Archive for November, 2020

Gratitude Creates Good Feeling Mojo…plus great quotes from Willie Nelson to Buddha

November 23, 2020

Whatever you focus on grows. So that you don’t blow to smithereens your good feeling mojo, let’s start where the land mines are buried.

If good feeling mojo was your lover, would the following inspire your sweetheart to run to you with gifts of money, love and health or get blasted back to an undesirable past?

  • Fussing up because people are idiots, things are complicated and your career or business deals aren’t working… again.
  • Wanting money but complaining that the system is rigged so it’s hard to get.
  • Can’t figure out why God has broken His promise to you because of what’s happened.
  • Feeling worried until you get the next doctor’s report.
  • Thinking repeatedly about how someone has done you wrong.
  • Looking for satisfaction while blaming, complaining or things being infuriating.

Money, love and health aren’t found on the pity pot vibe. (Oh, and I’ve unsuccessfully tried so hard to be saved from mine.)

Misery loves company. Regardless of what you say you want, if you’re sending silent messages of struggle, suffering and sadness, your energy would bring you more of the same… more of what you feel but don’t want.

If your business or life mirror a Looney Tunes episode, don’t look for the bogey man. Instead, start with good feeling mojo every day.

You can change how you feel by changing your perspective.


“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” 
Oprah Winfrey



Once, when my life had fallen apart, I couldn’t feel grateful about anything.
 I was separated, depressed, and in no mood to focus on business.

Gratitude. Interesting concept. The end.

However, I heard a story about someone who went through hard times, and being grateful was her magic key. She climbed out of the hole she was in, got a great job, new friends and turned her life completely around.

Hmmm, okay. I decided to give it a try with no clue of where to begin.

Suddenly, lost in thought about “woe is me” while walking through a greenbelt at dusk, I snapped out of my trance.

Stories from the news popped in my head about snipers on roof tops in a war torn country. They killed people who had to run across an open space to get water.

But I had zero concern about my physical safety. I had basic needs. Water. No bullets or bombs threatened me. Roof over my head. AC when it’s hot and heat when it’s cold. I was alive. There was so much to appreciate, however I didn’t see it because I was looking in the wrong direction.

I woke up to gratitude and the blessings of how people were there for me. Even though much wasn’t working, a lot was. So I redirected my focus to where I could find gratitude. I began to feel better. As I did, my life got better, too.


 “When I started counting my blessings, my whole life turned around.” 
Willie Nelson



If you’re looking for an abundance of business, money, love, support or health,
 focusing on what’s working will bring you more of what’s working.


“Acknowledging the good that you already have in your life is the foundation for all abundance.” 
Eckhart Tolle



TIP: Gratitude Creates Good Feeling Mojo

Especially  during this time of giving thanks, take time to reflect on what you’re grateful for. The more you’re grateful, the more good feeling mojo you create. The more good feeling mojo you have, the more success you experience.


“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.” 
Buddha



By the way, if you or your friends would be grateful for support in creating good feeling mojo, contact me for a free Do What You Love Break Free Session.  virginia@soulgoals.com

Reposted and wording unchanged from Soulgoals’ Archives, November 23, 2015

Does Life Suck During Covid Times?

November 16, 2020

Life sucks? Wonder where your road is taking you? Read on.

Here’s an edited excerpt from November 29, 2012, Soulgoals’ Archives about how to reshape your destiny.

If you’re happy with your life, maybe you’d like it to be even better. If you’re not happy with your life, you can change it.

Maybe you feel it would take a miracle.

Well, here’s how to create them!

The reason people are able to create miracles is they ask for them, believe they can receive them, are open to receive, and have faith and confidence life will provide.

I know. It sounds like a tall order.

Me? I have experience in resisting them even though I longed for a way out.

I got a Ph.D. in 11th hour saves. Why? Because it took me that long to let go and trust.

I used worry as a strategy.

Spoiler alert: worry only makes things worse.

Strong emotional reactions skew perspective. By the way, they have nothing to do with what you think you’re upset about. They’re often from unresolved pain or the irritation of having given away your power. Blaming others is giving your power away, too. Take responsibility. Look deeper.

Everyone has childhood experiences where fear ruled. My highly charged, emotional upbringing with screaming parents introduced me to fear as my companion. Like holding onto a childhood blanket, I continued the legacy of anxiety into adulthood by attracting stressful situations.

It really didn’t matter what it was: health; relationships; financial; whatever. As long as something went wrong, I could feel that ole, familiar, sickening dread.

Like everyone else, I have stuff to deal with, but I’m not entertaining emotions of fear-worry-stress as houseguests anymore.

What emotional instant replays do you have?

What emotions do you usually feel when you’re down for the count? Awareness leads to freedom.

Instead of automatically giving your power to an emotion, your taste buds, the next shiny object, any Homo sapiens, the internet, a calendar date, scientists, politicians or habits, take a deep breath and question.

Question everything, including cherished beliefs.

What’s the truth underneath? Find quiet time and journal. Write about your thoughts and feelings. Get “it” off your chest. Amazing insights emerge, and your self-confidence rises.

This is especially true during Covid times.

You’re not alone in this process. You know the rug that stuff got swept under? Life is forcing everyone to clear out those dust bunnies and move on.

Make a clean sweep by seeing through illusions and making empowering choices. 

It’s never too late to reshape your destiny.

Would you like to reshape your destiny?
Really, it’s possible.

Contact me to find out how:
virginia@soulgoals.com

I work with people who choose to share
their gifts or business in a BIGGER way
but don’t know how, feel stuck or could 
use new tools or support.

I help them ignite their Soul’s goals
and be richly compensated doing what
they love.”

Copyright © 2020 Soulgoals, All rights reserved.

This Morning Habit Can Change Your Life

November 9, 2020
Aside from taking care of your basic needs, where do your thoughts go when you wake up? 

It can be like Googling, and in .31 seconds the search brings up yesterday’s issues, today’s to do list and tomorrow’s fears.

Like attracts like. If an emotional funk descends, your day continues to match those emotions. Days of this habit can turn into years. However, sleep gives you an opportunity to hit the Reset button. Every day.

What kind of day do you choose? Funk or WOW?

Life reflects back what you’re feeling. 

If you’re committed to remember all the stuff that’s not working the way you’d like, the rest of the day will prove you’re justified to be miserable. 

Why? You’ll magnetize one disappointment after another. 

Choose a positive focus in the mornings, and you’ll launch your energy of feeling good… creating a WOW day and life.

You can build momentum with positive or negative feelings. 

The more you build momentum with good feelings, the easier and faster you’ll see your dreams coming true.

It’s easier to build positive momentum when you rise and shine.

Initially, you may only be able to manage this for no more time than it takes you to blink. But the next day, you might do it for two blinks. Eventually, you’ll create a new habit.

Feelings create energy, and your energy manifests results.

For starters, be a conscientious steward of your feelings by not getting gobbled up by others’ emotions and opinions.

Make a choice about what you think about first thing in the morning. Make it a habit. 

Your feelings will change and so will your life.

Edited excerpt of Soulgoals post from October 12, 2015



If you’d like help with an attitude adjustment,
contact me for a free consultation at:
virginia@soulgoals.com

I work with people who choose to share
their gifts or business in a BIGGER way
but don’t know how, feel stuck or could 
use new tools or support.
I help them ignite their Soul’s goals
and be richly compensated doing what
they love.”
Copyright © 2020 Soulgoals, All rights reserved.

You Know More Than You Think You Do… A 2-minute read with a message from Dr. Spock

November 2, 2020

You’re programmed for low self-esteem and to give away your power.

Not just you. Everyone’s brainwashed living in their own hypnotic trance.

Part of the gig on earth is to snap out of it.

It starts innocently enough with directives like “draw inside the lines.”

We obediently follow to fit in. That’s the hook. Fit in to survive. I mean, how else can a little kid make it in this world without going along with family and society’s customs – even if they’re wacky and don’t make sense?

Here’s a popular one: “When you’re under my roof, you’ll do what I say.” Then, somehow miraculously, when you move out you turn on a switch and think for yourself.

More likely, the programmed voice in your head continues until you realize it’s an old recording.

Then you begin to see that you’ve been wanting others’ approval and someone to tell you what to do so you won’t make a mistake.

Myths start early. Do you know anyone who stepped on a sidewalk crack and broke their mother’s back?

Step back from your emotions, opinions, the way you’ve always seen things, knee jerk reactions, fear, anger, stress, anxiety, and worry.

Instead of responding to old, recorded messages in your brain that say you’re not good enough, listen to your heart and gut. Those whispers will never put you down.

In the words of Dr. Benjamin Spock,
“Trust yourself. You know more than you think you do.”


Edited excerpt from Soulgoal Archives –  November 29, 2012

Ready to break free of that limiting voice in your head?
Contact me at:
virginia@soulgoals.com

I work with people who choose to share
their gifts or business in a BIGGER way
but don’t know how, feel stuck or could 
use new tools or support.

I help them ignite their Soul’s goals
and be richly compensated doing what
they love.”

Copyright © 2020 Soulgoals, All rights reserved.