Archive for the ‘Good Feeling Mojo’ Category

Are You Having Fun Yet?

June 26, 2017

 

I was fortunate. I didn’t lose my home or life from floods that caused FEMA to take residence in my town for several months a couple of years ago. However, months of dealing with mold in my house and body took a heavy toll on my health and finances.

Even though three vets told me there was nothing to do for my sick cat, and one suggested I put her to sleep, she decided she wasn’t ready to go and stayed with me for two more years. This translated to round-the-clock caretaking that exhausted me.

After all that passed, including my precious companion, I knew it was essential to go out and participate in life again.

Otherwise, my focus would’ve been stuck on the adversities of my past. As like attracts like, it would’ve put me on a downward spiral to the “same ole, same (challenging) ole.”

A road trip beckoned that awakened me to enjoy life. Since then, I’ve been finding ways to have fun and laugh – from an entertaining drag show to an airboat ride on the Colorado River to a free Bollywood dance class on the same stage that the ballet uses. For months, every week I saw new-to-me performances, including music from around the world to The Temptations and Four Tops.

Additionally, there were art museums, plays, ziplining, hiking at state parks, restaurants, massages and a sake tour.

There are magnets on my fridge holding ticket stubs and flyers from the many programs I attended, reminding me to continue to play.

By the way, thanks to online deals from companies like Groupon, LivingSocial and Travelzoo, fun things to do can be found super cheap. Many museums have a day or weekend every month where you can go for free, and some concert halls offer 2 for 1 specials.

In the process of getting out, I rested, had fun, got my mojo back and felt like I was living again. My business grew, too.

When I decided it was time to settle down and get back to work, and didn’t go out for a few weeks, my business and income slowed down, too! 


I remember the exact instance, before I started to play, when this thought came to me:  If I died and went to the other side, what would I say I’d done for myself?

My answer was: I almost got caught up. So many things on my To Do list were getting done, but there was so much left to do. And, yes, I’ve helped a lot of people and have accomplishments.

But what about me?

What would you say about how you’ve had fun and taken care of yourself?


I’ve recognized that when I don’t take time to play, the inflow and outflow of life energy becomes out of balance.

It reminds me of Mastermind Principle #6 from my course Resolved for Results:  I believe I am worthy and deserve to achieve my goals or something better, and I choose to use my personal empowerment on my behalf, which allows me to serve life more fully.

What’s your legacy beyond family, work, accomplishments and making money?

Are you having fun yet?

Life is designed to be satisfying. If it’s not, it’s time to change your perspective, and do something different.

The weird thing is that when we break free from primarily focusing on the dutiful acts that we have to do, and include time to play, our lives, business and work improve.

Old age is no longer another notch on the yearly calendar. Age is a state of mind. A way of being.

Look at life as energy and vibration. When you raise your energy by having fun, you’re on the wavelength to attract longevity, more money, better clients, relationships and health.

If you haven’t already, you now can give yourself permission to play, have fun and enjoy the rich variety that the world has to offer.

Before, I didn’t even know what it meant to play.

Where to start? Find one activity that looks interesting and do it.

Have you ever been not that hungry? Then after a eating few bites, you realized you couldn’t stop. Playing and fun can be like that, too.

By creating more fun, as well as sharing it, you might even spark romance!

Are you ready to make this lifetime count beyond work, duties and survival? Go have fun!

With playful gratitude,

Virginia

P.S. Know someone who might enjoy reading this? Please forward.

I work with people who choose to share their gifts or business in a BIGGER way but don’t know how or feel stuck. I help them ignite their Soul’s goals and be richly compensated doing what they love.

I Got Miffed When My Coach Did This to Me

April 4, 2017
 
During a year-long, business training, we were given one, 30-minute, private coaching session per month. I skipped some months so I could invest in  extended, one-hour sessions.

The short sessions felt like a race. But, ahhh, finally I’d be able to really explore some topics in depth.

My coach had a different idea that day. Not only was she was on a roll  about subjects she wanted to communicate, but they were off-track for me.

I was blind-sided. Annoyed. I felt like an irritated cat who observed but was silent.

I couldn’t think of a way to derail her  without being rude, even though she was taking away time from my agenda, and I didn’t care about what she was saying. I was left a bit flabbergasted and without words to express myself. (Yeah, I know, weird for me.)

This bugged me so much that later I discussed it with another coach. I wasn’t placing blame on my biz coach, but I wondered why I was bothered. Why couldn’t I turn the session into what I wanted instead of just responding to her direction? ________________________________

The root of my miffedness? I was so focused on trying to be nice to her that I wasn’t nice to ME! I put her feelings above mine.

It was a huge lesson. Don’t  allow other people’s feelings and opinions to have more value than my own.

________________________________

By the way, later when I listened to the recording of our session, what she said wasn’t as bad as I thought. I really needed to hear her in a skewed way to get this lesson!

Recently, I facilitated a coaching session with a masterminder who’s successful, positive and very aware that whatever she focuses on multiplies.

When it seemed impossible to achieve her numbers by the next day to get a bonus, a new client appeared out-of-the-blue. She always wins door prizes. After a break-up from a long-term relationship, a chance meeting landed her an invite to spend the next week at a condo on the coast with wonderful and supportive women – for free!

________________________________

She’s learned the power of masterminding: how to choose what she wants and, with the dynamic of group energy, manifest beyond her wildest expectations. Not only is she  aware of the power of her focused attention, she’s living proof that her thoughts and feelings become reality.

However, there are people in her personal life who see things differently – they believe in a lack philosophy

________________________________

The cup is half full. No sense in making plans because they never work. They complain about how there’s not enough money.

When they expressed their negative views and even dismissed her approach, she politely didn’t say anything. Everybody has a right to their opinion.

Then she woke up, and it felt like a weight was lifted from her when she heard this:

________________________________

Your outer world is shaped by your thoughts and feelings. If you allow others to surround you with their negative energy, it can affect the way you feel. In doing so, you’ve given them power to create YOUR world – for better or worse.

Care about the way you feel. Make feeling good a priority if you care about your business, health, life and ability to prosper.

________________________________

Why let strangers in a car who drive in some loopy way bother you and affect your mood, which can affect your day.. because this can affect your wallet and ability to create the life you choose?

Why allow your energy, the way you feel, to be infused by limiting views on the way life works because you’re trying to be nice or afraid to speak up?

Sounds good, but how?

Sure to bomb: “My well being is a  key to my success. So you need to shut up so I can feel good.”

Delicious in the moment, but that won’t bring you positive results.

Effective: Opt to express yourself with grace and ease.

________________________________

Creatively communicate without making the other person wrong.

How can you take a stand for yourself while being kind? You’re worth it.

________________________________

Yes, play it smart, too. Your boss, friends or family may require a lot of creativity.

I pondered how to inform a health practitioner to stop his limited thinking about the results I could get.

I found a creative way, but that’s another story.

With gratitude,
Virginia

P.S. Know others who could use help in standing up for themselves or changing the way they feel so they can attain greater success? Please forward this post.

I work with people who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would  benefit from new tools or support.

I help them ignite their Soul’s goals and be richly compensated doing what they love.

Copyright © 2017 Resolved for Results, All rights reserved.

Be honest. You want this more than anything.

January 10, 2017

man-with-rainbow-pexels

Let’s cut to the chase.

Regardless if you wrote New Year’s resolutions or goals for this year, you know one thing. Parts of your life work and others not so much.

You probably grumble about what you don’t like, either a little or you’re running a full-length movie.

Why do you feel this way? Because you don’t feel good that some things are the way they are.

I know this is simple. However, it provides a BIG clue to what you want more than anything.

First, let’s look at some basics you might enjoy improving:

  • Better health – You’re so done with those niggly or essential health issues and emotional stresses that you’ve been tolerating.
  • Higher quality relationships – Enough with people who are your fill-in-the-blank pet peeve. Bring on the love.
  • Increased financial success – You’re tired of the worry or limitations from not having the cha-ching to enjoy whatever you choose in life. Or you’re afraid of losing what you have.
  • Fulfilling career/ business/ doing what you love – It’s high time for your creativity to shine more brightly and for you to revel in what you do – or discover what that is.
  • Positive growth in all ways – Physical, emotional, mental, spiritual: you’re ready to bring out more of the best of you.

What will having these do for you?

You’ll feel good. You’ll feel happy. You’ll feel that life is worth living.

Everything you desire is because, underneath, you believe it will bring you what you want more than anything.

Happiness.

This is good feeling mojo, and it impacts your attitude and creates momentum to enjoy life.

By identifying what creates happiness for you, and using this as your personal GPS, you’ll discover fulfillment and success.

Yes, we’re still focusing on simple, but look what often happens.

People put up with others and situations that could be changed by redirecting their attention with a dose of clarity, confidence and courage.

Mulling over unhappy stories of the way things are, aka excuses and erroneous beliefs, keeps us unhappy … until circumstances snap us out of our fixed thinking, the burden of pain becomes too great or we make a conscious choice to do what it takes to let go and change.

A woman wasn’t happy with her job, but for fifteen years she believed this is what social work is like everywhere.

Circumstances changed, and she found an identical job in another office that she loved. Her beliefs about work weren’t true, and the limiting story she told herself kept her stuck.

For years, an unhappy husband held himself back from enjoying life because of his sick wife. He patiently waited for her to die. She outlived him by ten years.

Many have a high tolerance for pain and put up with things waaay too long.

What makes you feel unhappy? Your spirit is giving you a clue. Do something differently.

You may have to walk through your fear or sacred cow beliefs to do it.

It’s of little importance if you don’t know the big picture of where you’re going or you don’t know how to do whatever. Age, your past history, your health, your degree of stuckness or frustration or confusion do NOT matter!

Start with baby steps toward what makes you feel good, and they’ll lead you to what you need.

In my late twenties, while in a toxic situation that shattered my health and felt like a five-year prison sentence, I had a dream with a message. I didn’t understand it at the time, but I wrote it on scrap paper and put it on my dresser.

Find your heart and rescue it.

In my early forties, I cried miserably as I walked alone in my neighborhood at night because none of the above mentioned “basics” were working for me. (By the way, that was my turning point to start coaching.)

You can turn anything around to your benefit, and use this present moment as your springboard to create more joy.

Be patient with yourself.

One day, your life will flash before your eyes. Create a movie you’ll enjoy seeing because you’re happy.

 

I work with people who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support. I help them ignite their Soul’s goals and be richly compensated doing what they love.

Copyright © 2017 Resolved for Results, All rights reserved.

TIP: Going in 2 Directions Takes You Nowhere

December 13, 2016

pigpen

 

Arms outstretched with people gently pulling from either side, participants of my Supercharge Your 2017 workshop this weekend felt what it’s like to go in opposite directions.

The results: they swayed a bit to the left and right, but stayed in the same position, going nowhere.

Your contradictory thoughts can keep you stuck, a part of you wants to go forward while another holds you back.

For example:

You choose success, but there are those pesky, opposing thoughts.

  • You worry about things, like what if you don’t succeed. Remember how things didn’t work out before and how disappointed you felt? Maybe people who pointed out your limitations were right. And who are you to make more money than your parents?
  • Better play it safe. Save yourself from discouragement. You long for better, but your thoughts keep you where you are.

You choose to be in a relationship, but…

  • Oh, get real. They start out great, and then they’re more trouble than they’re worth. Look at your history. However, you feel desperate for a loving partner. But if you haven’t found “the one” by now, it’s too late. They probably won’t like the way you look, anyway.
  • Even if you meet Mr. or Ms. Right, it might not go anywhere with attitudes like these or the relationship you’re in remains unsatisfying.

When your energy goes in opposite directions:

  1. You feel discouraged, and your confidence wanes. Then you don’t have what it takes to share your gifts or business in a bigger way.
  2. Your energy is like Pigpen from the Charlie Brown comics, who’s pictured above. Your doubt and low self-opinion swirl around you. People can feel it, which motivates them to run in the other direction.

Your TIP is to focus on one direction by believing in yourself, your dreams, your goals.

On average, people only access 10% of who they are. That’s the personality seen in everyday life that’s filled with doubts and negativity.

Choose to tap into the rest of you, the 90% that’s your inner Self, and you’re unlimited!

Ask, right now, for 100% of you to be present, and your life begins to get on track to be happier, more focused, single-minded, Soul-directed.

It takes practice, especially if you’re in the habit of complaining about others, your past or current conditions. But you can align more and more with your inner Self.

With empowered energy, you can go where you choose or someplace better.

 

I work with people who long to share their gifts or business in a BIGGER way but don’t know how or feel stuck. I help them ignite their Soul’s goals and be richly compensated doing what they love.

For more information on upcoming masterminding teams or a complimentary Do What You Love Break-Free Session, email me at vg@ResolvedForResults.com

TIP: What Were You Thinking and How It Affects You Now

December 5, 2016
 guy-on-bench
A woman I’ve known for decades, who used to be very involved with a spiritual practice, has been sending toxic emails.

She doesn’t check information to see if it’s true. Or they’re about disgruntled people who are challenged with a world that changed. Or she’ll take a positive message and skew it to be negative. And, I suppose, there are some valuable ideas, but to find them means wading through venom.

I replied to one of her emails that this is a season of unconditional love, and a way to it is being non-judgmental.

She answered, “Judgmental, unconditional love, spiritual beliefs… I definitely don’t fall under the PC situation… I have to keep it real for me, my truth. It may ruffle some people’s feathers but that’s what this world is for, experiences and finding out what we need to find out.”

Bah humbug. The spirit of Christmas is now just another way of being politically correct.

Gee, and here I thought that, underneath it all, the world is for Love.

How does her worldview affect her?

In other emails, she shared that she can get depressed.

Yet, she feels compelled that others see life through her passionate yet angry rants – under the guise of keeping it real and telling her truth.

In the past, I would listen endlessly to people’s sad stories and emotionally charged viewpoints.  I thought I was helping by holding space for them to share and be heard.

I’ve since learned that an extended focus on what doesn’t work is a disservice and adds fuel to a perspective that caused them distress. It only helps them to pick up momentum toward what they don’t like, which affects their health, finances, relationships or happiness.

This includes not validating sob stories I might conjure up about what I don’t like in my life or what’s not working the way I think it should.

If gently redirecting the conversation doesn’t work, I do what I can to exit with grace and ease.

My clients learn how to notice resistance and shift it, too.

To live with good feeling mojo is a simple concept. Feel good.

The more you think and feel good, the better your life becomes… your dreams magically start coming true. 

This weekend, I had the privilege of being invited on a trip to enjoy rock art (pictographs the ancients painted on cave walls).

Although we were rained out from that part of our trip, we enjoyed a wonderful walk, a night in a cabin perched above the lower Pecos River plus a day in Mexico.

I listened to stories of how the rock art and area in and around Seminole Canyon State Park in south Texas transformed my friend after a personal family tragedy.

Since then, not only is she deeply passionate about rock art, she breathes a respect and reverence for life.

As a result, she’s created a loving life in alignment with her values and goals.

Your TIP is to observe your thinking and notice how it’s affecting you.

I’ll give you a BIG hint.

If there are parts of your life and business you don’t like as well as how it’s affecting you, observe what you’re thinking and feeling.

I know it can seem crazy, that forces beyond your control are the real culprit, but your energy is at the core. Like energy attracts like energy. Only you choose your perspective.

The good news is that wherever you are and for however long it took you to get here, regardless of how hopeless or frustrating aspects of your life, finances, business, relationships or health may seem at times, you can change it.

Look for what brings you joy instead of addictively focusing on anxiety, pain, suffering, who done you wrong or who’s doing something wrong.

This includes what feels unchangeable, like actor Michael J. Fox who went from having “everything” to having Parkinson’s.

He turned it around from the worse experience to the best wake up call. It changed his life for the better.

P.T. Barnum went bankrupt and didn’t enter the circus business until age 60.There goes the “I’m too old” argument of limitation.

By 1983, the millions made by boxer, heavyweight champion and Olympic gold medalist George Foreman were almost gone. He turned it around. In 2014, Foreman topped The Richest list of top athlete entrepreneurs of all time.

What isn’t working for you?

You can realign your thinking and feeling so your biggest challenge becomes your biggest asset.

You’ll feel happier, too.

By the way, I just returned from a Christmas concert. At the end, the chorus formed a circle around the entire audience and sang, “Let there be peace on earth, and let it begin with me.” It’s quite a concept, especially during the holiday season.

I work with people who long to share their gifts or business in a BIGGER way but don’t know how or feel stuck. I help them ignite their Soul’s goals and be richly compensated doing what they love.

For more information on upcoming masterminding teams or a complimentary Do What You Love Break-Free Session, email me at vg@ResolvedForResults.com

Copyright © 2016 Resolved for Results, All rights reserved.

TIP: Don’t Labor

September 6, 2016

Look up synonyms for labor, and you’ll find words like hard work, drudgery, struggle, toil and exhausting.

Society has trained us to believe that work, work, work, the harder we work, is the way to get ahead.

That work alone will bring you results is a flawed premise.

A man was looking for a job.

He sent out 50 resumes.

However, he told me he didn’t expect to get any replies.

Massive action – yes.

Results – zilch.

Hard work and action aren’t the keys.

Inspired action is.

Resolved for Results Mastermind Principle #4 is:

I am open to the mastermind energy leading me, and I take action by following through with my inspiration and guidance.

For success, align your energy for results FIRST and then take action.

Instead of putting your nose to the grindstone (ouch), FEEL GOOD before taking action.

Your TIP for success is FIRST to have fun and create momentum with Good Feeling Mojo, then take action.

It takes practice to build your Good Feeling Mojo muscle.

It works the opposite of weight lifting.

You build this muscle by letting go of the weight of the world – your problems, politics and pains.

What’s left is your natural state – happy, free, having fun, being fulfilled.

The more you’re aligned with You, like a magnet, the more opportunities come your way.

It’s what we call being on a magic carpet ride of success.

Try it out. Instead of laboring, enjoy life and what you do.

Not only will you receive far greater results, you’ll create an even better life that’s worth living.