| Aside from taking care of your basic needs, where do your thoughts go when you wake up? It can be like Googling, and in .31 seconds the search brings up yesterday’s issues, today’s to do list and tomorrow’s fears. Like attracts like. If an emotional funk descends, your day continues to match those emotions. Days of this habit can turn into years. However, sleep gives you an opportunity to hit the Reset button. Every day. What kind of day do you choose? Funk or WOW? Life reflects back what you’re feeling. If you’re committed to remember all the stuff that’s not working the way you’d like, the rest of the day will prove you’re justified to be miserable. Why? You’ll magnetize one disappointment after another. Choose a positive focus in the mornings, and you’ll launch your energy of feeling good… creating a WOW day and life. You can build momentum with positive or negative feelings. The more you build momentum with good feelings, the easier and faster you’ll see your dreams coming true. It’s easier to build positive momentum when you rise and shine. Initially, you may only be able to manage this for no more time than it takes you to blink. But the next day, you might do it for two blinks. Eventually, you’ll create a new habit. Feelings create energy, and your energy manifests results. For starters, be a conscientious steward of your feelings by not getting gobbled up by others’ emotions and opinions. Make a choice about what you think about first thing in the morning. Make it a habit. Your feelings will change and so will your life. Edited excerpt of Soulgoals post from October 12, 2015 If you’d like help with an attitude adjustment, contact me for a free consultation at: virginia@soulgoals.com I work with people who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or could use new tools or support. I help them ignite their Soul’s goals and be richly compensated doing what they love.” |
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Tags: Create momentum, First thing in morning, Others' emotions affect you, Reset button, Waking up
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