Archive for the ‘Empowerment’ Category

Forgiveness and Gratitude Like This WILL Change YOUR Life

November 19, 2018

 

blessings

May you enjoy this season of giving thanks and the sentiments expressed in the reprint from last year’s Thanksgiving post, found after my today’s italicized message to you.

Forgiveness is a powerful tool to help you break free.

We’re rarely angry for the reason we think we’re angry. How dare they!

That feeling is not about the other person or situation being wrong. The emotion triggered may be from a similar, emotional memory or our perception that may or may not be accurate.

Have you noticed how sometimes people can jump to the wrong conclusion and then become upset by their interpretation, even if it’s false?

Regardless if the other was right or actually the wrongdoer, holding on to a lack of forgiveness or a one-sided, limiting perspective can feel empowering. It can feel validating, proof that you’re right and the other is wrong.

The ego loves feeling right.

There might even be another side of the story that you’re not considering because you’re locked into your viewpoint.

Your Essence knows the trap of self-righteousness and sees things differently.

A mother copped an attitude about erroneous, perceived activity by her senior-aged daughter. Rather than talk about it or seeing proof to the contrary, she set a court date. The whole issue could be easily dismissed, but not even going to mediation altered her perspective.

Replacing her anger, frustration, hurt and fear of what her own mother was doing to her, the daughter began to send her mother love, disregarding any unforgiving attitudes. The mother’s now softening and questioning her hardline approach.

Empowerment through shifting your perspective to love and gratitude are more truly empowering than feeling justification through a lack of forgiveness. Maybe there’s another angle you’re overlooking.

Perhaps, given an opportunity, you can clear the energy through discussion or seeing things from another viewpoint.

Even if others are wrong, you can be emotionally free.

With gratitude,

Virginia

The reprinted post:

I rudely interrupted myself while grumbling in my head about things I didn’t like.

It’s when I remembered that I recently found out that three people, who played significant roles in my life, left the planet a few years ago. In addition, at least 56 of my high school classmates passed on.

Yet, I’m still here, and I am gifted with another day to make more mistakes, learn, change, grow, love and Be.

You’re reading this, which means you and I are in the same gifted boat. Even if your life has a few or lots of things going on that make you feel like you’re riding on choppy water, you’re alive. There’s definitely hope. Life can get better and greater.

Here’s how you can turn the tide to flow in your favor even more.

Gratitude is a powerful energy that shifts our focus away from what we don’t have, what’s not working, who done us wrong or who’s missing in our lives, how goofy the world is and everyone’s woeful inadequacies.

When we redirect our attention to gratitude, in spite of appearances that seduce us to believe the opposite, we open ourselves to receive beyond our wildest expectations. The impossible becomes possible.

I wondered how different people and religions value gratitude. With the upcoming American holiday of Thanksgiving, and my interest in sharing this attitude of gratitude with you, here are some quotes I found.

These also reflect why gratitude affects your success, money, relationships, life, health, happiness… and everything! As like attracts like, it’s Law of Attraction at its finest

Be sure to keep reading, because soon I’ll share a way of giving thanks that, when you practice it, WILL change your life.


Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity. It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.“ Melodie Beattie


When I gladden my heart, I awaken the energy of gratitude. It is an energy that elevates and expands, and brings me to a deeper place in my heart. By opening my heart, I can feel gratitude deeply. Gratitude shifts the moment by shifting me. Nothing around me changes; I change.

Things do not create gratitude; the energy of joy inside of me creates gratitude.“  Deepak Chopra

[By the way, just like the sun shines above cloudy skies, underneath the funkiness you might feel at times is joy. Joy is always present; you’ll see it if you choose to look in its direction.]


 
Be not like those who honor their gods in prosperity and curse them in adversity.  In pleasure or pain, give thanks!“ Judaism.  Midrash, Mekilta to Exodus 20.20

 


[Here’s why focusing on what you don’t have creates lack. With gratitude, you focus on what you have.]

For whoever has, to him shall be given, and he shall have more abundance: but whoever has not, from him shall be taken away even that he has.“ Matthew 13:12, American King James Version


[Look how similar this is.]

“If you are grateful, I will give you more.”  The Koran 14:7


[Don’t wait to be grateful one day of the year.]

And if your gratitude is strong and constant, the reaction in Formless Substance will be strong and continuous; the movement of the things you want will be always toward you…

It is necessary, then, to cultivate the habit of being grateful for every good thing that comes to you; and to give thanks continuously.“ Wallace D. Wattles, The Science of Getting Rich


 

What’s the life-changing way to have gratitude?

During a group discussion of the above-mentioned book by Wattles, I suddenly heard this in a new way. It’s not just occasional gratitude; it’s living in a state of gratitude, continuous gratitude.

Gratitude, continuous gratitude, will change your life!

I made a decision for this moment, and then extending it to this minute (more moments), this hour, today, this week, lifetime and beyond, to give thanks continuously.

Will you join me?

I know I will get distracted from my choice to live in continuous gratitude.

However, when I catch myself, I can shift my focus away from lack, my pity pot and what’s not working to being grateful.

It won’t matter how many times I’ll fall off my wagon of continuous gratitude; I can always get back on.

So can you.

Happy Days of Gratitude and Giving Thanks!

 
P.S. Know someone who might enjoy this post? Please share.

I work with people, at any age,
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by discovering
their Soul’s goals.

Copyright © 2018 Soulgoals, All rights reserved.

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12 Quotes by Louise Hay and Inscriptions She Wrote in My Books

September 17, 2018

Hay list

 

Louise Hay was a multi-national, best-selling author, speaker and founder of Hay House.  I heard her speak following the publication of her best-selling classic You Can Heal Your Life. Included in this is her famous The List, which correlates diseases and the probable thought patterns that caused them as well as affirmations to assist in healing. The first page from The List is shown above.

In the late 1980s, here’s the inscription she wrote in my copy of the book You Can Heal Your Life:

Love and Joy
Louise

At the turn of this century, I again heard her speak along with other featured guests when I went to Houston for a day-long seminar. Her inscription, when she signed my book The Power is Within You, changed slightly:

Virginia –
Love & Power!
Louise Hay

She became immensely popular by inspiring millions who could hear her messages. In Dr. Wayne Dyer’s words, “Louise Hay writes to your soul… where all healing begins.”

Which one of her quotes found below resonates with you the most?

With gratitude,

Virginia

“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds…Claim and consciously use your power.”

“Every thought we think is creating our future.”

“If you accept a limiting belief, then it will become a truth for you.”

“Look at the ‘problems’ in your life. Ask yourself, ‘What kind of thoughts am I having that create this?'”

“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”

“No person, place, or thing has any power over me, for I am the only thinker in my mind.”

“Be willing to take the first step, no matter how small it is.”

“Concentrate on the fact that you are willing to learn. Absolute miracles will happen.”

“I have noticed that the Universe loves Gratitude. The more Grateful you are, the more goodies you get”

“Remember the things that gave you joy as a child. Incorporate them into your life now. Find a way to have fun with everything you do. Let yourself express the joy of living. Smile. Laugh. Rejoice, and the Universe rejoices with you!”

“Begin to recognize prosperity everywhere, and rejoice in it.”

This is the top quote on her website, which commemorates her. She was 90 when she passed. (1926 – 2017):

“In the infinity of life where I am, all is perfect, whole, and complete.”

If you’d like help to create
a life or business you love,
contact me for a
complimentary Do What You Love
Break Free Session at:

virginia@teamingwithsuccess.com

I work with people who choose to share their gifts or
business in a BIGGER way but don’t know how, feel stuck or
could use new tools or support.

I help them be richly compensated doing what
they love by discovering their Soul’s goals. 

 

Copyright © 2018 Soulgoals, All rights reserved.

You Don’t Have to Push Yourself Harder

February 12, 2018
do it because you love it

What I’m about to tell you is opposite to what most of us learned is the way to achieve success.

Forget about:

  • No pain, no gain.
  • You have to work hard for what you want.
  • Put your nose to the grindstone.
  • Success requires sacrifice, suffering and struggle.

Beliefs like these often don’t create sustainable results nor do they lead to a happy life. Furthermore, trying hard is exhausting.

When we align our positive energy first and then take inspired action with grace and ease, we can create better outcomes while feeling good, too. 


A client, whose career is in the fitness industry, shared how his life is working better.

“I let go of pushing harder. I had the kind of personality to be hard on myself, more disciplined. It left me feeling out of control, especially about things I can’t do anything about.

“I had mind-numbing, self-critiquing all the time. I was looking for approval. 

“Now I see how when I’m softer and centered, I’m in control. It’s easier to be in my own skin. People are more at ease around me because I’m more at ease with myself.

“I make choices moment-to-moment instead of worrying about the future and what others think.

“I catch myself a lot quicker instead of having long periods of anxiety. I chart my course by mentally creating my ideal scenario and letting go of the pushing.

“Week by week, this new way of living life is sinking in as I allow myself to go from efforting to grace and ease. 

“I’ve reclaimed my natural power and feel myself evolving to my true potential as I achieve my goals.”

There was more joy, confidence and lightness in his voice as well.


You can tap into a zone where you won’t need to push yourself. By getting out of your own way, you can get more done with better results and even go beyond limits.

It starts by shifting from trying to relaxing into a flow of doing what you love.

Olympic athletes center and focus themselves before taking action. The winners go beyond worry and ride the wave of their event – even when changing winds seem to be against them. They’re at the right place at the right time to avoid the hazards.

You can, too.

P.S. Know someone who might enjoy this post? Please share.

I work with people, at any age,
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck or would benefit from new tools or support. I help them be richly compensated doing what they love by aligning with their Soul’s goals.

Copyright © 2018 Resolved for Results, All rights reserved.

What Would It Take To Be Super Successful?

September 27, 2017
Successful Woman

Have you ever felt dissatisfied and wished your life could be different? That’s inevitable because life is always calling us to advance.


“Every living thing must continually seek for the enlargement of its life, because life, in the mere act of living, must increase itself.”

The Science of Getting Rich  by Wallace D. Wattles


Within every seed is a blueprint for growth on its journey from an atomic structure to maturity. Likewise, within you is planted your blueprint for increase — your success.

Curious about your blueprint of success?

Everyone’s idea of success is different.

For some, success is financial freedom to do whatever they want when they want. It could be to achieve a specific net worth in business or work.

For others, it’s a harmonious family, a companion or wonderful health.

After a life of being plagued by negative people or drama, the greatest success might not only be about enjoying physical things.

It could include feeling peace and reveling in personal empowerment, to master one’s destiny, regardless of what’s happening in the world.

Your Soulgoals is an expression of your deepest, heartfelt desires. It’s unique to you, and it doesn’t matter if it fits anyone else’s image of success.

To birth success into reality, the first step is to gain clarity.

  • Take a few deep breaths and shift your focus to within.
  • Set an intention that ideas will come to you – now or later.
  • Ask what success means to you.
  • Be open to receive insights.
  • Write your answers because it’s more powerful than just thinking about them!

Let’s take this another step. What does Super Successful look like to you?

Once you allow yourself to see a bigger picture, here are other questions you can ask yourself:

  • What would it take for you to be Super Successful?
  • What’s holding you back?
  • What are steps you can take to be Super Successful?

Use your answers as a springboard to continue onto greater success, one step at a time.

Begin. The rest is easy.


“Whatever the mind of man can conceive and believe, it can achieve.”  

Think and Grow Rich by Napoleon Hill, who coined the word mastermind – accessing the energy created when two or more gather in harmony.


Your future holds limitless possibilities. Success can be yours.

Why not? Why not you? You deserve it!

Have fun. Think big.

 

I work with people, at any age, who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support. I help them be richly compensated doing what they love by aligning with their Soul’s goals.

Copyright © 2017 Resolved for Results, All rights reserved.

Are Crazy People Taking Over Your Life?

September 18, 2017

 

 

Homer's scream

One afternoon, while on Broadway in midtown Manhattan, New York City, I walked a few people behind a man who was having an animated argument with someone. Speaking in a loud voice with gesticulating hands, I wondered who was the recipient of such a tirade.

It was just him battling with himself.

Someone and something really got to this guy, and he allowed it to drive him to act crazy.

Throughout your life, some people have done you wrong, and some may have gotten to you.

In the past (or maybe present), you’ve been:

  • abused, misused, ignored, rejected, undermined, betrayed, robbed, disappointed, manipulated, misunderstood, humiliated, put down or the focal point of someone’s greedy, crazy, unconscious, demeaning, insecure, unfair or malevolent intent.

Often the perpetrators have been those most trusted and least expected to turn on you, such as:

  • close friends, family, significant others, church members, neighbors, co-workers, clients, bosses or business associates.

The results may have left you feeling that you’ve lost:

  • hope, your confidence, your spark of life, your capacity to find joy, your ability to ever succeed again or even care about it, your connection to the universe or your faith in God.

“The most important question you can ever ask is if the world is a friendly place.”  Einstein


It’s a big question to ponder. Your answer determines if you’re going to let the crazies, past and present, or less-than-favorable circumstances get to you, and consequently, impede your ability to be open to the success and enjoyment you richly deserve.

Are you letting undesirable memories occupy your attention so much that you won’t allow yourself to see that the world is a friendly place?

Often we’re attached to how we expect people and things are supposed to be. When they go haywire, our ego/ brain loves to binge watch reruns of movies about our sad stories over and over again.

Instead, change the channel and focus on something in your life that works.

Relitigating your past by vacillating between trying to prove how you’re right and “how dare they” doesn’t help. Have you noticed? You won’t end up feeling better, and feeling good is important as it’s a key to attract success.

Personally, instead of letting go of my faith in life and humanity, I (eventually) learned to have greater discernment.

As Kenny Rogers sang in “The Gambler:”

You’ve got to know when to hold ’em

Know when to fold ’em

Know when to walk away

And know when to run.

Some people in my life who appeared to be helpful, trustworthy, supportive, emotionally healthy, well-meaning and even spiritually awake… I came to realize were toxic.

I could grumble about them incessantly, which I’ve done. I found it more useful, though, to see them as my teachers: learn my lessons, chalk it off to another life experience and move on.


It took me a while to see people for who they are, not for who I thought they were or wanted them to be.   


Here’s an interesting twist.

Underneath this crazymaking, there’s a whole lot of disapproval going on.

Sometimes the other person starts it, and we respond back with disapproval and judgment, or vice versa.

When we enmesh ourselves in disapproval energy, we give others the power to control our happiness — from complete strangers whose driving we don’t like to annoying people in our day-to-day lives.

When we expect others to behave or show up in a certain way so we can feel good about ourselves, in essence we’re saying:

You need to change so I don’t have to change. My caring about you is conditional. It’s dependent on you acting the way I think you should. Otherwise, I might feel that I’ve lost control.

When the awareness comes that we alone have control of our attitude, then we don’t need others to be different so we can feel good.

Of course, do what’s wise to take care of yourself, but you get to choose your attitude.

Energy changes when practicing this. The crazies start to evaporate from your life like the morning fog when the sun comes up.

Do you allow others to affect your psyche, your joy of living, your success, your ability to pick yourself up and start again regardless of whoever or whatever happened or is happening to you?

It’s your choice.

With gratitude,

Virginia

I work with people, at any age, who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support. I help them be richly compensated doing what they love by aligning with their Soul’s goals.  

Copyright © 2017 Resolved for Results, All rights reserved.

Hurricane Irma & Know You Are A Force of Nature, Too

September 11, 2017

Bastrop County Complex Fire

Aerial view of the Bastrop County Complex Fire —
Doesn’t it look like a claw of a beast with sharp nails?

Friend,

The day before Hurricane Irma arrived in Florida, I had a long talk with a friend who was on its projected path but decided to ride it out.

I shared with her empowering stories, found below, of people who were in the eye of hurricanes or surrounded by fire and created a different experience than others.

Irma thrashed her city with very intense wind and rain for 28 hours. However, the eye of Irma’s original path shifted to the west of her, the tornadoes were north, and she was in an area with the lowest amount of anticipated storm surge than anywhere on either coast.

She texted me to say she got through it unscathed with the exception of losing two palm trees and power.

As everyone in Florida felt Irma’s force and destruction, please take a moment now to send your positive energy, blessings and prayers.

The South of the U.S. has had its share of natural disasters with hurricanes and fire.

There were Hurricanes Katrina, Ike and Rita, amongst many others.

On September 4, 2011, three separate fires ignited as a result of powerful winds from Tropical Storm Lee. These individual fires joined forces to create one massive blaze in September and October 2011.

The Bastrop County Complex fire, located in Central Texas about 45 minutes east of Austin, became the most destructive wildfire in Texas history.

Especially with hurricane and fires careening across America, here’s a reprint of a Soulgoals’ blog post that show how some people helped to protect themselves from disaster.

With gratitude, Virginia

 

September 26, 2011 —  Reposting from Soulgoals’ Blog:

If disasters scare you or you’re inspired by people making empowered choices, then read these astounding stories. Learning from them may, one day, save you from harm.

You, too, can overcome ANY challenge in your life.

You Are a Force of Nature

A friend who survived Hurricanes Rita and Katrina told me:

“Recognize you are a vortex of power and have as much energy to create in your life as a tornado or hurricane. You are a force of nature. Don’t put yourself as a lesser being that can be jostled about.

“Where I’m living and standing is sacred and remains that way. If there are earth changes taking place, that’s one thing. But my choices of what I experience are different.”

Instead of fear she chose:

  • Safety for her family and their property
  • To feel calm and peaceful (the opposite of a raging hurricane) instead of fearful
  • To ask for divine protection and trust it.

Results: The only damage she incurred from being in the eye of Hurricane Katrina was that part of a gutter was knocked down. While devastation rained on the community and most roofs needed repair, including a nearby house that was split in two by a fallen tree, my friend’s and her neighbors’ homes were safe. Trees fell but missed their houses and vehicles. A shingle flew off and broke someone’s window pane without breaking the window.

How Can This Happen? All Life Is Energy.


Energy reacts to energy. Hurricanes react to swirling emotions. Raging and confused fires react to rage and confusion. Both also react to thoughts of peace, calm and love. 


My friend’s experience isn’t an isolated incident.

  • She had two other properties that remained untouched, including a dock where everyone’s shingles blew off their roofs but hers.
  • A friend told me about a little girl in Houston who hugged her favorite tree and told it to be safe before Hurricane Ike struck. That tree was the only one in the yard that survived.
  • I was at a restaurant with friends when they learned that fires broke out next to their home. We all remained calm, ordered and ate dinner as we asked for divine intervention and focused on prayers of protection. They received phone updates that the fire burned over a mile of trees including their next door neighbor’s home, but it stopped at the edge of their property only scorching some tree branches and grass.

How One Woman Avoided the Raging Texas Wildfires

I received a request to send positive energy to Sheera Rexroad, a phenomenal body worker I’ve used for many years, and her farm near Bastrop, TX, where over 1300 homes were destroyed.  Later, I received the results of her focused intention and trust in a force far greater than the fires.

Most people would go into fear and survival and hope things would work out while being filled with terror and doubt. Sheera made different decisions with miraculous results.

Fascinated with Sheera’s story, I’ve communicated with her through several phone conversations and emails. I’ve chronicled her experience, and now you can read it in her own words:

I saw the fire’s magnitude and told my brother we had to pray for protection. 

Smoke filled the not too distant area.  I called a neighbor who answered and, over the roar of his bulldozer cutting firebreaks, he told us these fires were bad and to warn all of our neighbors to pack and prepare.

At that moment, I knew that informing others and seeing to the safety of livestock were more important than immediately going home to pack. I called people with positive strength and awareness asking for their help.

I asked that they join me in visualizing the bubble of protection, the impenetrable force field, that the property, houses and animals of One Girl Farm and Ranch de Kris are safe. That I was not being selfish, that we needed a safe and secure base to serve from.  That we had much to do to help humanity.

We stopped and shared the message along our road and called the rest of the neighbors.

My only fear was that I might pick the wrong stuff to take with me or I’d take too long and wouldn’t make it to my brother.

I told the cows to have no fear – that if we have fear, they win. Others have fear; don’t give in to their fears. Their fears are not ours.

The Ravenous, Hungry Fire-Beast

We could clearly see the massive flames in front of us to the west.  They were large, like the flames of an oil derrick when it blows.

Torches of orange were leaping into the early evening sky already heavy with smoke.  White smoke, yellow smoke, black smoke.

The sirens of fire engines, sheriff and emergency vehicles competed with the blasting walkie-talkies, the moos of cattle and the roar of bulldozers ripping at the earth.  My senses were full. My heart was full as well.

I knew, I just knew that my immediate world was safe and secure.

Once we were off of the land and on ‘safely higher ground’ I was able to access my vision of the fire. This is what I saw:

This fire is a ravenous, hungry beast with a huge desire to indiscriminately consume mass amounts.  It raced thru the countryside gobbling up all in its path. It charged at the north boundary fence of One Girl Farm. The hot-flamed tongue of the fire-beast attempted to chomp thru the fence – it stopped. It shook its mouth and spat out what it thought it had desired like a toddler that bites something yucky.

The NO BURN ZONE that we were holding solid with our requests, our prayers, our positive thoughts did not taste good.

In Part 2, you’ll find out what happened to the fire as it traveled along her western fence, what she said to create the NO BURN ZONE and the power of group thought and prayer.

Click here to read her fascinating story: https://soulgoals.wordpress.com/2011/10/

By the way, know someone who might like to read this? Please forward.

I work with people, at any age, who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support.

I help them be richly compensated doing what they love by aligning with their Soul’s goals.  

 

Copyright © 2017 Resolved for Results, All rights reserved.

Do You Wish Things Had Turned Out Differently?

August 7, 2017

Not happy with her life, she felt depressed for quite a while.

Although her current employment has gratifying moments, she’s caught in a dead-end job that’s light years away from the passion that lights her up.

Why did she stay in a funk for so long? She kept reflecting on her past and projecting it on her future.

In her ego’s way of thinking, success would continue to elude her no matter how hard she tried.  “Nothing will ever work, so why bother?”

Another watched big parts of her life and years-long business eclipse into oblivion, and she felt that she was “losing everything.”

Yet another looked back at a lifetime of accomplishments and compared them to others. She thought life (and money) had passed her by while she was preoccupied dredging through drama, mediocrity and poor choices in relationships and affiliations. Ignoring the good stuff, she felt her grand total added up to not being not good enough.

The ego likes to judge and compare and creates suffering in the process.

However, when each looked deeper, their perspectives changed.

To sum it up in a few words, that was then and this is now.


Now, each is focused on starting a new chapter.

 


Life is full of twists and turns, and the longer you live, the more ups as well as downs occur. Your interpretation of them determines if you see these as mostly peaks or mostly valleys.

Regret is a complete waste of time and energy.

Once, while talking to one of my teachers, I said I felt like several years of my life were a wasteland. With a big world out there, my world felt barren.

He asked, “What did you learn?”

Interestingly, while outwardly my life lacked adventure, it produced one of my biggest growth experiences.

What I thought was a dry desert was actually part of my schooling to more effectively help people get unstuck and, instead, be richly compensated doing what they love. 

When momentum from my former, fast-paced activities slowed down, I thought my life had stalled. I later realized I had been on a fast train heading in the wrong direction. Shifting gears provided an opportunity to let go of my old ways that I thought were my “right” ways.

My new track was the route to greater authenticity, fulfillment and success.

You are scripting your life and business.

You don’t have to try to defend or justify why you are where you are now because of your past history.

Simply live in the present and move forward.

If you don’t like parts of it, how can you put them in a more empowered perspective?


Ask your inner wisdom how everything that’s happened in your life and business has all been a foundation for your next chapter.

 


If you wished your life or business had turned out differently, this is your moment to gain insight and, as if you’re writing a play, create your next act. Script it so that the best is yet to come.

With gratitude,

Virginia

P.S. Know someone who might enjoy reading this? Please forward.

P.P.S. All stories are shared after having received permission. Their intention and mine is that others may benefit.

I work with people, at any age, who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support. I help them be richly compensated doing what they love by aligning with their Soul’s goals.

Not enough time? This story may help you.

July 25, 2017

“I don’t have enough time” was a client’s mantra for a very long time.

On the surface, it was tempting to agree with him.

There’s a side-business where he invests several hours of nearly daily training and research before making decisions on actions to be taken.

Later in the day, he starts his high-level and demanding, Monday – Friday, day job for 10-11 hours each day. This can spill over into weekends for special projects.

Because of past health conditions, it’s essential that he exercises and pays attention to eating well and sleep.

After these long hours, he returns home late to family and household responsibilities.

Maybe you can relate to his busyness in your own way.

As he discovered, there was far more to his lack of time than appearances would suggest.

Unbeknownst to him, it wasn’t his schedule that caused his stress, but the guidance coming from his ego.

Wayne Dyer expressed it well: “The ego is only an illusion, but a very influential one. Letting the ego-illusion become your identity can prevent you from knowing your true self. Ego, the false idea of believing that you are what you have or what you do, is a backwards way of assessing and living life.”

How he set himself up for stress

While discussing his strategy on how he approached tasks, he said that he feels the strong need to jump from one to another in order to keep up with them. He also has an underlying feeling that if he lines up tasks and plans them out, they’d seem too predictable and boring.

Ironically, it’s this strategy that creates predictable and boring outcomes: not enough time, the pressure of a deadline looming over him and stress.

Furthermore, when he completed his tasks under duress, he then had justification, in his mild-mannered way, to drop hints to others about how hard he worked… to get their validation and approval.

His ego loves an audience. By the way, this is a common trait of the ego – whine, albeit subtle and with proven evidence, to get attention and sympathy – even if it’s just your own! Ever feel sorry for yourself?

After reading this, so he could include his comments before posting, he added the following insights:

“I learned as a child that I’d receive attention if I was very upset or sick from headaches. For me, pressure leads to stress, headaches or some physical issue. I learned to keep the pressure off by keeping expectations low.  Then, I’d surprise them with a good result. It is all related.”

As an adult, stress still garnered him attention.  Others could see him as a martyr for working hard.

One more pay-off. The stress of not enough time created an adrenalin rush.

In other words, he became addicted to the drama that stress created because the adrenalin rush was like a drug.

An alternative

Recently, a top supervisor asked him to complete a detailed project.

At first, he didn’t enjoy it. Then, he got into it and “was in the flow” of getting it done.

A co-worker just happened to call.

When his colleague learned about the project, he made a recommendation that saved my client lots of time and allowed him to meet his deadline much faster and easier.

Here are his discoveries about his relationship with time:

  • Even though initially he thought the opposite, jumping from one project to another was predictable and created boring results. It usually caused stress with a hope of getting praise for his valiant efforts.
  • Instead, when he was in the flow while doing projects, miracles unpredictably happened, like someone calling for an unrelated reason and providing solutions.
  • By being in the flow, rather than motivated by stress, he actually saved time because he was open to receive unexpected, better and more time-effective solutions.
  • In the past, he strongly held the belief that the only way he wanted to take action was if he felt fear or worry. Now, he realizes his self-created drama fed a stress addiction, which according to the American Institute of Stress, can be as addictive as drugs.

If you find yourself stressed for success with never enough time, what’s your emotional pay off? 

Release this pattern, and you open the way to greater abundance – in business, money, relationships and a satisfying life.

Start releasing patterns through awareness 

  • Notice when the mind chatter begins, and you want to react the same way you usually do.
  • Instead of dutifully listening to and following your ego’s guidance as if it’s the authority on your life, begin to recognize your old habits when they arise.
  • Know you have a choice – blindly follow the ego like you’ve done in the past or consciously choose to take more empowering action.
  • Choose to be in the flow instead of defending your limited thinking.
  • Create a new story about time. Change your affirmation from “I don’t have enough time” to “I have plenty of time.”

When you cast light on shadows, the shadows disappear.

What do you have to lose? If the other way isn’t helping you, why not try something that might?

With gratitude,

Virginia

P.S. Know someone who might enjoy reading this? Please forward.

I work with people, at any age, who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support.

I help them be richly compensated doing what they love by aligning with their Soul’s goals.

Your Money: Feast or Famine

July 10, 2017

A few months of very sparse sales motivated a former client to once again join one of my mastermind teams to jumpstart his business.

In the last two months, his commission-based income increased dramatically. During a 1:1 session, he outlined every deal he’s closing this summer, totaling over $60,000.

He made a budget before we talked. “The money I’m making will carry me to the end of the year. With it I’ll pay my bills and taxes, buy a new vehicle that I need for my job, set money aside for savings and an emergency fund and get me out of worry.”

Choosing to be fiscally responsible, he felt he could only plan for what he knows for sure that he’ll have.

There were a couple of big telltale signs that he was setting himself up to go from feast to famine. 

First, he reminded me of a bear getting ready for hibernation. The way he talked, it was as if his business would go into a long sleep following the roll he’s now on.

What you see is what you get.

With his vision only focused on generating sales from his current pipeline, his business would only generate sales from his current pipeline. There was no mention of any future business.

Because of his past business scarcity, he was trying to protect himself from another financial shortage. In the process, though, he energetically designed plans for impending famine.

Second, an essential key to manifesting is feeling good first, not waiting until outer circumstances change before you feel good! Like attracts like. Worry does not attract experiences that leave you feeling good.

When we look around at circumstances that suck, it feels natural to complain, whine, get frustrated and angry. But that approach does NOT get us what we want.

I know because I’ve invested much of my life into this strategy. I’ve watched others try to improve their lives by talking about how bad things are.

Things only got worse.

This really is just a habit that digs a deeper hole of misery. It does not create success or financial flow.

Whatever you focus on grows. You’ll feel better focusing on what you choose, not on what you don’t like. (Unless you do that silly “yes BUT” routine of moaning because you’re not there yet… that’s not focusing on what you choose.)

He asked, “How can I know if more money will come if I can’t see it?”

Consider this. Life has a natural flow, and there’s an assumption it will continue without worrying about it.

You trust the sun rises and sets, even if you can’t see it because there are clouds in the sky.

We know, as Jim Morrison said, “No one here gets out alive.” Eventually your heart will stop beating.

Until that time comes, your heart continues to beat. There are steps to take for heart health. Do those. However, there’s no sense living your entire life as if your heart will stop in a few months.

Air is essential to breathe. If there are air issues, address those. However, there’s no sense living your entire life as if you won’t have air to breathe in a few months.

Life has its own flow.

Money has a flow, too.

My client got it. He said, “the beauty is its simplicity. In the past, my thinking about worry created limit.”

He saw how he could trust that the flow will continue in his finances just as the flow in nature continues… unless he stops it by worry.

“It’s insane to be whining, fretting and complaining. Instead, let abundance expand instead of raining on it with negativity.”

He decided “it makes more sense to have clarity, focus and appreciation.”

Allow yourself to trust that you can tap into a money flow. Focus on this flow, not that your money will get divided into little pieces leaving you with nothing.

You are powerful!! Making a choice to be in financial flow, without diluting your energy through worry and negative emotions, can make it so.

If you’re experiencing financial famine, change your focus by looking for natural flows of life.

Connect the dots. If the whole universe runs on flows, you can tap into the flow of financial abundance.

Focus on what you choose.

In the words of Star Trek’s Mr. Spock, “Live long and prosper!”

 

How You Speed Up (or Slow Down) Money Coming to You

May 15, 2017

A saleswoman told me that people were irritating her – a lot. She was both “losing her cool” and her patience with small thinking, ridiculous behavior and demonstrations of a lack of kindness, consideration and common sense.

To make things worse, she was baffled by her client’s petty issues that almost blew a $1.5 million deal.

It reminds me of the country western lyrics by Billy Currington: “God is great. Beer is good. And people are crazy.”

Recognizing that she’s attracting whatever is going on in her life, she wondered how she created this.

She pieced together cause and effect and saw that her frustration with annoying people was magnetizing others with disgruntled attitudes. Her energy was drawing negative people to her!

By the way, the saleswoman later discovered that the sale represented to her client family disappointments. She was like a volcano ready to explode at anything that could go wrong – or she’d make something wrong to blow off steam.

According to Abraham-Hicks, it only takes 17 seconds to create a thought that attracts more of what you’re thinking and feeling.

Yikes. That’s about a quarter of a minute to design your world – consciously or not.

This is a universal principle. Positive attracts positive; negative attracts negative.

Thoughts build upon each other by attracting other thoughts of a like nature creating thought forms. 17 seconds + 17 seconds + 17 seconds…

Complaining, being hard on yourself, sharing your sad story with others, which invites them to feel as sorry for you as you feel sorry for yourself, attract more circumstances to make you want to pull your hair out.


“When you give your attention to it, if you maintain your focus for as little as 17 seconds, you begin to include its vibration, whatever it is, in your vibration. When you see something you want, and you give it your attention, and you say yes to it, you are including whatever its vibration is in your vibration. When you see something you do not want, and you shout no at it, you are including whatever its vibration is in your vibration.”   


“Most everybody is looking around and vibrating in response to what they are seeing. So, what is the solution? Look around less. Imagine more. Look around less. Imagine more. Until your imagery is the most familiar vibration that you have.”

Abraham-Hicks  


What’s your brain chewing on?

Feel bad because you don’t have more money? You slow down or stop money flowing to you.

Feel good about the idea of having more money? You speed up money coming to you.

Your choice. 

The way out is to decide what would inspire you to feel happy. Then whenever your thoughts turn to the not-so-sunny side of the street, redirect your focus on what creates good feelings.

“I have to face reality” can be the very attitude that holds you back from your heart’s desires.

If your current conditions aren’t what you want, and you continue to focus on them and feel miserable, you’ll get more of the same.

Take care of business, but focus your energy on what you choose to create not on what you don’t like.

You control the way you feel. Don’t give your power away to others or to circumstances.

How would having more money feel? Next focus on other positive ideas about money. Let yourself go to another like-thought. And on and on.

With gratitude,

Virginia

P.S. Know someone who might enjoy reading this? Please forward.

I work with people who choose to share their gifts or business in a BIGGER way but don’t know how or feel stuck.
I help them ignite their Soul’s goals and be richly compensated doing what they love.

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