Posts Tagged ‘worry’

All is NOT Lost! What to do if Things Don’t Work the Way You Thought.

September 24, 2019

What do you do when you’ve invested a lot of energy into results that don’t happen?

You were really counting on that contract to come through, but now it’s up-in-the-air. A friend said she’d help you move but bailed at the last minute. Your relationship falls apart.

Things just didn’t work out the way you thought they should or would.

A freelancer counted on her big client to provide a steady flow of income. She had a realistic expectation this would continue.

Suddenly, she was let go.

After the initial shock, she put it in perspective. She used a journaling exercise found on my blog and had a CEO meeting with God. https://soulgoals.wordpress.com/category/ceo-meeting-with-god/  (Scroll down to the post on October 2, 2009.)

She realized she now had time to focus on projects and business ideas she’d put off.

Things don’t always work as expected. But change always makes way for something better, regardless of how it appears in the moment.

Your income, love, support, health and results don’t come from only one source. God, the Divine, is your supply. God or the universe, whatever word is in alignment with your beliefs, is never lost and offers infinite possibilities. Therefore, if something doesn’t work, new ways are found.

Maybe the change is what it took for you to let go and allow new possibilities to occur.

Sometimes you have to let go to free yourself.

Remember the proverbial monkey who grasps something in a vase but can’t remove it? The neck of the vase is so narrow that he has to release his grip just to get his hand out.

You’ll get results: your expectation, goal or something better. However, you may need to change your perspective or approach.

You may need to let go of your emotional and mental grasp to allow something better to come in.

What you focus on grows. In the past, have you chosen anxiety? Instead, enjoy a childlike trust and curiosity. Look for how the universe is assisting you. Consider it a mystery, and you delight in discovering an answer.

Believe there’s a happy ending, and focus on it. Why not? You probably tried fear and worry (over and over again), and they don’t produce lasting and fulfilling outcomes.

By the way, about out freelancer. All was far from lost. New jobs appeared through happenstance, and her big client came back a few months later. Her job situation worked out when she let go and shifted her perspective.

 

This is a reprint from February 7, 2011, of one of my most popular posts.

 

If you’d like to discover
how you can change
your losses to gains,

contact me
for a complimentary
Do What You Love Break Free Session.Email me at:
virginia@soulgoals.com

I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love.

Copyright © 2019 Soulgoals, All rights reserved.

You Don’t Own Me – Enough of Crazy-Makers and Annoying Thoughts

September 16, 2019

“If you do not run your subconscious mind yourself,
someone else will run it for you.”
Florence Scovel Shinn

This is a reprint of an email I sent to my clients on March 31, 2014. Now I’m sharing it with you.

While driving, a client told me that he had to pull over to the side of road to scream at his thoughts to shut up.

It reminds me of these lyrics: “You don’t own me. I’m not just one of your many toys… And don’t tell me what to do. And don’t tell me what to say… So just let me be myself. That’s all I ask of you.”

Few welcome being controlled, yet most are controlled by feelings and thoughts they don’t want.

Have you ever been plagued by beating yourself up with worry and fear over money; stress about time or relationships; grief; suffering over the way you look or feel; confusion over what to do; sadness or countless other ways of feeling bad? That’s why many turn to drugs, alcohol, food, over-working and blaming others.

What to do?


Gotta DO something. Ah yes, the default response: analyze, take time to process, wrap your brain around it or intellectually understand.  

But here’s the trickster’s game of your ego, which is the false identity you think is you.

Because our computer/ brain was never programmed with how to get rid of these feelings and thoughts, we end up feeling worse because we can’t find answers.

Or we get ideas that we can’t get to make work, blame ourselves… but keep trying ineffective approaches.


As a client said, it’s like going to a dry well looking for a drink of water, and the well is toxic anyway.

Regardless, most have a habit of trying to figure out how to let go of the way they feel, and they often can’t allow themselves to hear anything that doesn’t center around mental solutions. If you’ve done this, it’s an indicator that you’ve given your power to your ego to control you, own you, instead of knowing how to gain mastery of your life.

Results? As like attracts like, if you’re feeling negative you’ll attract more negativity. Positive attracts positive.

If you feel unwanted emotions, who’s having you feel this way?  They may have started with childhood messages or emerged because of circumstances, but there’s no one in your head telling you to think or feel this way.

As you’re the one who’s doing it, you CAN choose to do something differently.

Before you start beating yourself up about having beaten yourself up, there’s NOT something pathetically wrong with you. It’s the way the ego works, and we all have one.  BUT IT DOESN’T HAVE TO CONTROL YOUR LIFE,  MAKE YOU FEEL MISERABLE, DRIVE YOU NUTS OR HOLD YOU BACK FROM MAKING YOUR DREAMS COME TRUE!

Everything is energy, and the energy from thoughts or feelings can be released. They’re only feelings. They don’t have to own you.

Years ago while we were talking, a friend of mine felt anxiety about her upcoming divorce. I suddenly felt anxiety in my gut, but hers was gone. I said I didn’t want it and gave it back to her. We laughed as we bounced the sick in the gut feeling back and forth between us before deciding to let it go. In other words, we could control the presence and absence of this gut-wrenching feeling which meant we could simply let it go.

This includes any feeling!

You can do the same.


Instead of acting helpless in the grips of Robo-Ego, know that you’re in charge and undesirable feelings can leave.

Here are a few tips:

  • If you want or need something, you’re coming from lack. You’ll be perpetually in a place of wanting instead of having what you choose.
  • What you resist persists. Although it sounds counter-intuitive, if you don’t like something, you’re holding onto it.
  • When you let go of trying to control, wanting validation or desiring safety, you can have them.

Ever notice when men or women want a relationship? The objects of their desire want to run. Same thing with money, health or anything.

The freedom everyone longs for breezes in when we let go because then we allow our spirit, our wise self within, to be in charge. It can happen in seconds not years. But we block ourselves from having what we really, really want when we clutch onto yucky feelings in our chest or gut or when we’re stuck in our heads.

There are underlying beliefs we’ve tucked away that impact us, but they can be prompted to surface and be released.

Everyone has the ability to let go although some resist. So, we come back to who owns you?

You DO have a choice.


The ego is at the core of all the lack of success and suffering we experience.

I’m more than happy to share phenomenally effective tools I’ve learned and created to unravel patterns and help you release their incessant drone of control, disapproval and insecurity so you experience true freedom and make your dreams come true.

Those dreams can be anything from financial success to living a better life.

What would feel better? Feeling anxiety or having peace? Wanting success or having success?

If you’d like to learn more about letting go so you can master your feelings and have what you really, really want, please contact me at virginia@soulgoals.com.



I received this email from Kathryn Brown, CEO of Adventure Más, describing results from a recent VIP Letting Go Session. (She creates zip lines and more. How cool is that!)  Here’s a practical demonstration of what letting go can do about relationships and money:

Toward the end of my second time participating in Virginia’s program, I decided to try one of her sessions designed to help clear the ego of its default “methods of operation.” At first I resisted. I didn’t want to add anything more to my plate, even knowing that it would more than likely exponentially assist me in clearing old programs that were blocking my progress. I thought, “I can do this later.” It was really no surprise, given the success I had with her program, when I witnessed the synchronicity of events on the day I agreed to do the session.

I realized when I arrived at Virginia’s that I had forgotten my card I had written my issues on for our session. No problem—Virginia picked up on the issues I had forgotten.

It was a great session, and Virginia was very gracious with her time. It was sometime after I got home that I found the card I wrote my issues on and noticed my husband’s handwriting on the back of it. Although I hadn’t gone into any details about what I was going to talk about, he had picked up on many of the issues Virginia and I had discussed and very sensitively and lovingly addressed them bringing me to tears. The issues were about control and security although we had what I considered to be a good relationship.

One of the great blessings was realizing on a much deeper level that everything we think and feel about someone, they know, whether spoken or not.

Our judgments have a big impact on our lives and can block our progress. I began to see how my judgments driven by ego, no matter how quickly I thought I let them go, were really hanging around. My need for control and security was larger than I had imagined.


Additionally, I had a business contract that was ready to renew. Not only did it renew but I was offered more money than before!

What I walked away with were:

  • Skills I can use in my everyday life when I catch myself in my own ego traps.
  • I feel much more at peace in situations.
  • I am very much at ease with who I am.
  • I’m comfortable with my need for control and security at times—I just love them unconditionally and release them unconditionally.
  • I have learned to let go of many things I had so tightly hung onto out of an unconscious fear.
  • The world keeps spinning but I don’t have to.

I would recommend this session to anyone whether you think you are “ready or not”!

Kathryn Brown
President & CEO of Adventure Más

If you’d like to learn more about letting go so you can master your feelings and make room to have what you really, really want, please contact me at virginia@soulgoals.com

With gratitude,
Virginia


If you’d like to find out
more about how you can
be free of what’s 
holding you back so
you can live a more
wonderful life,

contact me
for a complimentary
Do What You Love Break Free Session.

Email me at:
virginia@soulgoals.com

 


I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
living a life they love.

Always Late & Putting Herself Down

January 29, 2018

late

“I’m late, I’m late for a very important date.” from Alice in Wonderland

A friend told me, “I have a character defect, and I really have to change it this year.”

She had a hard time being on time. 

She said, “If I have A, B and C to do, I try to squeeze it all in, even though I only have enough time to do A. Then I become late. It’s disrespectful to people, and I just have to stop it. This year, it’s got to stop!

“I was born three weeks late, and my mother just accepted my showing up late. It’s no longer working for me, though.”

Her self-deprecating tone became more disapproving the longer she talked. To listen to her, one might think she was headed straight to the bowels of the earth for her misdeeds.

To put it in perspective, though, it was tardiness and not the end of the world.
 


I told her. “You had an issue. You don’t have to keep bringing up examples of what you did wrong in the past and how bad you think are while dragging all of that into the present. You made a new decision to be on time. So be it.”

Her reply was, “It’s really so simple, isn’t it? I don’t have to beat myself up or agonize about my habits. Just make a decision to change, and then follow through.”


Have you ever felt miserable and chastised yourself about how you didn’t do as well as you thought you should? 

It reminds me of when I was in third grade and took a music test. I was sure I failed. The test scores wouldn’t come back for a week, and I suffered the entire seven days. Why couldn’t I have done better?

I got the highest grade in the class.

That was my first introduction to an idea, “Don’t worry until you have something to worry about.”

It took me years to take it to another level: don’t bother worrying at all. It doesn’t help. Worry and making ourselves wrong actually make our situations worse.

Ready to be ahead of your time?

  • Let go of your story that you continue to tell about time.
  • Stop using your stories as a way of getting attention.
  • If you messed up, you messed up. Learn from it and move on… without the story.
  • Release the need to justify your actions or get validation from others.
  • Accept yourself more without adding judgment, blame and shame.
  • Shift your focus away from your past and refocus on now and where you’re going.

Step at a time, you’ll be in front of time instead of behind it.

P.S. Know someone who might enjoy this post? Please share.

I work with people, at any age, who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support. I help them be richly compensated doing what they love by aligning with their Soul’s goals. 

 

Copyright © 2018 Resolved for Results, All rights reserved.

The BEST New Year’s Resolution

January 1, 2018

happy new year 2018

When I was a little girl, I asked my mother what should I be. I wanted her answer to be about my future profession, like a butcher, a baker or candlestick maker.

She always replied that she wanted me to be happy, which seemed at the time a lame response.

The older I get and the more I know about life, though, I realize what a wise answer it was.

Why being happy matters

As like attracts like, the more we’re happy, the more happy experiences we’ll attract.

Feeling good allows us not only to achieve our goals but continue to manifest more.

We can be rich, powerful, famous and living the dream, but if we’re not happy, well, life isn’t much fun. Living in stress, worry, fear, sadness or struggle can destroy our physical, financial, mental and emotional health and well-being.

Happiness doesn’t come because we have everything we want; we won’t enjoy them and may find that they slip away if we don’t feel good.

Stress, anxiety and worry are only habits that don’t serve you or anyone else. 

Feeling afraid because of lack of money, love or health won’t change when you have everything money can and can’t buy. If these ways of thinking are habitual, you’d find something to get you bent out of shape.

Ever notice people (maybe you) who always have a reason to complain or feel bad? Even when things are great, they find something that’s not good enough.

Be happy. Find a silver lining no matter what.

You might be thinking that I don’t understand. You’ve got a lot of problems. You’ve been done wrong. You’ve experienced loss, and you’re afraid the proverbial other shoe might fall. You’ve been living in pain. You’ve had the worse things happen to you.

I really do get it because when everything in my life was falling apart, I knew I’d lose it all if I stepped onto the slippery slope of fear. My negativity would have made things go from bad to worse.

So I made a decision to feel good. To feel good in spite of it all.

Step at a time, sometimes baby steps, my life got better and better and better.

 


 

The BEST New Year’s resolution is to resolve to feel good. With this decision all things or something better are possible.

It really is a choice.

You have complete control over your perspective, regardless of the situation. Your interpretation of events, your life, your success or manifesting your dreams is your key to the door of happiness, misery or getting what you most want.

Your energy will draw to you more of how you feel.

How in the world can you feel good in spite of the odds? Be grateful.


 

A client gifted me a handmade journal with an embroidered peacock on the cover that she bought in one of my favorite museums. It’s so beautiful that I decided I only wanted beautiful words in it. Another client on her team suggested a journaling exercise that makes her feel good.

Write what’s working in your life.

Soon after, on a day when everything was uncharacteristically out-of-synch, I couldn’t leave town to go to a party for me!  Instead of having a hissy fit, I grabbed my new journal and wrote on the entire first page the many things that are going well.

Focusing on gratitude shifted my energy, allowed me to let go of the stress and be in present time. Of course, the change in plans turned out to be way better.

HAPPY New Year to you.

Hint: the clue is in the greeting. The first word is HAPPY.

The BEST New Year’s resolution is to feel good and be happy.

You can use feeling good as your inner GPS to know if you’re on the right track or not. It may be that the only thing needed for you to be happy is an attitude adjustment. Also, how you feel can be an indicator that you’re on the right path or heading in a direction that no longer serves you or maybe never did.

If you decide a change is needed, feel good about where you are, even if you don’t like it. Then line up your energy by feeling good about your new direction and take actions for something better.

Happy New Year! It’s your choice to parrot the words or make them come true for you!

May you enjoy your happiest year ever!

P.S. Know someone who might enjoy this post? Please share.

I work with people, at any age,
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by aligning
with their Soul’s goals.

Copyright © 2018 Resolved for Results, All rights reserved.

Your Money: Feast or Famine

July 10, 2017

A few months of very sparse sales motivated a former client to once again join one of my mastermind teams to jumpstart his business.

In the last two months, his commission-based income increased dramatically. During a 1:1 session, he outlined every deal he’s closing this summer, totaling over $60,000.

He made a budget before we talked. “The money I’m making will carry me to the end of the year. With it I’ll pay my bills and taxes, buy a new vehicle that I need for my job, set money aside for savings and an emergency fund and get me out of worry.”

Choosing to be fiscally responsible, he felt he could only plan for what he knows for sure that he’ll have.

There were a couple of big telltale signs that he was setting himself up to go from feast to famine. 

First, he reminded me of a bear getting ready for hibernation. The way he talked, it was as if his business would go into a long sleep following the roll he’s now on.

What you see is what you get.

With his vision only focused on generating sales from his current pipeline, his business would only generate sales from his current pipeline. There was no mention of any future business.

Because of his past business scarcity, he was trying to protect himself from another financial shortage. In the process, though, he energetically designed plans for impending famine.

Second, an essential key to manifesting is feeling good first, not waiting until outer circumstances change before you feel good! Like attracts like. Worry does not attract experiences that leave you feeling good.

When we look around at circumstances that suck, it feels natural to complain, whine, get frustrated and angry. But that approach does NOT get us what we want.

I know because I’ve invested much of my life into this strategy. I’ve watched others try to improve their lives by talking about how bad things are.

Things only got worse.

This really is just a habit that digs a deeper hole of misery. It does not create success or financial flow.

Whatever you focus on grows. You’ll feel better focusing on what you choose, not on what you don’t like. (Unless you do that silly “yes BUT” routine of moaning because you’re not there yet… that’s not focusing on what you choose.)

He asked, “How can I know if more money will come if I can’t see it?”

Consider this. Life has a natural flow, and there’s an assumption it will continue without worrying about it.

You trust the sun rises and sets, even if you can’t see it because there are clouds in the sky.

We know, as Jim Morrison said, “No one here gets out alive.” Eventually your heart will stop beating.

Until that time comes, your heart continues to beat. There are steps to take for heart health. Do those. However, there’s no sense living your entire life as if your heart will stop in a few months.

Air is essential to breathe. If there are air issues, address those. However, there’s no sense living your entire life as if you won’t have air to breathe in a few months.

Life has its own flow.

Money has a flow, too.

My client got it. He said, “the beauty is its simplicity. In the past, my thinking about worry created limit.”

He saw how he could trust that the flow will continue in his finances just as the flow in nature continues… unless he stops it by worry.

“It’s insane to be whining, fretting and complaining. Instead, let abundance expand instead of raining on it with negativity.”

He decided “it makes more sense to have clarity, focus and appreciation.”

Allow yourself to trust that you can tap into a money flow. Focus on this flow, not that your money will get divided into little pieces leaving you with nothing.

You are powerful!! Making a choice to be in financial flow, without diluting your energy through worry and negative emotions, can make it so.

If you’re experiencing financial famine, change your focus by looking for natural flows of life.

Connect the dots. If the whole universe runs on flows, you can tap into the flow of financial abundance.

Focus on what you choose.

In the words of Star Trek’s Mr. Spock, “Live long and prosper!”

 

Annoyed? Frustrated? Worried?

April 19, 2016
reflection of trees in water

Thoughts can be like a dog with a bone where you just can’t let go, incapable to stop chewing on them for hours, days, weeks. Or a lifetime. The same story replayed over and over in your head.

We’re all programmed with certain emotions. I call them emotional defaults.

For example, annoyance, frustration or worry could rule. Even if a problem is solved, something else will be the cause for more frustration, annoyance or worry.

If you notice, it’s a habit. It’s the same emotion you feel over and over again. If one of your defaults is frustration, for example, there will often be something around to frustrate you.

Newton’s first law of motion is inertia. A body in motion tends to stay in motion unless acted on by an external force. So it is with your thinking, too.

Unless something stops this trajectory, people could be annoyed, frustrated or worried, complaining non-stop in their heads or to others, often about people, circumstances or beating themselves up.

Once on a long, solo road trip, I grumbled about the same thoughts and “justifiable” anger… repeatedly… for hours. Finally, on an open stretch of road in West Texas, I became bored and tired of my internal conversation.

There was no one around to talk/whine to which often acts like a pressure release valve, so I took responsibility for my own thoughts and emotions.

Because I was willing to let go, an idea came to play a game called “Change Your Perspective.”  Then, other perspectives emerged, new ways to look at the situation.

I stopped being upset and acting like a victim by blaming.

I was able to let it go and move on.

Since then, I’ve learned that this negative thinking cycle is a function of the ego. If we let it have its way, it will consume us with misery.

When you’re obsessed with negative thoughts, you’ve turned your life over to your ego.

Everyone has a choice of how to think and feel regardless of their circumstances. So do you.

After a disaster, people with different viewpoints talk about their experience. Some focus on what they’ve lost, others are grateful for what they still have.

Your TIP is that you don’t have to be a prisoner of your own mind.

Just as trees next to a lake are reflected in the water, your attitudes are reflected in your life.

If you don’t like what you see, you CAN change it. Write about what you’re thinking and feeling.

Write how you can change your perspective. To let it go, burn or shred it.

Writing by hand and not the computer brings more clarity, perspective and releases negative energy. Set an intention that you’re open to receive answers and break free.

You may have resistance at first because your ego wants your thoughts to hold you in old, familiar patterns.

Stuck? Ask for divine assistance.

This works in business, too.

An employee came to her manager, who’s a masterminder, about a complaint.  She told him to write about it and then shred it in the office shredder. He said that no one ever told him that before.

She used to get upset about office politics. She shifted her perspective so now it no longer affects her.

When you clear mental and emotional space, you have room for your goals to manifest and for greater peace and happiness to flourish.

Why did I choose this topic today? Because when I realized I was rehashing the same topic in my thoughts for a couple of days, I knew it was time to write.

I resisted. I didn’t want to journal. Didn’t think it would do any good. And in a few minutes after writing – POOF, I let it go.

By the way, if you have recurring patterns and could use more help, ask me about an LoL session – Liberation of Lunacy – because we’re all a little crazy when our ego is in charge.

TIP of the Week: How A Client Is Making $43K This Month

November 3, 2015

Here’s a great (and profitable) update on a recent TIP: How To Make Your Life What YOU Want.

It started like this:

“During his short ride to the office, a client’s daily routine was looking for annoying drivers. After starting the day with this momentum, his attention shifted to work.”

“When asked to share recent business success, his reply was, ‘It’s hard to find wins…mostly going backwards.'” He was working on deals, but they were filled with complications and some looked like they’d fall apart.

“He recognized his perspective wasn’t helping and reframed it. He continued working on the deals but let go of the emotional stress and negative attitude.”

Successes TWO weeks later, a partial list sent to his mastermind team:

  • Partnering with another agent on a $1.7M listing. The other agent is the lead. I will get 30%, which equals a $550K listing for me.
  • I expect to close 6 transactions in November for $1.8 million. One closing set for December.
  • Listed a home for $199K on Friday…expect to sell this week, which would be added to the December closings.
  • Got two buyer referrals the past two days from past clients.
  • November take home will be around $43,000!

He turned his business around when he:

  1. Stopped complaining, feeling discouraged and fighting against what he didn’t like.
  2. Got quiet, went to a clear space within and discovered new solutions.
  3. Believed his deals would work and he’d be successful.
  4. Looked for what was working instead of dwelling on what wasn’t.
  5. Aligned his thinking and feelings with mastermind team support and concepts.

TIP: How A Client Is Making $43K This Month Choose two ideas from this list and apply them to making your goals and dreams come true.

For more ideas, review the TIP: How To Make Your Life What YOU Want.

ANTICIPATE  SUCCESS! 

HOW I TURNED MY LIFE AROUND

September 14, 2012

Willie Nelson sings about life going from one crazy thing to another in his lyrics “last thing I needed first thing this morning was to have you walk out on me.” Welcome to what my world – was.

It started innocently a few months ago with my cat waking me up daily at 4:45 AM to go out. I couldn’t get back to sleep, didn’t stop to take naps, and stayed up until midnight. Too many activities and long days fried my adrenals, and I had to take a couple of weeks off from work. With my energy at its lowest and pain from a jammed hip bone at its highest, I received shocking news about a friend that left me reeling.

Because of my exhaustion I was more susceptible to things affecting me, and the downward spiral began. My computer broke. I ordered a new PC only to learn most of my address book had to be manually replaced – this saga continued for five weeks. My AC stopped working in 100° weather. Meantime, my cell phone went awry, and I missed a group coaching call. My headset, mouse and income went kaput, and even my toilet clogged. To say working was a challenge is an understatement.

I kept positive by going to sleep and waking up focused on gratitude and journaled about what was working. However, during the day, I thought about what wasn’t working.

I felt sad resignation as I listened almost imperceptibly to my deceased mother’s mantra “if it’s not one thing, it’s another.” An old program of what-else-can-go-wrong ran in the background.

After a while I lost interest in bouncing back and thought I’d ride it out to the bottom.

HERE’S WHAT I MISSED

Imagine going to work wearing a great pair of shoes and tie or handbag… dressed in shabby pajamas. Likewise, I thought I was upbeat because I gave verbiage to being positive and practiced gratitude in the morning and night. However, my beat up attitude was running like a computer program in the background.

Sandwiched throughout the day between my positive focus, I visualized and felt what I didn’t want – what next? I used my attention and depleted energy to spin around what was wrong instead of what I chose to happen. So, I created more problems.

God was neither punishing or ignoring me. Life didn’t have it in for me. There wasn’t a metaphoric lesson or karma catching up. I wasn’t cursed, and Satan wasn’t interfering. I wasn’t doing anything wrong that needed a pause to redirect. I was enough and doing enough, and I wasn’t doomed for failure. I wasn’t doing any of the gazillion conclusions people erroneously come to when they wonder why is this happening to me. Why aren’t things working?

No outside force was responsible for my life. I created results from my attitude and attention. The universe energetically matched my thoughts and feelings.

Energy flows where attention goes. What else can go wrong? My prayers were answered. The universe replied with new calamities.

Visualizing isn’t just what happens during a visualization exercise. It includes predominant feelings and thoughts during the day.

You, too, create more of what you focus on and can make new choices. You can do it without owies from beating yourself up or building a case to support the stories you tell about your life.

THESE 5 STEPS CAN HELP YOU THROUGH CHALLENGES:

  1. Ask your inner powerhouse, your soul energy, to empower you.
  2. Visualize with feeling what you choose throughout the day.
  3. Take one step at a time.
  4. Find and implement ways to rest and take care of yourself instead of tolerating fatigue.
  5. Talk with supportive people. Masterminding your goals and dreams empowers you and refocuses your vision.

Remember, the fastest way out of a hole is to stop digging it. No matter what’s going on, it’s not going to last forever. This too shall pass.

Now it’s your turn. What are your predominant thoughts and feelings throughout the day? Any old programs running in the background? How about dumping those pjs?


ESCAPING FINANCIAL COLLAPSE

March 3, 2012

A woman came to me 1½ years ago on the verge of closing the doors of her office and working from home instead. The economy had taken its toll on a once thriving business, and fear had taken its toll on her spirit.

Recently she shared a story that demonstrates her attitude that turned her business around.

Her company had been courting a prospective client. Although they liked her and what her company brought to the table, in the end, they didn’t want to leave their current, long-time vendor.

The staff grumbled about it for a few minutes and then returned to work. As she sat at her desk, she shook her head and said to herself, “OK. We’re obviously not supposed to have this contract. I’m letting it go, and something better will come.” This was a departure from her old attitude of worry, fear and images of doom that would have consumed her.

As she clicked the Send and Receive button, an email appeared offering a contract which is now bringing her company three times more profit than the one that turned her down! Although only 1 ½ months into the year, her company surpassed her $250,000 first quarter goal and is bringing in $355, 000 with over $150,000 in profits. What a dramatic shift from before when business was at its last gasp of survival.

By the way, her motto this year is Divine flow. Let “stuff” go.

She also learned that God is her supply, not any one person or company. For example, she expected a big client to come through with a contract. She kept waiting and getting frustrated and more desperate. When she let go of her expectation and opened up to other possibilities, opened up to the idea that her supply comes from a divine source and not from anyone in particular, then business poured in from many directions.

A year later the big client still hasn’t come through, but her business is flourishing. Without the panic and struggle, she was able to float to the surface of the quicksand of chaos, and success greeted her.

It takes practice to choose to trust instead of give our power to fear. Being groomed since childhood with the habit of fear, I’ve had a lifetime of observing the sneaky ways it shows up. My life became shipwrecked when I allowed myself to be seduced by its siren calls.

Eventually, it became harder to hold onto anxiety and easier to let go and trust things will work out – regardless of appearances. I decided to give up worry because it just wasn’t working for me. And when I let go, miracles happen.

WHY IS THIS HAPPENING TO ME?

May 26, 2011

Your thinking and feelings are engines that generate results. If you don’t like what you see, you can recreate something better.

What I’m about to tell you may be a game changer.

Let’s start with the law of attraction – when it works positively.

A skin care specialist visualized lots of people calling for appointments.

  • Results? Shortly after, the receptionist reported that she booked several sessions for her – just as she asked for in her visualization. 

However, she didn’t specify what kind of appointments.

  • Results? One was for a bikini wax, and she really doesn’t like to give them.

Because of her busy schedule, the client couldn’t get a wax as soon as she wanted but made the appointment anyway. In the meantime, the visualizer mused about how she didn’t want to do the wax.

  • Results? The client cancelled.

This is a classic case of cause and effect, but your experience may differ. So let’s get to what matters most to you. Why is your life happening the way it is?

Do you feel like you’re drowning and looking for a life saver? 

Is this you? 

I don’t know if I believe in this stuff. I tried it, and it didn’t work. I did everything right. I visualized, masterminded, had a positive attitude, created a vision board, and still no results. 

Could it be that one part of you did “all the right things” and another part freaked out with anxiety? Were you feeling frustrated, angry, desperate or scared? Your world reflects what you predominantly think and feel. 

If so, no need to worry. Neville in Your Faith Is Your Fortune wrote this: 

“Just as a branch withers and dies if the sap of the vine ceases to flow towards it, so do things and qualities pass away if you take your attention from them; because your attention is the sap of life which sustains the expression of your life.” 

When you fuss and fret, your attention is on what you don’t want. Instead, change your focus, including emotionally, to what you choose. 

TIP: Don’t EXPECT results. 

Say again. Isn’t that what you’re supposed to do? 

Expecting results is a booby trap, and you’re no boob. Here’s how it can foil your efforts. 

When we mastermind, we ask for “this or something better.” Why? Because God and the universe may have a better way to bring results. 

Energetic clinging repels results. Imagine a girl focused on finding a boyfriend. Guys sense this as dogs sense fear and run for the hills. Once she lets go of the search, there’s room for her dream to come true. 

I’m an expert on expectation.

I can trick myself into thinking I let go when I’m really WAITING FOR, aka EXPECTING, a result from a specific source. 

For example, in the past, while putting a group together, I expected my next event would fill it. If I had a financial goal, I expected a particular client to fulfill it. I said I let it go, but I tried to control the outcome: I patiently relaxed to manifest my goals the way I expected. I knew how I thought it would happen… and I took action to make it happen. 

Here’s the telltale downside. When it didn’t happen as expected, I got disappointed. Next came fear and my default program: Oh no, what am I going to do? 

This started a vicious circle of expectation and disappointment which attracted more things to be discouraged about. 

Now, I still hold events and have clients that could bring results. But, if they don’t, it’s called next. God will supply from other sources. 

God is your supply. 

Don’t expect your supply to come from a person, event or anything in particular. You are ALWAYS taken care of by God, but results often come differently than you think they SHOULD. Results come when you let go and let God. 

Feeling dejected, rejected or injected with fear is not trusting. 

Trust is not giving up or moaning about what’s not working. These are childhood responses. 

Instead, trust by ANTICIPATING RESULTS. Anticipate your needs are fulfilled beyond your wildest expectations. Adopt a childlike curiosity of wonder instead of dictating an expectation. 

It’s your job to:

  • Make a choice.
  • Pay attention to your nudges.
  • Take action on what you’re inwardly guided to do.

 Let God fill in the HOW and why and where and by whom.

 Remember:

  • Anticipate, don’t expect.
  • Trust that God can and does manifest goals you choose or something better.

Don’t like your new creation? Don’t create a story about how you never get what you want, etc. Choose again.

Anticipate the best and you change the way your world is happening for you.