Archive for the ‘Feel stuck’ Category

Stop Working So Hard… Make More Money. Have More Fun!

January 22, 2018

sailboat in wind (2)

  • Last year, she retained her standing as #1 in her company that spans several cities.
  • Her business grew 17% over the previous year, grossing her more money in one year than she’s made in her life.
  • She bought a new vehicle with a $52K price tag that she uses for work, more than she ever thought she’d spend on one.
  • She had fun and takes seven weeks of vacation each year.

How did she do it?

Throughout the year, issues and challenges came up for my client. Each time, during her coaching sessions, we clarified how she could address these.

As a result, her motto, which is featured in bold and colored print at the top of her goals and strategy for the year, is now this:

MY JOB IS TO HAVE FUN!

MY ENERGY IS ALIGNED TO HAVE FUN, WORK LESS, EARN MORE MONEY with GRACE & EASE!

She didn’t always feel this way!

When my client started to work with me, she was a rookie. She used to say, her phone was glued to her hip for fear of missing a call and business.

While practicing what she had been taught was the way to success, she became an addict, addicted to her work. By the way, according to the Merriam-Webster dictionary, a definition of addict is “to devote or surrender (oneself) to something habitually or obsessively.”

However, she came to realize that she was so busy setting herself up for the future that she wasn’t living in the present.

She was living to work, not working to live.

Work wasn’t enjoyable because she believed she had to retire before having fun. Even when she achieved her goal of seven-weeks of vacation a year, she wasn’t enjoying herself.

People began to annoy her. Work became a chore. She began to long for early retirement until she had this awareness:

“Many of us have been brought up to believe that we’re supposed to work hard, put our nose to the grind stone (ouch) and struggle to get ahead. It’s the way we were programmed to think. But this isn’t true.”

That’s the way she thought until she had a wake-up call due to emergency surgery that took her a year before she got her mojo back. Then she knew she had to approach things differently, and she was open to change.

Recently, after a slower schedule during the holidays, she thought she had to “push herself” to start work again after leisurely vegging on Hallmark TV movies. She felt she had to “make herself” get out of what she felt was her comfort zone, even though she didn’t feel comfortable being there any more.

Her old pattern kicked in of pushing herself out of her so-called comfort zone that actually wasn’t comfortable anymore. What she was ready for was to return to her comfort zone.

Consider this:

She was beginning to feel uncomfortable vegging out. If she simply followed what she felt like doing, stop watching so much TV, and switched her focus of attention to business, she’d be in alignment with what her Essence was guiding her to do.

If you’re pushing or trying to make things happen, you’re working against yourself and the guidance your Essence is communicating to you.

There was no need to make re-engaging in work a struggle. Nor did she have to push herself, create a story about how she had to get back to business or tell herself that she had to stop being so comfortable… because continuing to watch TV had become an UNcomfortable zone.

The key was for her to return to her comfort zone, and continuing to watch TV while berating herself was not comfortable.

It was time to consciously align her energy with her inner spirit instead of fighting it.

Responding to shifting winds while riding in a sailboat requires changing course. It’s just part of the sport. When shifting tides in life occur, change course. It’s just part of life. Associated story and drama are neither required nor helpful.

Your Essence will guide you to where you need to be. If you’re not happy, not having fun, not feeling good, pushing yourself or making yourself wrong for not doing more, no matter how you try to justify it, you’re out of sync with your spirit and inner guidance.

How can you work less? How can you make more money? Have more fun!

 


“Reduce your workload by 30% and increase your fun load by 30% and you will increase your revenues by 100%. And you will increase your productivity by 10,000%. (If there could be such a percentage.) More fun, less struggle — more results on all fronts.”


Abraham-Hicks, Excerpted from Salt Lake City, UT on 9/9/00


A reason this works is that you align your energy to receive wisdom from within. When you do this, you’re guided to the very best direction for you. Follow this, and you’re golden.

Principle #4 in Resolved for Results is “… I take action by following through with my inspiration and guidance.”

When you do what you love, instead of working hard, you’ll do inspired work. Because of this, you’ll be more productive, receive better results, make more money, and most important, enjoy your life more.

If you feel stuck in work or activities you don’t enjoy, find something within that scope that’s pleasing to you. It’s there. When you turn your antenna in a direction to receive greater joy, you will be led to more and more of what you love.

With gratitude,

Virginia

P.S. Know someone who might enjoy this post? Please share.

I work with people, at any age,
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by aligning
with their Soul’s goals.

Copyright © 2018 Resolved for Results, All rights reserved.

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Who Do You Believe More – You or Others? 

November 13, 2017

break free - believe

Recently while flying, I sat next to a woman who was miserable and distraught because she needed to change, but she didn’t know how or what to do. 

A junk business was dumped on her that she had no interest in but had to run for the last five years. She wanted out of a long-term, unhappy marriage where most of their time was spent fighting. Before our conversation, she had zero clarity of direction and no idea at all what to do for income if she left. Plus, they had so much debt that she felt trapped with few options available.

It soon became obvious how she cornered herself. She had a multitude of flawed beliefs that she clung to and wasn’t open to seeing other perspectives… even though these ideas were holding her back!

She was adamant that she couldn’t believe in herself because she, like all people, are transgressors, and her head was filled with negative self-talk.

I asked her if she couldn’t believe in herself, how would she be able to trust what God wanted her to do? She was the one who was listening and watching for a sign, and she proclaimed herself to be untrustworthy.

She lived in fear, unhappiness, frustration, confusion and hopelessness. Her hamster-wheel thinking lacked clarity, and her life mirrored her misguided notions.

Society grooms us not to trust or believe in ourselves. Instead, we’ve been trained in self-doubt and to believe we’re wrong.

We’ve been taught to elevate the opinion of others and feel helpless compared to the power of spiritual forces, experts, leaders, books, spouses, family, friends, bosses, teachers, doctors, world events and even TV commercials.

However, if we don’t learn to trust and believe in ourselves, we’ll be at the mercy of the whims and, very often, limited ideas of others.



If you think there’s something wrong with you, you’ll attract experiences to validate that your beliefs are true.

If you shift your perspective to see yourself as a divine child of God or the holy spirit, or a child of an unlimited universe, you open yourself to receive greater abundance, success, love, happiness and health. 

97% of human bodies are made of stardust, and an analysis of over 150,000 stars in our Milky Way galaxy proved this is literally true.

The Crosby, Stills & Nash song was right: “We are stardust, we are golden. We are billion year old carbon.”

So stop making yourself small. Your heritage is divinely celestial! 

If you don’t believe in you, why should anyone else?

If you don’t believe in you, how will you be able to tune in to your inner guidance, the sweet whispers of direction from within? How will you be able to distinguish it from the nagging voice in your head of fear, worry, doubt and self-belittlement?

If you’re waiting for others, many who live by flawed beliefs, to recognize your worth, you may be better served by going within to recognize your value.

If others don’t believe in themselves, they aren’t capable of fully believing in you.


Be vigilant about how you picture yourself.

Do you see yourself as not good enough? Can you see how your life would change if you believed you have access to infinite possibilities, even if you don’t have a clue as to how to manifest them?

Right now, breathe and take a moment for yourself. Breathe and go beyond the chatter of others and your thoughts.

The more you practice this, the more you’ll discover your self-worth and that you are deeply loved.

When you tap into this essence of you, you’ll feel good about yourself.

When you feel good about yourself, you open to receive abundance and success as you go beyond lack– lack of love, money, time, health, business, fun, acceptance, respect and happiness.

And you believe in you!

This is why I created the Liberation of Lunacy (LoL technique), because when the ego is in charge, and limiting beliefs only come from the ego, we’re all a little bit crazy.

When your ego is in charge, you can’t see a way out.

When your essence is in charge, you tap into an infinite source within. You trust and believe in yourself.

You’re golden.

P.S. Know someone who might enjoy this post? Please share.


I work with people, at any age,
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by aligning
with their Soul’s goals.

When Things Fall Into Place… In Spite of How It Looks to the Contrary

October 2, 2017

magic

 

I had a list of deadlines, and I didn’t know how to accomplish them.

As getting worried and trying to make things work just flusters me and makes my actions ineffective, I skipped that step.

So, I observed rather than reacted. I had a few gasps of what’s-going-on when surprises came, and then I let them go. And when I did, things worked out.

Room and car rental reservations went askew, then came together improved.

People showed up from unexpected sources when it looked like they wouldn’t. Not always the way I thought they would but usually better.

Support magically came my way on a hodgepodge of issues, one after the other.

Without fanfare or praying to be saved, I let go and let God.

Being open to receive and an attitude of “things either are going to work or not work” allowed me to let go emotionally.

Why bother getting upset over things not happening the way I think they should or didn’t happen yet?

Trying to control the uncontrollable never helps.

Even though I felt emotionally detached, I held a clear vision of my outcomes manifesting while I released the need to know how.

Step at a time, they worked out! Sometimes minutes after I realized I had an issue, the answer appeared.


The day after a life-changing event, someone shared with me potentially bigger changes. Practically speaking, the prospects didn’t look good.

The consensus of everyone in power was this is a done deal. It would be easier on them if they could just close out the issue and move on.

That seemed better for everyone except the woman who was told she’d have to sell her car, move out of town, live away from friends and neighbors, and lose her home she’s lived in for decades. 

My suggestion: ultimately, if you can’t find a solution, then let it go. 

However, don’t start with the premise that nothing can be done. With this perspective, solutions won’t be found. Instead, start with the end in mind.

See that this can work, then look for ways how. The answers present themselves in divine right timing.

I received an update a few minutes ago. A week after she was told she’d have to give up her home and car, ways were found to keep them! 


There’s always a soulution to a problem. In fact, it exists before we become aware of the issue.

Know that within you are your new directions, answers and clarity — for your business, work and life. You can reveal these by allowing the swirl of emotions to calm so you can hear your quiet voice within.

Instead of trying to make things happen, allow yourself to receive.

Focus on a solution, and things can fall into place, in spite of how it looks to the contrary.

With gratitude,

Virginia

I work with people, at any age, who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support.

I help them be richly compensated doing what they love by aligning with their Soul’s goals.

Are Others Affecting How Much Money You Make?

July 17, 2017

A client’s business was doing great when suddenly her success screeched to a halt with only one completed transaction in nearly six months!

Being someone who looks on the positive side, she regularly reported having several deals that were pending or appeared to be sure bets. However, it turned out that each one fell apart for one reason or another.

To top it off, she gave several, well-received marketing presentations that were supposed to bring referrals, but that didn’t work out.

While talking about it during a 1:1 session, she connected the dots.

Her momentum stopped the same month she became the leader of a service group that helps people who are, shall I say, challenged in their housing situations.

In addition to their poverty thinking, she noticed that when her group is together, their conversations drift into drama about their lives.

Add to this a new boss who complains a lot, which motivates my client to schedule appointments so she and her manager are together in the office as little as possible.

At the end of our session together, she realized she had to take better care of her energy.

Three days later during her mastermind team meeting by phone, she shared the following.

Instead of driving with others to do their charitable work, and thinking about butterflies and rainbows to tune out their whining, she took care of herself by driving her own car.

She said, “We have to guard our energy as if our life depends on it, because it does.”

The following day, only four days after her aha moments and after months of setbacks, I received her enthusiastic voicemail.

“I want to let you know it has been a fantastic, fantastic day.”

  • “I met a client last night after we got off our call. He submitted all his documentation immediately, and he’s ready for approval.”
  • Another client of hers had a significant issue that miraculously got resolved, so his deal is moving along.
  • Another woman’s deal is now in the process of closing, too.
  • Plus, she received a call to present to 35 professionals in her target market.

She ignited her momentum by releasing other people’s negative energy and being more attentive to taking care of her own.

Her mastermind team member commented, “The energy of others weaves its way into our lives.”

Wallace D. Wattles wrote in his classic book The Science of Getting Rich, “Get rich; that is the best way you can help the poor. And you cannot hold the mental image which is to make you rich if you fill your mind with pictures of poverty.”

Poverty can come in many forms, such as money, spirit, focus, associations, confidence and beliefs.

Pay attention to the energy others are weaving in your life. How can you take better care of your energy? What unseen energy of others might be taking a toll on you and your finances?

Wondering what to do about it? Ask your Essence. It has your “soulution.”  

With gratitude,

Virginia

P.S. Know someone who might enjoy reading this? Please forward.

I work with people, at any age, who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support.
I help them be richly compensated doing what they love by aligning with their Soul’s goals.

Are You Having Fun Yet?

June 26, 2017

 

I was fortunate. I didn’t lose my home or life from floods that caused FEMA to take residence in my town for several months a couple of years ago. However, months of dealing with mold in my house and body took a heavy toll on my health and finances.

Even though three vets told me there was nothing to do for my sick cat, and one suggested I put her to sleep, she decided she wasn’t ready to go and stayed with me for two more years. This translated to round-the-clock caretaking that exhausted me.

After all that passed, including my precious companion, I knew it was essential to go out and participate in life again.

Otherwise, my focus would’ve been stuck on the adversities of my past. As like attracts like, it would’ve put me on a downward spiral to the “same ole, same (challenging) ole.”

A road trip beckoned that awakened me to enjoy life. Since then, I’ve been finding ways to have fun and laugh – from an entertaining drag show to an airboat ride on the Colorado River to a free Bollywood dance class on the same stage that the ballet uses. For months, every week I saw new-to-me performances, including music from around the world to The Temptations and Four Tops.

Additionally, there were art museums, plays, ziplining, hiking at state parks, restaurants, massages and a sake tour.

There are magnets on my fridge holding ticket stubs and flyers from the many programs I attended, reminding me to continue to play.

By the way, thanks to online deals from companies like Groupon, LivingSocial and Travelzoo, fun things to do can be found super cheap. Many museums have a day or weekend every month where you can go for free, and some concert halls offer 2 for 1 specials.

In the process of getting out, I rested, had fun, got my mojo back and felt like I was living again. My business grew, too.

When I decided it was time to settle down and get back to work, and didn’t go out for a few weeks, my business and income slowed down, too! 


I remember the exact instance, before I started to play, when this thought came to me:  If I died and went to the other side, what would I say I’d done for myself?

My answer was: I almost got caught up. So many things on my To Do list were getting done, but there was so much left to do. And, yes, I’ve helped a lot of people and have accomplishments.

But what about me?

What would you say about how you’ve had fun and taken care of yourself?


I’ve recognized that when I don’t take time to play, the inflow and outflow of life energy becomes out of balance.

It reminds me of Mastermind Principle #6 from my course Resolved for Results:  I believe I am worthy and deserve to achieve my goals or something better, and I choose to use my personal empowerment on my behalf, which allows me to serve life more fully.

What’s your legacy beyond family, work, accomplishments and making money?

Are you having fun yet?

Life is designed to be satisfying. If it’s not, it’s time to change your perspective, and do something different.

The weird thing is that when we break free from primarily focusing on the dutiful acts that we have to do, and include time to play, our lives, business and work improve.

Old age is no longer another notch on the yearly calendar. Age is a state of mind. A way of being.

Look at life as energy and vibration. When you raise your energy by having fun, you’re on the wavelength to attract longevity, more money, better clients, relationships and health.

If you haven’t already, you now can give yourself permission to play, have fun and enjoy the rich variety that the world has to offer.

Before, I didn’t even know what it meant to play.

Where to start? Find one activity that looks interesting and do it.

Have you ever been not that hungry? Then after a eating few bites, you realized you couldn’t stop. Playing and fun can be like that, too.

By creating more fun, as well as sharing it, you might even spark romance!

Are you ready to make this lifetime count beyond work, duties and survival? Go have fun!

With playful gratitude,

Virginia

P.S. Know someone who might enjoy reading this? Please forward.

I work with people who choose to share their gifts or business in a BIGGER way but don’t know how or feel stuck. I help them ignite their Soul’s goals and be richly compensated doing what they love.

Why My Girlfriend SCREAMED at Me

March 20, 2017

My friend told me her predicament while on a phone call.

She was out of work, had no money but big dreams. She didn’t want to get a J-O-B because she was afraid it would suck away her time and energy to do what she really wanted.

Frustration ensued because she felt that she was here, her dreams were out there somewhere, and she didn’t know how to get over there.

Realizing the sensitivity of her situation and feeling her distress, I attempted to offer some words of support that might help her.

She replied by SCREAMING at me: YOU DON’T UNDERSTAND. I DON’T KNOW HOW TO DO IT!!!

Her passionate yet erroneous belief of having to know how to do something before taking action kept her feeling stuck, depressed and hopeless because she couldn’t  figure out a way out.

This happened a few years ago. Currently, she’s working at a job she doesn’t like. She said she’s “matured” and stopped acting out of her helpless, childhood emotions. Although she doesn’t have all her plans figured out, she has a few next steps and is implementing those quite effectively.

Often all you really know is your next step. Think Indiana Jones and the Last Crusade – his leap of faith.

“You must believe, boy. You must… believe.”

https://www.google.com/search?q=indiana+jones+stepping+off+cliff&ie=&oe=#spf=1  

Letting “I don’t know how to do it”  and “I gotta figure it out” stop you before you start are siren songs that the ego uses to lure you into keeping you small.

Its purpose? It wants you to stay limited under the guise of playing it safe.

However, the lack of money and happiness as well as business and personal fulfillment aren’t safe places to be at all!

The ego lies.

It seduces you into believing that you have to know HOW to do something; it insists you must have the big picture before taking action.

This is opposite of how the creative process works.

Robert Fritz wrote this in his book  The Path of Least Resistance:

“If you ask the “how” question before the “what” question, all you can ever hope to create are variations of what you already have.”

Focus on the results, where you choose to be, not on the process or where you are.

The way will makes itself known.

Here’s a practical example of what happened to me.

When I lived in Washington, D.C., I was tasked to find a meeting room for an event. My budget was just a few hundred dollars.

After contacting around 20 hotels and facilities, I learned their rates were  $1,000 to $2,000+ for what we needed. None were willing to negotiate as their facilities booked easily.

I was ready to give up and report  that this was impossible; my statistics of locations and their costs would  substantiate my conclusion.

Instead, I decided to think from the end:

1. Are we going to hold this training here? Yes.

2. This means that a room exists.

3. Find it.

The idea came to me to check out a hotel in Arlington, Virginia, located across the bridge from D.C.

Voila! The room was the exact, right price plus it had parking and easy access to the highway.

If you think that you have to figure something out first, you limit your options.

You have limited experience. To go where no man or woman has gone before, you have to tap into a creative power and allow yourself to be guided by it.

Another way of saying this, get out of your head and open yourself to infinite possibilities.

My Mastermind Principle #3 is: I am open to the mastermind leading me, and I take action by following through with my inspiration and guidance.

The next time someone tries to tell you or you scream at yourself that you can’t take action until you know how to do something, until you can “figure it out,” do what Odysseus was told to do when the sirens called to distract him and his men from their purpose.

Figuratively speaking, put wax in your ears.

Instead, tune into what your inner guidance whispers for you to do. This message is positive, not filled with fear.

Before Odysseus and his men left for home, Circe told Odysseus that he would pass the island of the Sirens who would try to lure the men to their deaths with their tempting song.

She advised him to put wax in the men’s ears, and if he was determined to hear their song, he should be tied to the mast of his ship.

Don’t fall for the song of your ego.  (Pun intended.)

P.S. Know others who spin in circles because they long for change but don’t know what to do?  Please share this post.

I work with people who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support. I help them ignite their Soul’s goals and be richly compensated doing what they love.

Copyright © 2017 Resolved for Results,
All rights reserved.

The Voice in Your Head Lies

February 1, 2017
doll-with-colored-hair

Even if you appear coordinated and that your life fits together, what’s going on in your thinking might leave you feeling like a shell with a confused head.

Or maybe you’ve been telling yourself that your life is a mess no matter which way you look at it.

Or you feel blessed that all is well, but you wonder how to elevate your set point to a higher altitude you’ve never experienced before.

Conflicting voices in your head can torment you.

Do any of these sound familiar?

You and nothing you do is good enough. What’s wrong with you? You’re never going to get ahead. You screwed up, again. What a loser. What makes you think anything’s gonna change? It’s not going to work, so why chance it? You’ve tried before and you remember how bad it turned out, so what’s the use of trying again? You oughta be a lot further ahead than where you are now… especially at your age.

There are countless ways to beat yourself up.

What if a “friend” said things to you like this, on and on and on?

For a while, you might feel immobilized – how could you do anything with this weight on you?

Why bother taking action? With the wind taken out of your sails, you’re left with no energy.

Instead, procrastinate. Lose interest.  Be indecisive. Watch too much TV. After all, you might make another mistake. Play it safe. Do nothing.

Another option is feeling vengeful and lashing out against the world. How dare they?! How can you do this to me?

Or be arrogant and proud. They think they’re all that and then some. Well, I’ll put them in their place.

When you snapped out of your stupor from getting way too many demoralizing hits below the belt, you’d either want to leave, give them a piece of your mind or shorten any air time you’d give them.

You don’t have to put up with this from others. Most importantly, you don’t have to put up with badgering thoughts that are on instant replay in your brain!

How can you stop the momentum of that train on its way to become a wreck?

When you stop to listen to the conversation in your head and observe it, you might notice something very important.

It lies. That negativity is not the truth.

Do you like liars? Probably not. So stop listening to these horror stories. They’re NOT true!

Instead of acting like an obedient servant to lunacy – yours or others – choose to stop it.

That’s why I named my technique Liberation of Lunacy because when the ego takes over, we’re all a little crazy.

Instead, ASK for your essence to be in the driver’s seat of your life and business.

You’re a Divine child. You’re more than good enough. If you diss you, you diss your Creator.

The rest of that silly stuff is only a program in your head, and you can replace that software.

You can start by making a choice. What thoughts, ideas or outcomes do you choose instead?

I choose _________________________.

You’re that powerful so if you choose, it makes a difference. Really. Choose to let go of the burdensome yoke of enslavement you’ve been carrying.

Choose to be free.

Now don’t go straddling the fence between listening to goofy ideas and choosing. Perching on pointy fence tops is very uncomfortable.

You have a choice to listen to those inane voices in your head or not.

How do I know they’re not telling you the truth? Because your essence never talks to you like this. Your spirit is always supportive. It may lovingly ask what you learned, but it never disparages you.

Here’s another approach.

The next time the dictator/ victim/ bully/ procrastinator/ naysayer in your head tells you that you can’t do something, say with resolve, “Watch me do it. Watch me.”

With gratitude,

Virginia

I work with people who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support. I help them ignite their Soul’s goals and be richly compensated doing what they love.

Copyright © 2017 Resolved for Results, All rights reserved.

This Stops You From Getting What You Want

January 23, 2017

cow-india

Sacred Cow: an idea, custom, or institution held, especially unreasonably, to be above criticism (with reference to the Hindus’ respect for the cow as a sacred animal).” from Bing

Historically for Hindus, cows provided food, fuel, disinfectant and fertilizer. In other words, cows were needed for survival. Eating the cow for meat works for the moment, but there goes the source of milk, dried cow dung for fuel, fertilizer and more.

How can leaders communicate to the masses not to kill their cows? Make them sacred. Make killing them taboo.

Likewise, we have beliefs that made sense once upon a time, like telling children not to talk with strangers.

However, especially if you’re in business or working with the public as an adult where talking with new people is essential, this pattern can thwart your success.

In humble prayer: God, I’ll do anything you want. Anything. Except see that one little thing? Not that. Otherwise, anything.

God replies: Focusing on that one thing is the only thing I ask of you now.

That which is so sacred to you, that idea or belief that you don’t want to consider, can be the one thing that stops you from getting what you want.

It’s usually some way you’ve always done things, the way you’ve always thought or felt – even if it doesn’t work or makes you feel unhappy.

What if you based your thinking on a few faulty or limited premises?

Don’t you go asking me about my mama. Although therein can lie the key to your self-esteem and ability to set boundaries.

That’s sacred cow/ sacred belief territory. Back off. However, those who have the courage to look can find freedom.

Those type of entrenched neural pathways in your brain can make you feel that you have to chew on distressing thoughts  – that’s just a habit to keep you spinning in circles.

The ego wants to figure things out, and in doing so, you can stay stuck for years wanting to understand and know why… because it’s so complicated.

That habit of thinking is a trap, like the Sirens calling the boats to shore so they’ll crash.

Do what Odysseus did for his crew. Put metaphoric wax in your ears. Restrain yourself from the addictive pull of the way you usually think; it’s easier to do when you refocus your attention on happier things.

Maybe the lesson to be learned is to let go and take your life back.

Beliefs are only thoughts you repeatedly think. You HAVE the power to think other thoughts. Choose to stop letting others and circumstances control what goes on in your head and influence how you feel.

My church tells me such-and-such, so I can’t consider anything else.

Every week as part of the religious service when I was a kid, I thrice hit my heart with my fist as I spoke aloud three times: “Lord, I’m not worthy.”

Talk about pounding a (false) belief into the body.

In my family we always follow tradition. So a man became a lawyer even though his heart wasn’t in it, he wanted to be in another profession, felt miserable – and his wallet reflected it.

When companies go through changes, they often challenge the way things have always been done – the sacred cows of their culture or systems.

What beliefs do you hold so dearly that they’re beyond criticism, beyond your examination that they might not be true?

Your sacred cow beliefs may be the very ones holding you back from getting what you want – happiness, more money and success, better relationships, health and business.

Summon the courage to look. Journal about it.

You can live your dreams, be happy, be richly compensated doing what you love, and invest in yourself instead of taking care of everyone else.

What a concept.

Why not be happy? Only your sacred cow beliefs will tell you a limiting answer because your essence only chooses for you to be free and enjoy life.

P.S. If you feel this sacred cow message might be moo-sic to someone’s ears, please forward.

I work with people who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support. I help them ignite their Soul’s goals and be richly compensated doing what they love.

Copyright © 2017 Resolved for Results, All rights reserved.

Are You Running Away From Your Fear?

January 17, 2017

girl-and-stuffed-animal

Your success accelerates and happiness blooms when you let go of fear and the ego’s grasp.

Fear subtly whispers what if the worse happens. It can have you look calm or cheerful, but inside quiet trepidation runs like a persistent, low grade fever. It can breed a full-blown panic humbling you to beg a divine power for help – hoping/doubting if anyone is listening to your prayers or wondering if they’ll bother to answer them.

Fear can masquerade as anger, frustration, pain, avoidance, blaming, complaining, feeling like a victim, sadness, apathy, bullying, guilt, rescuing, suffering as well as every facet of unhappiness.

Fear creates lack of clarity and direction while triggering procrastination or immobilizing you from taking action, dreading that you’ll make a mistake and then you-know-what will hit the fan.

Although miserable to experience, these outcomes provide a compelling distraction from looking at the culprit – your underlying fear.

However, just like in the Wizard of Oz when the curtain was pulled back, there’s nothing substantive to fear.

  1. Fear is only a scary story in your head.
  2. You can more effectively deal with real issues when you’re not emotionally clouded.
  3. You continue to attract unwanted circumstances until you stop running away from your fear, let it go and see it for what it is: a no-thing.
  4. You only attract what you can handle, so there’s no reason to fear anything. 

When you stop thinking and talking about your problems as if you’re in a Stephen King novel, you stop generating your real-life, horror stories.

FEAR = False Evidence Appearing Real.

The ego will lead you to believe that you’ll have more pain if you look at your fear.

However, it’s the embellished, painful narratives of what horrible fate might happen in the future or remembering what happened in the past that snags you.

When you focus on the past and future, you bypass present time, and this is where your personal empowerment dwells.

How can you know if you’re doing this? Listen to your own stories. What’s the timeline – past, present or future?

Ego will play you like a fiddle – directing your attention to what you don’t have (like enough money, time, love, health, direction or success), past and future worries, anywhere but the Now.

If you allow yourself to look at your inner bogeyman, with an intention of letting it go, you’ll find freedom.

Ask for your inner spirit to shine your courage so you can let go of fear and find the tools and support to release what’s holding you back.

You can begin now:

  • Be willing to let go.
  • Ask for help – inwardly and outwardly.
  • Journal to bring clarity and with the intention of letting go.
  • Open to receive a life and business that exceeds your wildest expectations.

When you feel afraid you give your power away. Choose to take it back.

If you don’t get this job or deal, you can get another.

If one way doesn’t work, it’s not the end of the world. Another can be even better. (By the way, I used to be a master at making mountains out of molehills, so I know how much anxiety, pain and self-destruction this habit generates.)

No person, circumstance, financial condition, politician, economic outlook, industry predictions, threats, doctor’s diagnosis, the past or unknown future can affect you unless you let it.

Dwelling on fear or what doesn’t work is emotional quicksand that sabotages your success.

A woman told me about a dream she had with a ferocious lion. Instead of running away, she walked toward it and through it. It had no substance.

You pay a high price for letting fear run your life. Drama. Stress. Challenging relationships. Attracting more fear than money. Confusion. Unconsciously repelling business. Poor health. A life that doesn’t feel like it’s worth living.

You can change now.

Make a decision that instead of listening to the nagging, fear-based story in your head, and judging yourself for having it, you’ll focus on what you choose and what’s working.

Results? You’re happier. Your business and finances grow. You attract love from all the right places. Your health improves.

You’re worth it.

I work with people who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support. I help them ignite their Soul’s goals and be richly compensated doing what they love.

Copyright © 2017 Resolved for Results, All rights reserved.

Be honest. You want this more than anything.

January 10, 2017

man-with-rainbow-pexels

Let’s cut to the chase.

Regardless if you wrote New Year’s resolutions or goals for this year, you know one thing. Parts of your life work and others not so much.

You probably grumble about what you don’t like, either a little or you’re running a full-length movie.

Why do you feel this way? Because you don’t feel good that some things are the way they are.

I know this is simple. However, it provides a BIG clue to what you want more than anything.

First, let’s look at some basics you might enjoy improving:

  • Better health – You’re so done with those niggly or essential health issues and emotional stresses that you’ve been tolerating.
  • Higher quality relationships – Enough with people who are your fill-in-the-blank pet peeve. Bring on the love.
  • Increased financial success – You’re tired of the worry or limitations from not having the cha-ching to enjoy whatever you choose in life. Or you’re afraid of losing what you have.
  • Fulfilling career/ business/ doing what you love – It’s high time for your creativity to shine more brightly and for you to revel in what you do – or discover what that is.
  • Positive growth in all ways – Physical, emotional, mental, spiritual: you’re ready to bring out more of the best of you.

What will having these do for you?

You’ll feel good. You’ll feel happy. You’ll feel that life is worth living.

Everything you desire is because, underneath, you believe it will bring you what you want more than anything.

Happiness.

This is good feeling mojo, and it impacts your attitude and creates momentum to enjoy life.

By identifying what creates happiness for you, and using this as your personal GPS, you’ll discover fulfillment and success.

Yes, we’re still focusing on simple, but look what often happens.

People put up with others and situations that could be changed by redirecting their attention with a dose of clarity, confidence and courage.

Mulling over unhappy stories of the way things are, aka excuses and erroneous beliefs, keeps us unhappy … until circumstances snap us out of our fixed thinking, the burden of pain becomes too great or we make a conscious choice to do what it takes to let go and change.

A woman wasn’t happy with her job, but for fifteen years she believed this is what social work is like everywhere.

Circumstances changed, and she found an identical job in another office that she loved. Her beliefs about work weren’t true, and the limiting story she told herself kept her stuck.

For years, an unhappy husband held himself back from enjoying life because of his sick wife. He patiently waited for her to die. She outlived him by ten years.

Many have a high tolerance for pain and put up with things waaay too long.

What makes you feel unhappy? Your spirit is giving you a clue. Do something differently.

You may have to walk through your fear or sacred cow beliefs to do it.

It’s of little importance if you don’t know the big picture of where you’re going or you don’t know how to do whatever. Age, your past history, your health, your degree of stuckness or frustration or confusion do NOT matter!

Start with baby steps toward what makes you feel good, and they’ll lead you to what you need.

In my late twenties, while in a toxic situation that shattered my health and felt like a five-year prison sentence, I had a dream with a message. I didn’t understand it at the time, but I wrote it on scrap paper and put it on my dresser.

Find your heart and rescue it.

In my early forties, I cried miserably as I walked alone in my neighborhood at night because none of the above mentioned “basics” were working for me. (By the way, that was my turning point to start coaching.)

You can turn anything around to your benefit, and use this present moment as your springboard to create more joy.

Be patient with yourself.

One day, your life will flash before your eyes. Create a movie you’ll enjoy seeing because you’re happy.

 

I work with people who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support. I help them ignite their Soul’s goals and be richly compensated doing what they love.

Copyright © 2017 Resolved for Results, All rights reserved.