Posts Tagged ‘negative self-talk’

That Voice in Your Head – Truth or Lies?

June 13, 2022

If you choose to get in shape, what’s that voice in your head telling you when you look in the mirror? Which do you think will help you attain your hot body faster?

  • Beating yourself up for the %@#! you see in the mirror?

OR

  • Approving of yourself just the way you are while envisioning your ideal body and taking action?

We’ve been trained to worry and be hard on ourselves with the erroneous belief that it will whip us into shape. Instead, that critical voice will either hold us back or make us unhappy.

You have the ability to change how you see yourself. By doing so, you set your success ceiling.

All your negative thoughts, feelings and beliefs come from the ego – a false identity everyone has. The ego is very wily and knows exactly how to trick you into believing lack, limit, anxiety, fear and you’re not good enough.

You know if your ego is running your life when you’re not getting the results you choose.

Your energy creates. Your feelings create. The conversations in your head create.

Want more success? Shift your energy. Change your concept of yourself.

Any negative way you talk to yourself, any depressing feelings, that critical voice in your head, all come from your ego.

Your ego acts as if it’s being rational when it tells you negative things. It says its being realistic and just telling you the way it really is. It advises you to be afraid, very afraid, and to worry.

Just because you’re thinking something doesn’t make it true!

Your ego lies.


Your TIP is to rewrite a negative story you tell yourself.

There’s a perspective to make you the hero of your story. Not an egotistical one. But one that feels like, when you’re living it, you’re satisfied and grateful.

Find it. It’s there!

By doing so, you put your core Essence, your Soul, in the driver’s seat of your life and business. Results? Whatever YOU choose!

Edited excerpt from Soulgoals’ blog posted on July 25, 2016



I work with people who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support.

I help them be richly compensated doing what they love by connecting with their Soul’s goals.

How can you stop that critic in your head?  

Contact me for information about a complimentary Soulgoals’ Break-free Session.

Email me at virginia@soulgoals.com

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