Archive for the ‘Beliefs’ Category

Not enough time? This story may help you.

July 25, 2017

“I don’t have enough time” was a client’s mantra for a very long time.

On the surface, it was tempting to agree with him.

There’s a side-business where he invests several hours of nearly daily training and research before making decisions on actions to be taken.

Later in the day, he starts his high-level and demanding, Monday – Friday, day job for 10-11 hours each day. This can spill over into weekends for special projects.

Because of past health conditions, it’s essential that he exercises and pays attention to eating well and sleep.

After these long hours, he returns home late to family and household responsibilities.

Maybe you can relate to his busyness in your own way.

As he discovered, there was far more to his lack of time than appearances would suggest.

Unbeknownst to him, it wasn’t his schedule that caused his stress, but the guidance coming from his ego.

Wayne Dyer expressed it well: “The ego is only an illusion, but a very influential one. Letting the ego-illusion become your identity can prevent you from knowing your true self. Ego, the false idea of believing that you are what you have or what you do, is a backwards way of assessing and living life.”

How he set himself up for stress

While discussing his strategy on how he approached tasks, he said that he feels the strong need to jump from one to another in order to keep up with them. He also has an underlying feeling that if he lines up tasks and plans them out, they’d seem too predictable and boring.

Ironically, it’s this strategy that creates predictable and boring outcomes: not enough time, the pressure of a deadline looming over him and stress.

Furthermore, when he completed his tasks under duress, he then had justification, in his mild-mannered way, to drop hints to others about how hard he worked… to get their validation and approval.

His ego loves an audience. By the way, this is a common trait of the ego – whine, albeit subtle and with proven evidence, to get attention and sympathy – even if it’s just your own! Ever feel sorry for yourself?

After reading this, so he could include his comments before posting, he added the following insights:

“I learned as a child that I’d receive attention if I was very upset or sick from headaches. For me, pressure leads to stress, headaches or some physical issue. I learned to keep the pressure off by keeping expectations low.  Then, I’d surprise them with a good result. It is all related.”

As an adult, stress still garnered him attention.  Others could see him as a martyr for working hard.

One more pay-off. The stress of not enough time created an adrenalin rush.

In other words, he became addicted to the drama that stress created because the adrenalin rush was like a drug.

An alternative

Recently, a top supervisor asked him to complete a detailed project.

At first, he didn’t enjoy it. Then, he got into it and “was in the flow” of getting it done.

A co-worker just happened to call.

When his colleague learned about the project, he made a recommendation that saved my client lots of time and allowed him to meet his deadline much faster and easier.

Here are his discoveries about his relationship with time:

  • Even though initially he thought the opposite, jumping from one project to another was predictable and created boring results. It usually caused stress with a hope of getting praise for his valiant efforts.
  • Instead, when he was in the flow while doing projects, miracles unpredictably happened, like someone calling for an unrelated reason and providing solutions.
  • By being in the flow, rather than motivated by stress, he actually saved time because he was open to receive unexpected, better and more time-effective solutions.
  • In the past, he strongly held the belief that the only way he wanted to take action was if he felt fear or worry. Now, he realizes his self-created drama fed a stress addiction, which according to the American Institute of Stress, can be as addictive as drugs.

If you find yourself stressed for success with never enough time, what’s your emotional pay off? 

Release this pattern, and you open the way to greater abundance – in business, money, relationships and a satisfying life.

Start releasing patterns through awareness 

  • Notice when the mind chatter begins, and you want to react the same way you usually do.
  • Instead of dutifully listening to and following your ego’s guidance as if it’s the authority on your life, begin to recognize your old habits when they arise.
  • Know you have a choice – blindly follow the ego like you’ve done in the past or consciously choose to take more empowering action.
  • Choose to be in the flow instead of defending your limited thinking.
  • Create a new story about time. Change your affirmation from “I don’t have enough time” to “I have plenty of time.”

When you cast light on shadows, the shadows disappear.

What do you have to lose? If the other way isn’t helping you, why not try something that might?

With gratitude,

Virginia

P.S. Know someone who might enjoy reading this? Please forward.

I work with people, at any age, who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support.

I help them be richly compensated doing what they love by aligning with their Soul’s goals.

Tyranny or Freedom?

July 3, 2017

While living in Washington, D.C., I’d park my car, run up 58 steps and be in awe at the towering and erect presence of one of the great men who founded the United States of America. Thomas Jefferson also served as our third President from 1801 to 1809.

I sometimes visited the Jefferson Memorial when I could be alone in this hallowed sanctum. It was possible to do because it’s open around the clock.

Standing amidst the white marble steps and building, my eyes would gaze at the 129′ bronze statue and excerpts of the Declaration of Independence, whose principal author was Jefferson.

However, the reason I kept returning was to slowly turn in a circle to read the inscription under the dome:

I have sworn upon the altar of God eternal hostility against every form of tyranny over the mind of man.”  Thomas Jefferson to Dr. Benjamin Rush, September 23, 1800.

I didn’t realize at the time how these words, which still bring tears to my eyes, would be emblazoned within me. They inspired my lifetime passion, “upon the altar of God,” to help others and myself live in freedom through liberation of the “tyranny over the mind of man.”

The definition of tyranny includes the oppression, often cruel, of people or a government over others. Another aspect is an unreasonable or arbitrary use of power or control.

For me, there’s a twist to this. It reminds me of a quote by American Navy Commodore Oliver Hazard Perry in 1813.  Most famously, it was quipped by cartoonist Walt Kelly on a couple of Earth Day posters when Pogo said:

The voice in your head, motivated by an insecure ego, can be your enemy and create the greatest form of tyranny.

These inner rants can be cruel, unreasonable, oppressive and arbitrary. If you allow this to dominate, you relinquish control of your life.

Know that you have the power of choice! 

You can choose to listen to your Essence, instead.


Especially those familiar with my teachings about “choosing,” you might be interested in this. When I was thirty years old, I had the first sentence of the following quote by Jefferson on a wall plate of a light switch:

“Freedom is the right to choose: the right to create for oneself the alternatives of choice. Without the possibility of choice, and the exercise of choice, a man is not a man but a member, an instrument, a thing.”

Pondering this message regularly, I knew there was more to it than I could understand at the time. I’m now aware of this:

We are free to choose. We are so free, we can choose fear or freedom.

We choose our thoughts, which impact our emotions, which creates our lives. What hinders our freedom is allowing our minds to be tyrannized by any limiting beliefs. From anyone. From any circumstance or condition. From the tyrannical inner voice.


A client showed me a picture of a tow truck driver who quickly and skillfully used multiple cables to turn upright a parked truck that had been hit by a car and had completely flipped over.

The driver was very good-natured, and his demeanor radiated a cheerful attitude and peace.

Both of his arms stopped below his elbows.

He had a prosthetic leg, too.

He is a living demonstration of choosing his attitude and outlook on life. He wasn’t tyrannized by his physical condition and whatever caused it.


We in America celebrate our country’s birthday on the Fourth of July, our Independence Day. It’s a time of freedom.

While talking with others about a life-changing break for freedom during the week of July 4th when I was 20, others shared their stories of freedom that happened around this time, too.

Soon, the French will celebrate their day of freedom on July 14, Bastille Day.

Tyranny or freedom?

You can choose to hold in your mind’s eye the freedom and intentions that our forefathers envisioned while founding the United States.

What freedom and independence do you choose for you?

Start with freeing yourself from the tyranny of your mind, where nothing and nobody can touch you.

With gratitude,

Virginia

P.S. Know someone who might enjoy reading this? Please forward.

I work with people, at any age, who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support. I help them ignite their Soul’s goals and be richly compensated doing what they love.

God Knows and God Shows

June 19, 2017

 

A woman, accompanied by a supermarket employee, apologized when she bumped into me. As she frantically swooshed by me again moments later, she turned her head to tell me that she was looking for her keys. I responded: “Say ‘God knows, and God shows.'” She saw her keys within seconds next to a weight scale!


A relative misplaced a big check with several zeroes on it for a couple of weeks. When she called me about it, I told her to repeat God knows, and God shows. Within two hours, I received a message that she found it in a dresser drawer.


“We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein


Why saying God knows, and God shows works.

 

  1. Using a practical application of Einstein’s quote, if your thinking is on loss or what you can’t find, then it’s not on the wavelength of finding. It’s like being on an AM station and looking for FM. You can’t find it because looking and finding are different frequencies.
  2. God knows, and God shows is a tool to let go and surrender. It allows you to let go of focusing on lack (what you don’t have or can’t find), and open to receive a higher energy to “solve our problems.” Think of it as surrendering a caterpillar’s perspective so you can enjoy a butterfly’s view.
  3. You release the need to find something, which often has energies like anxiety attached to it. As like attracts like, neediness attracts more reasons to feel anxious or frustrated. Even though it seems that it shouldn’t be this way, you’ll get more of whatever you’re feeling, not what you say you want. God knows, and God shows allows a greater power to refocus you and override limiting beliefs, such as “I don’t know where it is.” “I can’t find it.”

Don’t take my word for it. Experiment. Use these words while being open to the possibility of getting results, instead of being closed with a stubborn defiance of “prove it.”

By the way, you can use language like “the universe knows, and the universe shows,” if this feels more comfortable for you.

Let’s expand the application to business and life.

Looking for new business, your ideal job or to make more money? Don’t know where to find it? God knows, and God shows. You are now on the wavelength to attract new clients, greater wealth and more opportunities.

Feel stuck about anything? Instead of wallowing in disappointment, you’ll get on track faster in any area of your life by proclaiming, “God knows, and God shows.”

Follow the trail to your rainbow, one step at a time.

Happy manifesting.

With gratitude,

Virginia P.S.

Know someone who might enjoy reading this? Please forward.

I work with people who choose to share their gifts or business in a BIGGER way but don’t know how or feel stuck. I help them ignite their Soul’s goals and be richly compensated doing what they love.

 

Why My Girlfriend SCREAMED at Me

March 20, 2017

My friend told me her predicament while on a phone call.

She was out of work, had no money but big dreams. She didn’t want to get a J-O-B because she was afraid it would suck away her time and energy to do what she really wanted.

Frustration ensued because she felt that she was here, her dreams were out there somewhere, and she didn’t know how to get over there.

Realizing the sensitivity of her situation and feeling her distress, I attempted to offer some words of support that might help her.

She replied by SCREAMING at me: YOU DON’T UNDERSTAND. I DON’T KNOW HOW TO DO IT!!!

Her passionate yet erroneous belief of having to know how to do something before taking action kept her feeling stuck, depressed and hopeless because she couldn’t  figure out a way out.

This happened a few years ago. Currently, she’s working at a job she doesn’t like. She said she’s “matured” and stopped acting out of her helpless, childhood emotions. Although she doesn’t have all her plans figured out, she has a few next steps and is implementing those quite effectively.

Often all you really know is your next step. Think Indiana Jones and the Last Crusade – his leap of faith.

“You must believe, boy. You must… believe.”

https://www.google.com/search?q=indiana+jones+stepping+off+cliff&ie=&oe=#spf=1  

Letting “I don’t know how to do it”  and “I gotta figure it out” stop you before you start are siren songs that the ego uses to lure you into keeping you small.

Its purpose? It wants you to stay limited under the guise of playing it safe.

However, the lack of money and happiness as well as business and personal fulfillment aren’t safe places to be at all!

The ego lies.

It seduces you into believing that you have to know HOW to do something; it insists you must have the big picture before taking action.

This is opposite of how the creative process works.

Robert Fritz wrote this in his book  The Path of Least Resistance:

“If you ask the “how” question before the “what” question, all you can ever hope to create are variations of what you already have.”

Focus on the results, where you choose to be, not on the process or where you are.

The way will makes itself known.

Here’s a practical example of what happened to me.

When I lived in Washington, D.C., I was tasked to find a meeting room for an event. My budget was just a few hundred dollars.

After contacting around 20 hotels and facilities, I learned their rates were  $1,000 to $2,000+ for what we needed. None were willing to negotiate as their facilities booked easily.

I was ready to give up and report  that this was impossible; my statistics of locations and their costs would  substantiate my conclusion.

Instead, I decided to think from the end:

1. Are we going to hold this training here? Yes.

2. This means that a room exists.

3. Find it.

The idea came to me to check out a hotel in Arlington, Virginia, located across the bridge from D.C.

Voila! The room was the exact, right price plus it had parking and easy access to the highway.

If you think that you have to figure something out first, you limit your options.

You have limited experience. To go where no man or woman has gone before, you have to tap into a creative power and allow yourself to be guided by it.

Another way of saying this, get out of your head and open yourself to infinite possibilities.

My Mastermind Principle #3 is: I am open to the mastermind leading me, and I take action by following through with my inspiration and guidance.

The next time someone tries to tell you or you scream at yourself that you can’t take action until you know how to do something, until you can “figure it out,” do what Odysseus was told to do when the sirens called to distract him and his men from their purpose.

Figuratively speaking, put wax in your ears.

Instead, tune into what your inner guidance whispers for you to do. This message is positive, not filled with fear.

Before Odysseus and his men left for home, Circe told Odysseus that he would pass the island of the Sirens who would try to lure the men to their deaths with their tempting song.

She advised him to put wax in the men’s ears, and if he was determined to hear their song, he should be tied to the mast of his ship.

Don’t fall for the song of your ego.  (Pun intended.)

P.S. Know others who spin in circles because they long for change but don’t know what to do?  Please share this post.

I work with people who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support. I help them ignite their Soul’s goals and be richly compensated doing what they love.

Copyright © 2017 Resolved for Results,
All rights reserved.

I Was Shocked When I Learned This about My Mother

March 13, 2017

My mother, who passed away 29 years ago this month, used what I call mantras –  words she repeated so many times that I still know them verbatim.

Because of regular reiteration, I believed and didn’t question some of them. It was  like learning arithmetic tables, but these were impressed on me with far more feeling.

“When I was young, I used to be happy-go-lucky. Then I met your father.”

Because they argued intensely, she started her day with this mantra: “I wonder what that S.O.B. is going to do to make my life miserable today.”  (Note – she didn’t use initials.)

Obviously, she had no idea that her daily proclamations and emotions were what made her life miserable, not anything my father did or didn’t do.

She thought her suffering was my father’s fault, and I accepted it as true, too. I didn’t have an attitude about him. I liked and loved him. At the same time, I saw her perspective and believed her woeful declarations.

Then about 15 years ago, I was talking to one my teachers about how I felt sorry for them. He knew my parents and replied,

“Your mother wanted your father to change so she wouldn’t have to change.”

What?!!??

This was a throw-a-bucket-of-cold-water-in-my-face moment.

It was his fault. That was a given. Never questioned it. She lived a miserable life because of him.

Here’s the kicker.

As long as she complained about and blamed him, she didn’t have to take responsibility for her own emotions and actions. It was his fault. She was the victim.  Pointing her finger at what she decided were his failings absolved her of cleaning up her attitudes, feelings and thoughts.

In a flash, I realized the blaming wasn’t true. She could’ve been happy if she stopped giving him power over the way she felt.

In a shocking moment, for the first time,  I stopped feeling sorry for them.

I realized that my pity (vs. compassion) was condescending and disrespectful of their choices. They decided how to interact with each other. They had complete control over the way they felt. If they chose to argue as a way of life, and if she chose to feel miserable, those were their decisions.

As emotions create reality, she created a “living hell” for herself where she felt “like a prisoner in my own home.” Her life was a self-fulfilled prophecy.

Think about the implications in your life. Who are you blaming for what doesn’t work and how you feel?

  • Do you want others to behave the way you think they should so you can feel good? In other words, do you want others or situations  to change so you can feel happy? Or will you decide to be happy anyway?
  • Do you let others shape your future by getting angry at strangers who drive weird, crazy acting people, politicians or past hurts? Are you blaming yourself? Or will you take command of your own energy because, if you don’t, you block your dreams coming true?
  • What mantras run through your head? I can’t afford it. There’s never enough. What if  I run out of money? Nothing I do ever works out. My life would be so much better if only…

Even if they’re “wrong,” you still can choose  your attitude and how you respond. As like attracts like, how you feel shapes your future.

What does this have to do with your business or work?

Your feelings and thoughts magnetize your experience, so don’t hand the keys of your  emotions to others and “if only” things would be different. Don’t give your power away.

Allowing others to affect how you feel relinquishes the keys to your kingdom   – or queendom – of success, happiness  and ability to enjoy financial freedom.

By the way, blame is one of ego’s greatest tools; no matter where it’s directed, it holds you back.

You choose how you react and feel.

Your future depends on it.

“When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other person. But if we know how to take care of them, they will grow well, like the lettuce. Blaming has no positive effect at all, nor does trying to persuade using reason and argument. That is my experience. No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change”  Thích Nhất Hạnh

 

Know others who’d like to take back their power? Please share this blog post.

 

I work with people who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support. I help them ignite their Soul’s goals and be richly compensated doing what they love.

This Stops You From Getting What You Want

January 23, 2017

cow-india

Sacred Cow: an idea, custom, or institution held, especially unreasonably, to be above criticism (with reference to the Hindus’ respect for the cow as a sacred animal).” from Bing

Historically for Hindus, cows provided food, fuel, disinfectant and fertilizer. In other words, cows were needed for survival. Eating the cow for meat works for the moment, but there goes the source of milk, dried cow dung for fuel, fertilizer and more.

How can leaders communicate to the masses not to kill their cows? Make them sacred. Make killing them taboo.

Likewise, we have beliefs that made sense once upon a time, like telling children not to talk with strangers.

However, especially if you’re in business or working with the public as an adult where talking with new people is essential, this pattern can thwart your success.

In humble prayer: God, I’ll do anything you want. Anything. Except see that one little thing? Not that. Otherwise, anything.

God replies: Focusing on that one thing is the only thing I ask of you now.

That which is so sacred to you, that idea or belief that you don’t want to consider, can be the one thing that stops you from getting what you want.

It’s usually some way you’ve always done things, the way you’ve always thought or felt – even if it doesn’t work or makes you feel unhappy.

What if you based your thinking on a few faulty or limited premises?

Don’t you go asking me about my mama. Although therein can lie the key to your self-esteem and ability to set boundaries.

That’s sacred cow/ sacred belief territory. Back off. However, those who have the courage to look can find freedom.

Those type of entrenched neural pathways in your brain can make you feel that you have to chew on distressing thoughts  – that’s just a habit to keep you spinning in circles.

The ego wants to figure things out, and in doing so, you can stay stuck for years wanting to understand and know why… because it’s so complicated.

That habit of thinking is a trap, like the Sirens calling the boats to shore so they’ll crash.

Do what Odysseus did for his crew. Put metaphoric wax in your ears. Restrain yourself from the addictive pull of the way you usually think; it’s easier to do when you refocus your attention on happier things.

Maybe the lesson to be learned is to let go and take your life back.

Beliefs are only thoughts you repeatedly think. You HAVE the power to think other thoughts. Choose to stop letting others and circumstances control what goes on in your head and influence how you feel.

My church tells me such-and-such, so I can’t consider anything else.

Every week as part of the religious service when I was a kid, I thrice hit my heart with my fist as I spoke aloud three times: “Lord, I’m not worthy.”

Talk about pounding a (false) belief into the body.

In my family we always follow tradition. So a man became a lawyer even though his heart wasn’t in it, he wanted to be in another profession, felt miserable – and his wallet reflected it.

When companies go through changes, they often challenge the way things have always been done – the sacred cows of their culture or systems.

What beliefs do you hold so dearly that they’re beyond criticism, beyond your examination that they might not be true?

Your sacred cow beliefs may be the very ones holding you back from getting what you want – happiness, more money and success, better relationships, health and business.

Summon the courage to look. Journal about it.

You can live your dreams, be happy, be richly compensated doing what you love, and invest in yourself instead of taking care of everyone else.

What a concept.

Why not be happy? Only your sacred cow beliefs will tell you a limiting answer because your essence only chooses for you to be free and enjoy life.

P.S. If you feel this sacred cow message might be moo-sic to someone’s ears, please forward.

I work with people who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support. I help them ignite their Soul’s goals and be richly compensated doing what they love.

Copyright © 2017 Resolved for Results, All rights reserved.

My New Year’s Gift to You

December 28, 2016

Happy New Year

My New Year’s gift to you is one I give but only you can allow yourself to receive.

My gift to you in 2017 and always is to remember who YOU are.

When you step back from the illusion of weight created by worry and woes of the world, Love, Peace, Joy and Prosperity shine more brightly in your life.

With this light you have clarity because your direction and choices are illuminated.

As you follow your path of illumination, you attract your New Year’s intentions with grace and ease.

What appears to be miracles to some can be a way of life for you!

How can your New Year intentions become your present day reality? 

Let go of what doesn’t serve you: your self-doubt, problems, emotional upheavals, things you don’t like. Redirect your focus to happier thoughts and how you choose your life to be.

No, this isn’t Pollyanna thinking.

It’s wisdom through understanding how the universe works.

It’s a choice.

Energy flows where attention goes. You attract more of where your focus goes.

If you focus on what’s not working, you energize and receive more of it.

If you have a wound, you won’t feel better or heal better by beating it up.

Likewise, let go of beating yourself up and focusing on what you don’t like.

How can you let go of emotions and focusing on what can make your life not… fun?

Remember.

Remember that you only see about 10% of YOU in your daily life.

Tap into the 90% that’s unseen, the greater percentage of YOU, and there you’ll discover your power to create a wonderful 2017.

The Biblical description of Lot’s wife demonstrated what happened when she looked back to the past. She turned into a pillar of salt.

So let go emotionally of 2016 and your past.

Fixating on your limited, current conditions keeps you stuck, too.

What you see now is only the result of old thinking solidifying in this moment!

You have the ability to change because only 10% of YOU gets caught in the illusion and cares about negativity.

How can you change your life by focusing on what you choose?

Believe.

Believe in your inner spirit, a greater part of YOU that’s unseen.

Align with YOU for clarity, confidence and courage.

You can revel in a most wonderful 2017.

Choose to remember what a gift you are.

You are literally made of stardust.

You are a Divine child of a loving God.

Therefore, coming from infinite potential, you are unlimited – regardless of your past or current limitations and beliefs.

Choose now to remember YOU.

Dream BIG.

Have fun!

Create your 2017 to be an even better year than ever before.

So be it!

TIP: Going in 2 Directions Takes You Nowhere

December 13, 2016

pigpen

 

Arms outstretched with people gently pulling from either side, participants of my Supercharge Your 2017 workshop this weekend felt what it’s like to go in opposite directions.

The results: they swayed a bit to the left and right, but stayed in the same position, going nowhere.

Your contradictory thoughts can keep you stuck, a part of you wants to go forward while another holds you back.

For example:

You choose success, but there are those pesky, opposing thoughts.

  • You worry about things, like what if you don’t succeed. Remember how things didn’t work out before and how disappointed you felt? Maybe people who pointed out your limitations were right. And who are you to make more money than your parents?
  • Better play it safe. Save yourself from discouragement. You long for better, but your thoughts keep you where you are.

You choose to be in a relationship, but…

  • Oh, get real. They start out great, and then they’re more trouble than they’re worth. Look at your history. However, you feel desperate for a loving partner. But if you haven’t found “the one” by now, it’s too late. They probably won’t like the way you look, anyway.
  • Even if you meet Mr. or Ms. Right, it might not go anywhere with attitudes like these or the relationship you’re in remains unsatisfying.

When your energy goes in opposite directions:

  1. You feel discouraged, and your confidence wanes. Then you don’t have what it takes to share your gifts or business in a bigger way.
  2. Your energy is like Pigpen from the Charlie Brown comics, who’s pictured above. Your doubt and low self-opinion swirl around you. People can feel it, which motivates them to run in the other direction.

Your TIP is to focus on one direction by believing in yourself, your dreams, your goals.

On average, people only access 10% of who they are. That’s the personality seen in everyday life that’s filled with doubts and negativity.

Choose to tap into the rest of you, the 90% that’s your inner Self, and you’re unlimited!

Ask, right now, for 100% of you to be present, and your life begins to get on track to be happier, more focused, single-minded, Soul-directed.

It takes practice, especially if you’re in the habit of complaining about others, your past or current conditions. But you can align more and more with your inner Self.

With empowered energy, you can go where you choose or someplace better.

 

I work with people who long to share their gifts or business in a BIGGER way but don’t know how or feel stuck. I help them ignite their Soul’s goals and be richly compensated doing what they love.

For more information on upcoming masterminding teams or a complimentary Do What You Love Break-Free Session, email me at vg@ResolvedForResults.com

TIP: What Were You Thinking and How It Affects You Now

December 5, 2016
 guy-on-bench
A woman I’ve known for decades, who used to be very involved with a spiritual practice, has been sending toxic emails.

She doesn’t check information to see if it’s true. Or they’re about disgruntled people who are challenged with a world that changed. Or she’ll take a positive message and skew it to be negative. And, I suppose, there are some valuable ideas, but to find them means wading through venom.

I replied to one of her emails that this is a season of unconditional love, and a way to it is being non-judgmental.

She answered, “Judgmental, unconditional love, spiritual beliefs… I definitely don’t fall under the PC situation… I have to keep it real for me, my truth. It may ruffle some people’s feathers but that’s what this world is for, experiences and finding out what we need to find out.”

Bah humbug. The spirit of Christmas is now just another way of being politically correct.

Gee, and here I thought that, underneath it all, the world is for Love.

How does her worldview affect her?

In other emails, she shared that she can get depressed.

Yet, she feels compelled that others see life through her passionate yet angry rants – under the guise of keeping it real and telling her truth.

In the past, I would listen endlessly to people’s sad stories and emotionally charged viewpoints.  I thought I was helping by holding space for them to share and be heard.

I’ve since learned that an extended focus on what doesn’t work is a disservice and adds fuel to a perspective that caused them distress. It only helps them to pick up momentum toward what they don’t like, which affects their health, finances, relationships or happiness.

This includes not validating sob stories I might conjure up about what I don’t like in my life or what’s not working the way I think it should.

If gently redirecting the conversation doesn’t work, I do what I can to exit with grace and ease.

My clients learn how to notice resistance and shift it, too.

To live with good feeling mojo is a simple concept. Feel good.

The more you think and feel good, the better your life becomes… your dreams magically start coming true. 

This weekend, I had the privilege of being invited on a trip to enjoy rock art (pictographs the ancients painted on cave walls).

Although we were rained out from that part of our trip, we enjoyed a wonderful walk, a night in a cabin perched above the lower Pecos River plus a day in Mexico.

I listened to stories of how the rock art and area in and around Seminole Canyon State Park in south Texas transformed my friend after a personal family tragedy.

Since then, not only is she deeply passionate about rock art, she breathes a respect and reverence for life.

As a result, she’s created a loving life in alignment with her values and goals.

Your TIP is to observe your thinking and notice how it’s affecting you.

I’ll give you a BIG hint.

If there are parts of your life and business you don’t like as well as how it’s affecting you, observe what you’re thinking and feeling.

I know it can seem crazy, that forces beyond your control are the real culprit, but your energy is at the core. Like energy attracts like energy. Only you choose your perspective.

The good news is that wherever you are and for however long it took you to get here, regardless of how hopeless or frustrating aspects of your life, finances, business, relationships or health may seem at times, you can change it.

Look for what brings you joy instead of addictively focusing on anxiety, pain, suffering, who done you wrong or who’s doing something wrong.

This includes what feels unchangeable, like actor Michael J. Fox who went from having “everything” to having Parkinson’s.

He turned it around from the worse experience to the best wake up call. It changed his life for the better.

P.T. Barnum went bankrupt and didn’t enter the circus business until age 60.There goes the “I’m too old” argument of limitation.

By 1983, the millions made by boxer, heavyweight champion and Olympic gold medalist George Foreman were almost gone. He turned it around. In 2014, Foreman topped The Richest list of top athlete entrepreneurs of all time.

What isn’t working for you?

You can realign your thinking and feeling so your biggest challenge becomes your biggest asset.

You’ll feel happier, too.

By the way, I just returned from a Christmas concert. At the end, the chorus formed a circle around the entire audience and sang, “Let there be peace on earth, and let it begin with me.” It’s quite a concept, especially during the holiday season.

I work with people who long to share their gifts or business in a BIGGER way but don’t know how or feel stuck. I help them ignite their Soul’s goals and be richly compensated doing what they love.

For more information on upcoming masterminding teams or a complimentary Do What You Love Break-Free Session, email me at vg@ResolvedForResults.com

Copyright © 2016 Resolved for Results, All rights reserved.

TIP: How Doubt Sabotages You

September 27, 2016

 

A photo by Oscar Keys. unsplash.com/photos/AmPRUnRb6N0

Doubt is like a blindfold that hides your success.

Consider these scenarios:

#1 You want something you believe you can have. This alignment feels good.

  • Results: Life brings you outcomes that match your feelings. What you imagined or something better manifests.

#2 You want something, but you begin to doubt and wonder “what if” it doesn’t work. This gap in alignment between what you want but think you can’t have feels bad. Or you’re so disappointed from past failures, you’re afraid to believe.

  • Results:  Life brings you outcomes that match your feelings. Things go haywire and don’t work just as you said they wouldn’t. Just as they haven’t been.

Why does positive expectation create positively and doubt sabotage?

Think of playing notes on an instrument.

  • Let’s say, in #1, you’re a note and your goal’s a note. When you feel good, there’s harmony. Energy aligns. You attract success.
  • When you introduce doubt, as in #2, you’re playing two notes that are in discord. Discord isn’t a vibrational match for you and your goal. Things go kerflooey (yes, this actually is a word).

Negative energy occurs when your thoughts and feelings are in opposition to your goals.

Your soul tells you one thing (yes, you can do it); your ego tells you the opposite (maybe… no, you can’t).

When you feel doubt, your energy is adversarial to what you want and hinders your success.  

Your TIP is to feel good, let go of doubting that you can succeed – and focus on this belief regardless of appearances.

Don’t believe your doubt.

Don’t buy into whatever is yucky in your life and act like that’s the ultimate truth.

The yuck was created because of your focus on limiting beliefs like doubt.

You CAN change your focus by making a decision to change it.

This video takes eight seconds to watch, and then repeats a few times in slow motion so you can witness this astonishing, holographic effect. Thanks to my friend Pat for sharing it.
https://www.youtube.com/watch?v=vZRFcGrrsyc

Actually, this isn’t even a hologram. It’s an illusion of an illusion called augmented reality.

Don’t be blinded by your world of illusion and feel down because you don’t like what you see, then fill yourself with doubt because you can’t figure out how something can work.

There’s always a way out.

Believe.