Posts Tagged ‘Kayaking’

Are You Messing Up Your Life or Making It Better?

February 13, 2023
Where’s your focus? What do you see in this optical illusion? Old or young woman?

A couple of my clients are involved with sports that require focus.

While kayaking, Melinda told me that if you focus on what to avoid, you’ll hit it. If you focus on where you’re going, you’ll go there.

In mountain biking, Michele shared that if you focus on obstacles, like the rocks and bumps you go over, you’ll fall. She said that it’s amazing how when you keep your gaze in front of you, where you’re heading, the obstacles don’t effect you and you keep going.

Your life, business, work and finances reflect what you consistently focus on, think about, talk about, complain about, imagine and enjoy – whether you want that thing or not.

In my Soulgoals’ program, there’s a segment called Focus on the Donut and not the Hole:

“One client said, ‘We’re trained to focus on worry. Now I’m retraining my focus on what I choose instead.’”

What’s in your focus? It can mess up your life or make it better. It may be a key to what’s in your wallet and happiness!

Edited excerpt from Soulgoals’ Post of February 27, 2017

UPDATE: Maybe you think you have no idea where to focus because you have so much to do, and it should’ve been done yesterday! You feel that only then would the pressure and weight be lifted off you. 

Consider that your underlying conundrum might be some variation of you’re not getting things done as fast as you’d like.

If so, shift your focus to being okay with where you are right now.

Pick one project on your To Do list to which you feel most drawn, and start to work on it.

Then focus by taking it a step at a time. Work toward completion. With this attitude, you could attract help in unexpected ways, too.

Hakuna matata (from the movie The Lion King meaning no worries; there are no troubles.”)


Copyright © 2023 Soulgoals, All rights reserved.

Need help with your focus? Glass half empty or half full?

Contact me to learn how at: virginia@soulgoals.com • http://www.soulgoals.com

I help women tune in to their true Selves, see clearly and live their personal and professional dreams.

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This Couldn’t Have Happened to Me at a Worse Time

February 15, 2021
Pianist James Dick. I sat in the front row. Notice the mirrors that reflect everyone in the room.

There I was sitting so close to the piano that, if we both leaned forward, I could touch the hands of internationally renowned concert pianist James Dick. This man of great “talent, vision and class,” is a highly acclaimed competition winner and the founder of the Round Top Festival Institute in Round Top, Texas.

I watched in awe as his fingers nimbly danced across the keyboard while he played mostly by memory. He invoked in his audience indescribable emotions. As a woman who sat next to me said, “We can go a hundred places while listening to that.”

He played a selection by Chopin inspired by a Polish Christmas carol. Softly, sweetly, endearingly.

I was deep in the soul of the music, which touched my heart and ancient memories.

The audience was in quiet reverence, listening.

Then I had to cough. It wasn’t a simple cough. It was like what happens when you swallow something and it goes down the wrong pipe.

During this still and sacred moment, I quickly left parading next to James Dick, coughing my way in front of the mirrors and the entire audience while wearing my bright, yellow shirt.

At the end of the program, I had an opportunity to talk with him. He graciously allowed me to take pictures, too.

First, I asked why he pauses before he plays each musical segment.

“I quiet myself and focus.”

Next came my apology for disturbing his performance while walking and coughing loudly next to him in the middle of his playing hushed tones.

After a brief reflection he calmly replied, “I didn’t notice.”

The man lives and breathes focus. He’s mastered his art so much that he didn’t even notice big distractions!

FOCUS.

A couple of my clients are involved with sports that require focus, too.

While kayaking, Melinda told me that if you focus on what to avoid, you’ll hit it. If you focus on where you’re going, you’ll go there.

In mountain biking, Michele told us during a mastermind team meeting that if you focus on obstacles, like the rocks and bumps you go over, you’ll fall. She said that it’s amazing how when you keep your gaze in front of you, where you’re heading, the obstacles don’t effect you and you keep going.

Your life, business, work and finances reflect what you consistently focus on, think about, talk about, complain about, imagine and enjoy – whether you want that thing or not.

In my Soulgoals’ program, there’s a segment called Focus on the Donut and not the Hole:

“One group member said, ‘We’re trained to focus on worry. Now I’m retraining my focus on what I choose instead.'”

What’s in your focus? It may be a key to what’s in your wallet and happiness!

I work with people who choose clarity and to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support. I help them ignite their Soul’s goals and be richly compensated doing what they love.

Reposted from Soulgoals’ Blog February 27, 2017

If you’d like help to stop focusing on what you don’t want
and replace it with having a great life, 

contact me for a free consultation at:
virginia@soulgoals.com

Copyright © 2021 Soulgoals, All rights reserved.

This Couldn’t Have Happened at a Worse Time

February 27, 2017

James Dick

There I was sitting so close to the piano that, if we both leaned forward, I could touch the hands of internationally renowned concert pianist James Dick. This man of great “talent, vision and class,” is a highly acclaimed competition winner and the founder of the Round Top Festival Institute in Round Top, Texas.

I watched in awe as his fingers nimbly danced across the keyboard while he played mostly by memory. He invoked in his audience indescribable emotions. As a woman who sat next to me said, “We can go a hundred places while listening to that.”

He played a selection by Chopin inspired by a Polish Christmas carol. Softly, sweetly, endearingly.

I was deep in the soul of the music, which touched my heart and ancient memories.

The audience was in quiet reverence, listening.

Then I had to cough. It wasn’t a simple cough. It was like what happens when you swallow something and it goes down the wrong pipe.

During this still and sacred moment, I quickly left parading next to James Dick, coughing my way in front of the mirrors and the entire audience while wearing my bright, yellow shirt.

At the end of the program, I had an opportunity to talk with him. He graciously allowed me to take pictures, too.

First, I asked why he pauses before he plays each musical segment.

“I quiet myself and focus.”

Next came my apology for disturbing his performance and walking next to him in the middle of his playing hushed tones.

After a brief reflection he calmly replied, “I didn’t notice.”

FOCUS.

The man lives and breathes focus. He’s mastered his art so much that he didn’t even notice big distractions!

A couple of my clients are involved with sports that require focus, too.

While kayaking, Melinda told me that if you focus on what to avoid, you’ll hit it. If you focus on where you’re going, you’ll go there.

In mountain biking, Michele told us during a mastermind team meeting that if you focus on obstacles, like the rocks and bumps you go over, you’ll fall. She said that it’s amazing how when you keep your gaze in front of you, where you’re heading, the obstacles don’t effect you and you keep going.

Your life, business, work and finances reflect what you consistently focus on, think about, talk about, complain about, imagine and enjoy – whether you want that thing or not.

In my Resolved for Results program, there’s a segment called Focus on the Donut and not the Hole:

“One group member said, ‘We’re trained to focus on worry. Now I’m retraining my focus on what I choose instead.'”

What’s in your focus? It may be a key to what’s in your wallet and happiness!

With gratitude,

Virginia

P.S. Know someone who might enjoy focusing on focus (or a lack of it)? You’re welcome to share this post.

I work with people who choose clarity and to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support. I help them ignite their Soul’s goals and be richly compensated doing what they love.