Archive for the ‘Attitude’ Category

This Morning Habit Can Change Your Life

November 9, 2020
Aside from taking care of your basic needs, where do your thoughts go when you wake up? 

It can be like Googling, and in .31 seconds the search brings up yesterday’s issues, today’s to do list and tomorrow’s fears.

Like attracts like. If an emotional funk descends, your day continues to match those emotions. Days of this habit can turn into years. However, sleep gives you an opportunity to hit the Reset button. Every day.

What kind of day do you choose? Funk or WOW?

Life reflects back what you’re feeling. 

If you’re committed to remember all the stuff that’s not working the way you’d like, the rest of the day will prove you’re justified to be miserable. 

Why? You’ll magnetize one disappointment after another. 

Choose a positive focus in the mornings, and you’ll launch your energy of feeling good… creating a WOW day and life.

You can build momentum with positive or negative feelings. 

The more you build momentum with good feelings, the easier and faster you’ll see your dreams coming true.

It’s easier to build positive momentum when you rise and shine.

Initially, you may only be able to manage this for no more time than it takes you to blink. But the next day, you might do it for two blinks. Eventually, you’ll create a new habit.

Feelings create energy, and your energy manifests results.

For starters, be a conscientious steward of your feelings by not getting gobbled up by others’ emotions and opinions.

Make a choice about what you think about first thing in the morning. Make it a habit. 

Your feelings will change and so will your life.

Edited excerpt of Soulgoals post from October 12, 2015



If you’d like help with an attitude adjustment,
contact me for a free consultation at:
virginia@soulgoals.com

I work with people who choose to share
their gifts or business in a BIGGER way
but don’t know how, feel stuck or could 
use new tools or support.
I help them ignite their Soul’s goals
and be richly compensated doing what
they love.”
Copyright © 2020 Soulgoals, All rights reserved.

You’re a Winner!

August 18, 2020

Did you ever have any of these thoughts?

  • I’m not good enough.
  • If people knew what I feel behind my confident smiles or where I came from, they’d be surprised.
  • I’m afraid of failure and success.
  • I’m waiting for the other shoe to fall – yeah, it’s good now but it probably won’t last.
  • What if I make (another) mistake and lose it all?
  • There’s either not enough money or, when I have enough, I’m afraid it’s going to run out.
  • Maybe there’s something wrong with me.

I’ve lost count of how many people have told me stories like this. Here’s an example.

A woman was burdened with similar perspectives throughout her life. They played in the background of her thoughts like a persistent, low-grade fever.

Even though her business more than quadrupled in four months, she was afraid of not having enough time and that her success might be short-lived.

During her Belief Release session, she woke up to her personal power and let go of clouded thinking.

How? She replaced doubt, limit, fear, anxiety and lack through her power of choice, perspective, love and putting her Essence in charge.

She felt happy and freer than ever before.

Recognize that YOU’RE A WINNER RIGHT NOW!

  • Take one instance where you don’t feel good about your life or business, and change your perspective.
  • Reframe you and your situation from being a loser to a winner.
  • What did you learn?
  • How did you become stronger?
  • Choose to let go of the past.

Now, with you as the artist of your business and life, what do you choose? What does your ideal business or life look like?

When you clear out your inner cobwebs, you’re able to hear the inner whisperings of your Essence and receive guidance and direction for your next step and greater success.

Stop listening to others’ fears and limitations that they’ve projected on you that you may have believed were true. They’re not.

Recognize you were born a winner regardless of circumstances then or now… and YOU STILL ARE A WINNER!

This is a new moment.

Go forth and create something wonderful.

Reprinted from Soulgoals’ Archives, June 22, 2016

http://www.soulgoals.com

I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.
I help them be richly compensated
doing what they love by aligning with
their Soul’s goals.

Copyright © 2020 Soulgoals, All rights reserved.

Please Read: Dr. Emoto’s Messages From Water and Amazing COVID-19 PHOTOS!

August 10, 2020

Words were written in Japanese on containers that held water. The water was frozen creating crystals.
“Water has memory and transmits information, and everything is vibration.”
“Do you want to use negative energy or negative words or positive words?” Michiko Hayashi

 

May the copyright gods forgive me for not getting permission to publish these photos, but I feel this is too important not to share. (I’ve given attribution by means of website links at the bottom of this post.)

Your thoughts, words, emotions and intentions affect your immune system, and below are photos that illustrate this.

Last week, 50,000 people from around the world signed up for the online Sound Healing Global Summit. I watched all 35 leaders share their expertise during approximately 45-minute presentations each, and many were experiential. I took extensive notes.

Have you ever immersed yourself in an eye-opening experience where life revealed itself to you in new ways so clearly that you felt like a stretched rubber band that can never go back to its old shape again?

I wrote in my notes a modern interpretation of a Shakespearean quote that came to me about how I was feeling.

“What’s past is prologue.”

Whatever happened in my life before, seemingly good or bad, with its pain or joys, merely set the stage. Like the prologue of a play, my past is not my story but the introduction of what’s to come as I boldly and consciously create my future anew. It’s an opportunity to stop old, unsupportive ways and start healthier ones with a new vision.

This Covid time is a reset moment for each of us, a reset to the next chapter of our lives. We can create it to be a dynamic manifesting of our dreams.

Throughout my transformation, you were in my heart as I thought of ways to share this with you. Stay tuned for more on that to come.


Onward now to excerpts from Thursday’s presentation by Michiko Hayashi, who worked as a personal assistant to Dr. Masaru Emoto for over 10 years and is the successor of his legacy.

Dr. Emoto was a Japanese scientist and water researcher who revolutionized the idea that our thoughts, human words, sounds and intentions impact the physical world.

His 2005 New York Times bestseller The Hidden Messages in Water demonstrates how loving, benevolent and compassionate intentions and words imprint the physical, molecular structure of water to create beautiful crystal formations. Conversely, fearful and discordant human intentions create ugly, disfigured and “unpleasant” molecular formations.

He accomplished this through through Magnetic Resonance Analysis technology and high speed photographs of frozen water after playing music, writing words and using prayers of gratitude by people surrounding polluted bodies of water. Then he observed the water crystals.

Everything in life is vibration, and vibration is energy, or what they call HADO.

Consciousness, thoughts and emotion = HADO.

There is a phrase in Japanese that says every word has its own spirit, its own energy.  

The words Love, Gratitude and Thank you build our immune system.

Immune destruction comes from hatred and grudges.

This is the essence of the Law of Attraction.

Dr. Emoto discovered that water has memory. As our planet and ourselves are 70% water, we are impacted by our own and others’ words, thoughts, emotions and intentions.


 

THE EFFECT OF MUSIC


 

HERE’S WHAT THE WORD COVID-19 ON WATER LOOKS LIKE.  SOME DISTORTION BUT NOT UGLY.


 

COVID-19 AND FEAR CREATE THE UGLY DISTORTION!

This is what happens with the addition of the word Fear to Covid-19. “Fear is the one that made the ugly crystal. It really shows that we should stop being fearful or being worried. That it’s really negative energy that is creating the reality. If we are not really fearful to corona virus, it’s not really that [much] negative energy. If people are not really that fearful or worried or scared, it doesn’t really do much. That is what water is showing… Fear is what makes it really worse.” 

Michiko Hayashi


 

COVID WITH LOVE AND GRATITUDE CREATE A MORE BEAUTIFUL CRYSTAL.

“But if we show Covid-19 with Love and Gratitude together, that starts to create really beautiful crystals…

Here we see that our thoughts are powerful and affect even viruses.” Michiko Hayashi


Michiko shared that the opposite of love and gratitude is hatred and grudges.
We resonate with whatever we focus on, and then we attract more of the same energy.
Love and gratitude cancel out hatred, anger and grudges, and then Covid will not be harmful. Its energy will be canceled. That’s how vibration works.


 

WHAT WE CAN DO TO CHANGE OUR FIELD OF ENERGY

Feel stress? Think the word “relax.”

 

Learn more about Dr. Emoto and his work: www.EmotoPeaceProject.net

Learn more about the Sound Healing Global Summithttps://soundhealingglobalsummit.com/program

Sign up for free to The Shift Network, the host of the summit and transformational events!! 

Perhaps they’ll have a free replay of the summit this coming weekendhttp://theshiftnetwork.com

Be Healthy and Sound!

http://www.soulgoals.com

I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.
I help them be richly compensated
doing what they love by aligning with
their Soul’s goals.

Copyright © 2020 Soulgoals, All rights reserved.

Is This YOUR Time of Freedom? Special 4th of July Message

July 4, 2020

In recognition of the Fourth of July, I’m reposting a previous blog, with a few changes, that received great feedback. Note that you can see some of the highlighted words etched into the wall behind Thomas Jefferson – “mind of man.” May you enjoy the spirit of freedom! Virginia

While living in Washington, D.C., I often parked my car, ran up 58 steps and gazed in awe at the towering and erect presence of one of the great men who founded the United States of America. Thomas Jefferson also served as our third President from 1801 to 1809.

Open around the clock, sometimes I visited the Jefferson Memorial late at night when I could be alone in this hallowed sanctum.

Standing amidst the white marble steps and building, my eyes would gaze at the 129′ bronze statue as well as excerpts of the Declaration of Independence, whose principal author was Jefferson.

However, the reason I kept returning was to slowly turn in a circle to read the inscription under the dome:

I have sworn upon the altar of God eternal hostility against every form of tyranny over the mind of man.”  Thomas Jefferson to Dr. Benjamin Rush, September 23, 1800.

I didn’t realize at the time how these words, which still bring tears to my eyes, would be emblazoned within me. They inspired my lifetime passion, “upon the altar of God,” to help others and myself live in freedom through liberation of the “tyranny over the mind of man.”

The definition of tyranny includes the oppression, often cruel, of people or a government over others. Another aspect of tyranny is an unreasonable or arbitrary use of power or control.

For me, there’s a twist to this. It reminds me of a quote by American Navy Commodore Oliver Hazard Perry in 1813.  Most famously, it was quipped by cartoonist Walt Kelly on a couple of Earth Day posters when Pogo said:

The voice in your head, motivated by an insecure ego, can be your enemy and create the greatest form of tyranny.

These inner rants, such as you’re not good enough, you don’t deserve better and feeling full of regrets or fear, can be cruel, unreasonable, oppressive and arbitrary. If you allow this to dominate your thoughts and feelings, you relinquish control of your life to a limiting belief – because it’s a lie! 

Know that you have the power of choice! 

You can choose to listen to your inner essence/ soul/ spirit, whatever you choose to call the wise part within, instead.


Especially those familiar with my teachings about making conscious choices, you might be interested in this. When I was thirty years old, I had the first sentence of the following quote by Jefferson on a wall plate of a light switch:

“Freedom is the right to choose: the right to create for oneself the alternatives of choice. Without the possibility of choice, and the exercise of choice, a man is not a man but a member, an instrument, a thing.”

Pondering this message regularly, I knew there was more to it than I could understand at the time. I’m now aware of this:

We are free to choose. We are free to choose how we think and feel and believe! We are so free, we can choose fear or freedom.

We choose our thoughts, which impact our emotions, which create our lives. What hinders our freedom is allowing our minds to be tyrannized by any limiting beliefs. From anyone. From any circumstance or condition. From a part of our inner voice, our ego’s voice, that’s tyrannical.

 


A client showed me a picture of a tow truck driver who quickly and skillfully used multiple cables to turn upright a parked truck that had been hit by a car and had completely flipped over.

The driver was very good-natured, and his demeanor radiated a cheerful attitude and peace.

Both of his arms stopped below his elbows.

He had a prosthetic leg, too.

He is a living demonstration of choosing his attitude and outlook on life. He wasn’t tyrannized by his physical condition and whatever caused it.


 

We in America celebrate our country’s birthday on the Fourth of July, our Independence Day. It’s a time of freedom.

While talking with others about a life-changing break for freedom I made during the week of July 4th when I was 20, others shared their stories of freedom that happened around this time, too.

I broke free from a physically, mentally, emotionally and controlling abusive relationship. It took me seven times over two years to leave him without being hunted down and brought back. I made a decision to be free, and I started a new life the week of July fourth.

Soon the French will celebrate their day of freedom on July 14, Bastille Day. July is a time of freedom.

Tyranny or freedom? 

You can choose to hold in your mind’s eye the freedom and intentions that our forefathers envisioned while founding the United States.

What freedom and independence do you choose for you?

Start with freeing yourself from the tyranny of your mind, where no circumstance, nothing and nobody can touch you.

P.S. Know someone who might
benefit from reading this? Please forward.I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.
I help them ignite their Soul’s goals
and be richly compensated doing what
they love.

http://www.soulgoals.com

Copyright © 2020 Soulgoals, All rights reserved.

Guilt, Know-It-Alls, Being #1 and Challenging Times

May 11, 2020

Wire

Are you in a self-imposed prison with freedom in view?

 

Feeling guilty had been drilled into her by her family throughout her life.

It was a way others could control her. If they could disempower her through feeling guilty, she could kowtow to their ways and do and be what they wanted.

Because she was used to feeling guilty, especially when my client became #1 in her territory, business associates and family triggered those familiar feelings.

She felt that she was doing something wrong by being successful.


Unconsciously, here’s the message others sent: if I make you doubt yourself or feel bad about yourself, I’ll bring you down to a place where your success no longer makes me feel uncomfortable. Who do you think you are? What’s wrong with you? Be more like me… and whine about how life’s unfair.


People in her family had jobs. Furthermore, what’s a woman doing being successful and making more money than them, especially in her own business?! They had to work hard in their employment; why should she be any different?

Not feeling good about the price she paid for her success (she received negative input from others), her sales slipped. A part of her was trying to stop being a target that resulted in guilty feelings.

She didn’t realize it was their own jealousy, insecurity, a need to control and their fear and disappointment in themselves for not going after their dreams that were the underlying culprits of others’ manipulative behaviors.

Ever hear of the lobster syndrome or the crab mentality?

When either of these is alone in a lidless container, it can escape.

However, when sharing their enclosure, none can get out because they will be pulled back down, even into boiling water.

In society or business, this can happen when people are bettering themselves and others try to bring them down.

How can they do that? Through guilt, fear, anger, making others feel they’re doing something wrong, shunning, shaming and the threat of being ostracized if they don’t fit in with the community.

Some religions exert control by indoctrinating their followers with the fear of damnation or how their future lives will be affected.

Previously, my client couldn’t stay away from her cell phone out of a concern of missing calls from prospective customers. Her belief was that working hard is the road to success.

So when she fulfilled her goal of a five-week vacation, and still remained #1, it was at the expense of others’ disparaging remarks.

Even though at the top of her game and years away from what most consider retirement age, she couldn’t stop thinking about leaving the business world behind.

She told me about a close friend and business associate. “There’s something about him lately that rubs me the wrong way – so I’ve distanced myself — although we’re working on a deal together. With him, it’s a debate or he knows some expertise about things. He’s done and knows everything.”

She was exhausted by critical people: if it’s not done their way, then in their way of looking at things, it’s being done wrong.

“Because I am surrounded by that thinking and attitude, my cup runneth over with this. My response is to disassociate with people who have these behaviors.”

When I asked where she’s seen those patterns before in childhood, she recalled that her mother and brother had the same habit of being critical know-it-alls. Both parents ruled by creating guilt in others.

We discussed that no matter where you go, there you are. If she continued to react, she’d attract more people who would act the same, wherever she went.

She realized that unless she changed, even if she left her business, she’d continue to run into similar, annoying behaviors from others.


Programmed from childhood, traits like lack of confidence, guilt and worry can prompt you to continue brainwashing yourself with limiting beliefs, even when those who put these ideas in your head aren’t around. 

Don’t listen to your inner, critical voice that bullies you and makes you question your ability to succeed or be happy. It lies.

That nagging voice reflects how the people who told you that nonsense feel about themselves. It’s not about you.

Your true essence guides you with a kind, non-judgmental and supportive voice.


Her insight: this coaching session made her step back and look at the bigger picture.

She realized that she won’t be affected by others when she has a different perspective. And when her buttons are no longer pushed, she won’t attract people who think like that.

By the way, she’s back to being #1 and having her best year ever. Life is more fun, and she feels free now that she no longer reacts to guilt trips and know-it-alls in the way she did before.

You can step out of your self-imposed prison of any limiting beliefs, even if you don’t know what’s holding you back.

Start by having confidence that believing in yourself brings.

Remember, those voices to the contrary are figments of someone else’s imagination that they projected on you.

There are many ways you can feel imprisoned, especially during a pandemic.

But good things can emerge during challenging times.

Freedom and success are yours if you’re open to receive them.

Make the most of this moment. Isolation can give birth to unimaginable heights.


You think you’re challenged? Look at Nelson Mandela’s life (1918 – 2013; passed away at 95):

  • Mandela, as a young lawyer, joined the African National Congress (ANC) in 1944 to advocate for an end to South African apartheid, an oppressive system of government built on racial segregation. 
  • In 1963, he and other cohorts were sentenced to life in prison.
  • He spent 18 years in the cell, seen above, that was 43 square feet.
  • The floor was his bed, and he used a bucket for a toilet.
  • He was forced to do hard labor in a quarry.
  • He was allowed one visitor a year for 30 minutes.
  • He could write and receive one letter every six months.
  • In 1990, having served 27 years in prison, he was released by South African President de Klerk.
  • In 1993, he won the Nobel Peace Prize with de Klerk.
  • Mandela became president of South Africa in 1994.

 

P.S. Know someone who might benefit from this post? Please share.

Think about you on the other side of the pandemic.
Can you see that you’re no longer willing
to put up with the old way you’ve been doing things?
Do you know you can consciously create your life?
If you’d like to learn about a complimentary session so 
you can start fresh, contact me at

virginia@soulgoals.com

http://www.soulgoals.com

I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by aligning
with their Soul’s goals.

Updated from Soulgoals’ Archives posted on November 6, 2017

 

Copyright © 2020 Soulgoals, All rights reserved.

What You Can Do When Someone Pushes Your Buttons

October 16, 2019

 

 

 

Have you noticed people’s buttons getting pushed lately? Maybe yours?

Some respond with anger, frustration or depression. Others find that finger pointing, denial and avoidance are easier than talking things through.

Opportunities abound to deal with issues, but some prefer to ignore the elephant in the room. It would take more than new glasses to correct that vision.

Changing perspective can help you: step back emotionally and observe in a detached way. This reminds you not to take it personally. But what should you do about it?

Ask yourself: Is there something to get out of it, something to learn? Or is the point to get out of it and leave?

And what’s the best action to take? This depends on the circumstances. But driving yourself bonkers and making yourself wrong only leads to a dead-end street.

A lovely woman sent me a very ugly email. She wrote about demonic forces and people we once knew. She couldn’t be friends with me anymore because I was still associated with them, even though I hadn’t been for years.

 Weeks later she apologized. Because of past injustices inflicted on her by this group, her deep pain was triggered. She obviously wasn’t herself when she wrote it.

 The point? I got out of it lessons of compassion; forgiveness; grace; not judging as people make mistakes.

 The action? Let go of the past and move on. We renewed our friendship.

 A few months later she sent another email explaining how she couldn’t be my friend because of my involvement with these same people… people I still hadn’t talked with for a very long time.  

 The point? Get out of it. When people create too much drama and repeat patterns that they’re not shifting, it’s often best to step back.

 The action? Don’t respond. Bless the situation and relationship and let them go.


 Here are tips on what you can do when your buttons are pushed.

Oh well, I can honestly say I’ve learned each one by doing the opposite.

You can choose to push the easy button instead by using the following:

  1. Breathe deeply in a relaxed way.
  2. Step back emotionally and observe rather than become enmeshed with the story.
  3. Listen to what’s being expressed and understand their perspective.
  4. Let go of a need to be heard, validated and to express your viewpoint.
  5. Ask yourself that even if you don’t like it: why is it essential that others should think the way you think they should?
  6. Tune in to your gut – what do you feel is true and the best action to take?

 “Forgive them for they know not what they do.” Then take action.

Through my school of hard knocks learning, I’m adding one more.

Don’t try to explain yourself using logic if someone is emotional.

Mental and emotional approaches are on two different wave lengths. When someone is emotional, they often aren’t listening, can’t really hear what you’re saying unless it’s what they want to hear. They may not even have the foundation to understand what you’re saying. They just get annoyed and feel justified in making you look like the jerk. Instead listen and say: thanks for sharing your opinion.


Warning: using these tips will not give you the emotional exhilaration received from feeling right; trying to fix or rescue people; feeling victimized; having your ego stroked; expressing anger; trying to control; or the comfort of familiarity from reliving your sad story.

  It will:

  • Bring you peace of mind and heart
  • Awaken you to greater wisdom and awareness
  • Honor others even if you’re sure they’ve lost their mind
  • Reclaim your time and energy to enjoy life and pursue your goals
  • Bring you better results in the long run.

My cousin just called. “Be sure to tell people that everyone needs some silly in their lives and that laughter is the best medicine.” Thanks, Sharon, for the best ideas. Don’t take things too seriously. It’s all good.

 

This is a reprint from March, 2011.

If you’d like to get help
with your pushed buttons,

contact me
for a complimentary
Do What You Love Break Free Session.

Email me at:

virginia@soulgoals.com

I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love.

Copyright © 2019 Soulgoals, All rights reserved.

WHEN THE GOING GETS TOUGH, MAYBE YOU’RE GOING IN THE WRONG DIRECTION

October 7, 2019

 Have you noticed people’s buttons getting pushed lately? Maybe yours?

Some respond with anger, frustration or depression. Others find that finger pointing, denial and avoidance are easier than talking things through.

Opportunities abound to deal with issues, but some prefer to ignore the elephant in the room. It would take more than new glasses to correct that vision.

Changing perspective can help you: step back emotionally and observe in a detached way. This reminds you not to take it personally. But what should you do about it?

Ask yourself: Is there something to get out of it, something to learn? Or is the point to get out of it and leave?

And what’s the best action to take? This depends on the circumstances. But driving yourself bonkers and making yourself wrong only leads to a dead-end street.

A lovely woman sent me a very ugly email. She wrote about demonic forces and people we once knew. She couldn’t be friends with me anymore because I was still associated with them, even though I hadn’t been for years.

 Weeks later she apologized. Because of past injustices inflicted on her by this group, her deep pain was triggered. She obviously wasn’t herself when she wrote it.

 The point? I got out of it lessons of compassion; forgiveness; grace; not judging as people make mistakes.

 The action? Let go of the past and move on. We renewed our friendship.

 A few months later she sent another email explaining how she couldn’t be my friend because of my involvement with these same people… people I still hadn’t talked with for a very long time.  

 The point? Get out of it. When people create too much drama and repeat patterns that they’re not shifting, it’s often best to step back.

 The action? Don’t respond. Bless the situation and relationship and let them go.


 Here are tips on what you can do when your buttons are pushed. Oh well, I can honestly say I’ve learned each one by doing the opposite.

You can choose to push the easy button instead by using the following:

  1. Breathe deeply in a relaxed way.
  2. Step back emotionally and observe rather than become enmeshed with the story.
  3. Listen to what’s being expressed and understand their perspective.
  4. Let go of a need to be heard, validated and to express your viewpoint.
  5. Ask yourself that even if you don’t like it: Why is it essential that others should think the way you think they should?
  6. Tune in to your gut – what do you feel is true and the best action to take?

 “Forgive them for they know not what they do.” Then take action.

Through my school of hard knocks learning, I’m adding one more.

Don’t try to explain yourself using logic if someone is emotional.

Mental and emotional approaches are on two different wave lengths. When someone is emotional, they often aren’t listening, can’t really hear what you’re saying unless it’s what they want to hear. They may not even have the foundation to understand what you’re saying. They just get annoyed and feel justified in making you look like the jerk. Instead listen and say: thanks for sharing your opinion.


Warning: using these tips will not give you the emotional exhilaration received from feeling right; trying to fix or rescue people; feeling victimized; having your ego stroked; expressing anger; trying to control; or the comfort of familiarity from reliving your sad story.

  It will:

  • Bring you peace of mind and heart
  • Awaken you to greater wisdom and awareness
  • Honor others even if you’re sure they’ve lost their mind
  • Reclaim your time and energy to enjoy life and pursue your goals
  • Bring you better results in the long run.

My cousin just called. “Be sure to tell people that everyone needs some silly in their lives and that laughter is the best medicine.” Thanks, Sharon, for the best ideas. Don’t take things too seriously. It’s all good.

This is a reprint from March, 2011.

If you’d like to get help
with your pushed buttons,

contact me
for a complimentary
Do What You Love Break Free Session.

Email me at:
virginia@soulgoals.com

I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.
I help them be richly compensated
doing what they love.

If you’re ready for miracles in your life, it helps to know how to find them.

Remember this game?  Children look for an object and are told cold, warm or hot as they get further away or closer to it.

Life gives you clues like this, too, so you’ll know if you’re on the right track.

  • You’re cold when you feel like you’re pushing a brick wall, and it won’t budge.
  • You’re warm when you feel like you’re in the flow, enjoying a magic carpet ride.
  • You’re hot when you’re manifesting (what you want happens).

What can that look like in real life?

Ever make yourself wrong when you don’t have energy to do what you think you “should”?

Yes, sometimes you just have to take action to get your mojo running.

Sometimes you need a course correction. Even if it’s the right goal, it could be the wrong approach or attitude.

When you feel like a fish swimming upstream, maybe it’s because you’re going against the flow. 

Another way to know? If you’re moping, whining, angry, frustrated, complaining, fearful or worried, you splashed ashore. You jumped out of the flow and became a fish out of water.

This is a good time to pause and observe. What makes you happy?

Do you really have to force yourself to go in the direction you’re going – and the way you’re doing it? 

Let yourself be guided by the flow instead of trying to make things happen.

Here’s how I went from cold to hot in manifesting.

 I decided to get living room furniture. 

 I had images of what I wanted. The back of the sofa had curved lines. Because I enjoy holiday decorating, I wanted the sofa to be red or green.

 COLD: I became irritated whenever I went to a store. I couldn’t find what I wanted. Shopping was laborious. Spending all that money and not enjoying it didn’t seem right. So I stopped forcing myself to shop.

 Soon after, new neighbors moved in next door. Their previous home was twice the size and several hours away.

 Not knowing which living room set to use until they could try them out in their new home, they brought both of them.

HOT: They sold me the sofa from their rarely used formal living room, nicely protected in movers’ plastic. The back? Curved. Colors? Red and green.

 Added to this was the entire living room set: two end tables; a coffee table; two lamps; rug; chair; and a throw blanket. Anxious to clear their garage, they sold all of it to me for $175! All items looked brand new!

 Instead of pricey delivery costs because I live out-of-town from the stores, we only had to move it across the yard.

 My lack of interest and irritation was my guidance telling me to stop shopping.

Here are some components that allowed me to manifest the furniture: 

  • Made a choice – I decided to have new living room furniture.
  • Identified details – I only had images about the colors and curved back, so I had my attention on those. I worked with what I knew, and that was enough.
  • Took action – Shopping focused my energy. It was an on-the-job visualization.
  • Let it go – I didn’t force myself to do what didn’t bring me joy. This allowed me to relax and open to the flow of possibilities.

There’s another part of the story.  I almost missed out on this deal.

At first I was told the sofa was plaid, so I said I wasn’t interested. It didn’t fit my mental picture.

Fortunately, the next morning I woke up and decided it wouldn’t hurt to look. When I did, I discovered it fit the image and feel of what I wanted better than any style I’d looked at in the stores.

ON THE VERGE OF TURNING INTO AN ICE CUBE: I almost turned my back on this manifestation because I prejudged without even looking into it. 


Now it’s your turn.

  1. Breathe and relax.
  2. Set an intention to receive what you choose for your life.
  3. Choose to be in divine flow.
  4. Take action in the direction of your goal.

 Let it go. I mean really let go of the need or desire to have it. Allow divine timing to work its wonders. Let me know your results!

This is a reprint from April 21, 2011.

 

If you’d like to change
the way your life is going
to create something better,

contact me
for a complimentary
Do What You Love Break Free Session.

Email me at:

virginia@soulgoals.com

I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love.

Copyright © 2019 Soulgoals, All rights reserved.

 

Angry? Frustrated? Here’s What I Wrote to my Client.

August 12, 2019
Here’s an excerpt of an email I sent a client who’s been experiencing challenges.

Recently, I’ve observed people transitioning from the way their life has been to something new and different. That can bring up a variety of feelings, some pleasant and others not so much.
 
I remember thinking in the early 1990s that my entire life was about frustration. There wasn’t any part of it that worked, from health, finances and career to my marriage. All were falling apart. This perfect storm became the springboard that has shaped the rest of my life of personal discovery and helping people like you.



   
Change is in the air, welcoming it, liking it, wanting it or not.
 
For some, it’s an exciting adventure.
 
For others, a dark cloud hangs overhead.
 
You, like the rest of us, have had a lifetime of listening to the false guidance of your ego, that façade of an identity. For you, it includes difficult emotions like anger and frustration. These emotions are like software glitches.
 
Here’s what Wikipedia says about glitches… computer glitches are incorrectly written software, incorrect instructions given by the operator, undetected invalid data, undetected communications errors…
 
You are not your software.
 
In contrast, your Essence is prompting you to listen within. This is the part of you that knows “all is well.”

Abraham-Hicks said:

“Your emotions are your indicator of how your active thought blends, or doesn’t blend, with the thought Source is thinking about the same subject in the same moment.”


The inner turmoil you’re experiencing is the conflict between your ego’s perspective and that of the Source within you.

Naturally, your ego is taking an all out stand for you to listen to its lies, lies that lead you to feel frustrated, angry and needing to sort things out.

To protect itself, it uses a type of logic in which it’s already trained you, indoctrinated into you, so you believe that it’s telling you the truth. It presents its case that leaves you feeling anger and frustration.

The logic only works if you see things from its limited and fearful point of view.

Habitual thinking creates entrenched neural pathways in the brain. These become your default, your easy “go to” ways you react. These reactions, instead of responses, don’t always serve you.

Just because ideas are in your head does NOT make them true!

However, you can most assuredly access your true Essence instead, as it is YOU!

A key is to differentiate between the whispers of your ego and your Essence.

The ego certainly doesn’t want you to be around positive people that shed light on how it manipulates you. This way it has you, back where you can be controlled by the stress and chaos of unsupportive emotions.

In defense of the ego, it thinks its protecting you. But these patterns were created from a child’s approach to survival. When presented with adult situations, the peace of your Essence offers greater insight and direction.

Ask your Essence to step forward to be heard, and choose to listen to its guidance.



If you’d like help for 
your life to be easier
while getting results,
contact me
for a complimentary
Do What You Love Break Free Session.

Email me at:

virginia@soulgoals.com

I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by discovering
their Soul’s goals.
  Copyright © 2019 Soulgoals, All rights reserved.

Do You Need a Whack to Your Thinking?

April 29, 2019

May you enjoy my Soulgoal Missive that I wrote in July 2008, which includes my first date that happened years earlier. Reading it was a good reminder to me about the value of change and how we (translate: I) can resist it. Do you need a whack to your thinking?

 

After two years of flying solo following my marital separation, somebody asked me out on a date. I could pick any restaurant I wanted – so off we went to a salsa club to dine and take my second dance lesson.

As our discussion progressed during dinner, the topic of relationships arose. Remember, this was my first foray into the dating arena in many a year.

“No, I didn’t notice the tan line on your ring-free, left hand finger signifying you wear a wedding ring and you’re married,” I said to the “gentleman.”

Did I let this throw me? I made a choice to course correct. I was not willing to let this bozo mar the memory of my first date.

I remained undaunted and had a great night with excellent conversation. Turned out he was a lucid and prophetic dreamer with juicy peeks into the aeries of the dream world.

The next and final time we met, I gave him a book on spiritual dreaming and the number of a therapist.

I could handle change like this, but why did I buck at smaller things?

I picked up a message at 11 PM from my hairdresser, the night before my 10 AM appointment, which informed me she moved.

My monkey mind whined. Instead of her being 45 minutes away, she would be an hour away. Wrong. Travel time was only 35 minutes – and the new place was definitely nicer. Why did she move locations? She needed a change.

Then there was the lawn sprinkler last week. Not having an automated system necessitated moving the sprinkler several times. A friend bought and installed timers. I graciously accepted them but said to myself, “This is a waste; I have to be outdoors to move them around anyway.” Wrong. They are wonderful.

I changed the way I do things. Now I water automatically and forget about it. Later when I have the time, I water the rest.

If you want something you never have had, you have to be willing to do something you never have done.

We want our lives to be different, but we want things to remain the same.

We often evaluate our options logically and make a decision based on the best knowledge our minds have to offer. But our thinking is so limited compared to the world of possibilities.


“Discovery consists of looking at the same things as everyone else and thinking something different… Those ideas or situations that cause you to get off your routine paths and ‘think something different’ are whacks to your thinking.” 

Roger von Oech

A Whack on the Side of the Head – How You Can Be More Creative


We have to make changes to allow our heart’s desires to enter our lives. If we do not respond to the gentle nudges that always precede a change, the two by four whack eventually will bonk us.

Your challenge, should you choose to accept it, is to identify where you have been resisting change in your life and look at it from another viewpoint. Take a chance; make a change in your approach.

With a zest for Life,
Virginia

Success Thought

“Life moves on, whether we act as cowards or heros.
Life has no other discipline to impose, if we would but realize it, than to accept life unquestioningly.
Everything we shut our eyes to, everything we run away from, everything we deny, denigrate or despise, serves to defeat us in the end.
What seems nasty, painful, evil, can become a source of beauty, joy and strength, if faced with an open mind.

Every moment is a golden one for him who has the vision to recognize it as such.”

Henry Miller

 

Ready for a change but you don’t know how?
Contact me for a complimentary
Do What You Love Break Free Session.

Email me at:

virginia@soulgoals.com

I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by discovering
their Soul’s goals.

Copyright © 2019 Soulgoals, All rights reserved.

Your Good is on Its Way

April 18, 2019

 

Before I wrote my Soulgoals’ blog, I published a weekly article called Soulgoal Missives. Recently, I came across this folder of these posts and thought I’d share with you a missive I wrote in 2002 titled “Your Good is on Its Way.” May your good grow in whatever ways are meaningful to you!

Sometimes the good we desire in life seems to come to people around us first. If we can praise and give thanks for another’s blessings, rather than be envious and jealous and critical, then we can be assured that those same blessings (or even greater ones) will come to us.
Catherine Ponder,
Open Your Mind to Prosperity

 

I had wonderful, good news. Something very special happened. Metaphorically, for me it was as if I’d won the lottery jackpot.

When I shared it with a couple of friends, I knew they were happy for me. But at the same time, there was disappointment and a tinge of sadness that they hadn’t hit the “lottery,” too.

Continuing with my lottery metaphor, they were buying tickets regularly and wanted to win for a long time. I imagined winning but didn’t play much. However, someone offered me a winning ticket, and now I’m enjoying the benefits.

I thought that if they understood a nuance of life, then they’d be ecstatic for me.

Nothing comes to us, nothing enters our life, unless some part of us is in alignment with it.

When others have goodness come into their lives, and then they’re around me, that means my good is on its way… IF I ACCEPT IT. If I get bummed out because someone else was successful at something and I wasn’t, then I send my good away.

When something good happens to someone around me, even if it’s180 degrees opposite of where I am, even if I’m in the pit of despair about this very topic, someone’s success inspires me with a reason to rejoice as it’s a sign, a messenger, that my own good is on its way. 

With this perspective, jealousy, envy, sadness, disappointment and discouragement, because of another’s success, go flying out the window. These emotions send our good away.

Knowing how this works, chasing our good away suggests we’re either experiencing temporary insanity or invested in self-sabotage.

How does feeling good about someone else’s good affect us? Let’s look at it from a point of view that all life is energy, and that energy is affected by our emotional state.

Imagine someone is flat broke and doesn’t know where to get rent money. Being in the dumps makes it difficult to earn any money or come up with ideas to make some.

Then information comes that a large, unexpected check is in the mail. Instant relief – the pressure is off. Happiness. Gratitude. Enthusiasm. Feelings shift to being upbeat and creative – ideas flow and new thoughts are magnetized toward this dynamic state. Élan vital, a vital force or impulse of life, is tapped. Nothing is the same after that.

The world of imagination is made real.

When we tap the élan vital, we shift our ability to receive the abundance that life offers. Life is waiting to bring us blessings; to receive them we must be in a state of willingness, allowing this grace to enter.

After our conversation about my “winning the lottery,” one of my friends opened up to the possibility of winning, too. The next day she e-mailed me about two lottery tickets someone gave her. She didn’t hit the jackpot, but she is grateful for winning tickets.

Your good is close; be willing to let it in. This is grace; invite and allow it to work through you and touch your life. The more you allow this heightened state of accepting life’s bounty as part of who you are, the more magical and extraordinary your life becomes.

Your challenge, if you choose to accept it, is to celebrate other people’s successes.

If someone shares a success with you, find a place inside of yourself that’s genuinely thrilled and happy for him or her – as if it happened to you. Don’t judge that it’s not good enough or too good! Practice gratitude that someone with this experience is either around you or that you learned about it. Then assume your good is near and will appear in its own way, when the time is just right.

Truly, your good is not just on its way, it’s here now. Open your eyes to see it.

 

Ready for more good in your life?
Contact me for a complimentary
Do What You Love Break Free Session.

Email me at:
virginia@soulgoals.com

I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by discovering
their Soul’s goals.