What emotions do you usually feel when you’re down for the count?
Awareness leads to freedom.
Instead of automatically giving your power away to things that influence your life, such as an emotion, your taste buds, the next shiny object, any member of genus Homo sapiens, the internet, a calendar date, scientists, politicians, a memory or habits… take a deep breath and question.
Question everything, including cherished beliefs.
What’s the truth underneath? Find a quiet time and journal about your thoughts and feelings. Amazing insights emerge, and your self-confidence rises.
Choose to let go of any yucky emotions but write with an intention to learn and gain insights.
You’re not alone in this process. You know the rug that stuff got swept under? Life is forcing everyone to clear out those dust bunnies and move on.
Make a clean sweep by seeing through illusions and making empowering choices. It’s never too late.
In the words of Dr. Benjamin Spock, “Trust yourself. You know more than you think you do.”
Imagine how owning your power and trusting yourself could change your life.
Contact me to learn how at:
virginia@soulgoals.com
http://www.soulgoals.com
I help women to tune in to their true Selves, see clearly and live their personal and professional dreams.
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Tags: Be empowered, Dr. Benjamin Spock, How to build confidence, How to build self-esteem, Improve self-esteem, Trust yourself, You know more than you think you do
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