Posts Tagged ‘frustration’

4 Ways to Get Unstuck… and how you create unnecessary pain and suffering

July 20, 2020

Feeling stalled out or stuck during Covid time? There are ways to free yourself – like untangling or cutting loose a cat who’s balled up in yarn. By the way, just because it’s stuck, there’s nothing wrong with the cat anymore than there’s anything wrong with you!

To help you unravel your stuckness, here’s an excerpt from my program Soulgoals: A Step-by-Step Guide to Live Your Dreams… even if you failed before, lost hope, are afraid, stressed or confused.

A client who emailed a request to her mastermind team wrote, “I have calls out to people, but things seem stuck.” Her goal was well written and specific, including her filling appointments for three cities and a meet and greet.

I felt the fear under her request and called her. She told me she felt pressure because an out-of-state manager was flying in, and she didn’t have appointments scheduled.

We discussed anticipating the best and letting go of expectation. Part of this letting go was a preoccupation with numbers – the number of bookings. Instead, I recommended she focus on the quality of appointments vs. the quantity.

The next night she sent us a long email. “I woke up fresh and energetic, turned things over to my CEO (God)… I decided that I was not going to “push” to “make” anything happen.” [Her bold print]

Results? Before the end of that day, key people either returned her calls to book or called prospects on her behalf to fill the appointments for her! A big client contacted her to book four trainings.

She hosted a successful event that afternoon plus found a perfect venue for a board member retreat following an unsuccessful month-long search.

If you hold onto how you expect life should be, what a person should do or act, or what’s supposed to fulfill you, you not only limit yourself but you block your success and create unnecessary pain and suffering.

Why? If things don’t turn out as you expected, you can get disappointed. However, if you set intentions but stop trying to control exactly how the outcomes should appear, you let go and let God.

Expectations can pull you away from the present moment and foist you into an imagined future of potential disappointment, discouragement, frustration, sadness, anger, or helplessness.

The beauty of the present moment is that it opens you to what’s in alignment with your soul. If one way doesn’t work, there’s a reason. Something better is available… if you allow it into your world.

Instead of longing for what mighta, woulda, coulda or shoulda been, notice the gift of accepting what is. By not resisting, you open yourself energetically to infinite possibilities.

Anticipating the best instead of expecting specific outcomes makes your words more powerful and opens you to results designed for the highest and best interest for all. It’s an important lesson, and I invite you to consider it in case it’s making the difference between creating difficulties or catapulting you to greater success and abundance.

4 Ways to Get Unstuck

It’s important to identify where you feel stuck. Feeling stuck is an emotional response that can leave you feeling there’s no way out. Here are four alternatives that can help:

  1. You’re frustrated because you’re trying to control the outcome by expecting it (or people) to be the way you think it should. Alternative: Relax and anticipate this or something better will occur. Stop trying to micromanage the world. This opens you to tune into new ideas and directions.
  2. You’re beating yourself up with regrets or other limiting thoughts and emotions because of your situation. Alternative: Release judging you, others and your circumstances. Replace it with an empowering perspective that you’re learning, so is everyone else, and all is in divine order and timing.
  3. You’re focusing on how things aren’t working. Alternative: focus on what you choose and the good feeling mojo it creates. Good feeling mojo is what opens you to manifest more quickly and with grace and ease.
  4. You’re pushing to make things happen. Alternative: Stop resisting (and exhausting yourself about) what is and allow things to be the way they are. You getting fussy about it won’t change it or help. Let go. Let God. Set new goals for what you choose. Take action from this perspective.

Feeling stuck may be a clue that it’s time to change direction or attitude. You might have to let go of what you’re holding onto to make way for something even better! 

When you shift your energy, you allow life to create miracles and successes beyond your wildest expectations.

Reposted from Soulgoals’ Archives January 25, 2016

Know someone who might
benefit from reading this? Please share.

I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.
I help them ignite their Soul’s goals
and be richly compensated doing what
they love.

http://www.soulgoals.com

 

Copyright © 2020 Soulgoals, All rights reserved.

Angry? Frustrated? Here’s What I Wrote To My Client.

April 20, 2020

Whatever thoughts you have that don’t feel good, whatever fears you have… they’re not about you!! They’re also not about the economy, a virus or any other circumstance!

We all created, everyone of us, a false identity, which is known as the ego. Some call it the mind – or monkey mind.

No, the ego isn’t just about those who we consider braggadocios.

It’s the part of us that feels fear, doubt, anxiety, lack, sorrow, sadness and wonders about “what if” the worse happens. What if you get sick? What about your finances? And on and on.

It’s the part that berates us for not feeling good enough, regretting the past and is fearful about the future – and, oh, how it disapproves of you in countless ways.

However, the greater part of us, an invisible yet far more powerful Essence, is within, too.

How can you access that place of calm, peace and happiness?

Soon I’ll offer a teleconference to help you understand and LET GO of your ego being in charge of your life.

You’ll learn how to allow your innate, inner mastery to be in control, new ways to set goals and MANIFEST THEM!

Interestingly, by letting go of negative emotions, we open to receive whatever we choose into our lives. Money. Health. Love. Peace. 

In the meantime, I’m sharing a Soulgoals’ post from my August 12, 2019 archive about the ego.

It’s just a hint of what it is and how it impacts you.

With gratitude,

Virginia

 

Here’s an excerpt of an email I sent a client who’s been experiencing challenges.

Recently, I’ve observed people transitioning from the way their life has been to something new and different. That can bring up a variety of feelings, some pleasant and others not so much.

I remember thinking in the early 1990s that my entire life was about frustration. There wasn’t any part of it that worked, from health, finances and career to my marriage. All were falling apart. And why was God allowing me and others to suffer?

This perfect storm became the springboard that has shaped the rest of my life of personal discovery and helping people like you.

 

Change is in the air, welcoming it, liking it, wanting it or not.

For some, it’s an exciting adventure.

For others, a dark cloud hangs overhead.

You, like the rest of us, have had a lifetime of listening to the false guidance of your ego, that façade of an identity. For you, it includes difficult emotions like anger and frustration. These emotions are like software glitches.

Here’s what Wikipedia says about glitches… computer glitches are incorrectly written software, incorrect instructions given by the operator, undetected invalid data, undetected communications errors…

You are not your software.

In contrast, your Essence is prompting you to listen within. This is the part of you that knows “all is well.”

 

Abraham-Hicks said:

“Your emotions are your indicator of how your active thought blends, or doesn’t blend, with the thought Source is thinking about the same subject in the same moment.”     

The inner turmoil you’re experiencing is the conflict between your ego’s perspective and that of the Source within you.

 

Naturally, your ego is taking an all out stand for you to listen to its lies, lies that lead you to feel frustrated, angry and needing to sort things out.

To protect itself, it uses a type of logic in which it’s already trained you, indoctrinated into you, so you believe that it’s telling you the truth. It presents its case that leaves you feeling anger and frustration.

The logic only works if you see things from its limited and fearful point of view.

Habitual thinking creates entrenched neural pathways in the brain. These become your default, your easy “go to” ways you react. These reactions, instead of responses, don’t always serve you.

Just because ideas are in your head does NOT make them true!

However, you can most assuredly access your true Essence instead, as it is YOU!

A key is to differentiate between the whispers of your ego and your Essence.

The ego certainly doesn’t want you to be around positive people that shed light on how it manipulates you. This way it has you, back where you can be controlled by the stress and chaos of unsupportive emotions.

In defense of the ego, it thinks it’s protecting you. But these patterns were created from a child’s approach to survival.

When presented with adult situations, the peace of your Essence offers greater insight and direction.

Ask your Essence to step forward to be heard, and choose to listen to its guidance.

 

If you’d like help for 
your life to be easier
and more satisfying,
contact me
for a complimentary
Do What You Love Break Free Session.

Email me at:
virginia@soulgoals.com

I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by discovering
their Soul’s goals.

Copyright © 2020 Soulgoals, All rights reserved.

Short Stories about Kindness, Anger and Frank Sinatra

March 3, 2020

How would you feel if this were you?

 A friend waited behind a car as it sat through not one but TWO green lights. Well, he had several choice words for that man.

 Angrily he drove his car next to the driver and a little girl who sat next to him. The man turned to my friend and said, “I have to take my daughter to the hospital, but I don’t know which way to turn. Can you help me?”
 

 His anger and judgment vaporized with this new perspective.
 


 
While waiting at a counter in a small shop, the woman next to me wanted to reclaim a lay-away that had been there for several months. The clerk very politely explained that their policy was for 30 days, she didn’t have a record of it, and the owner wasn’t present.

The customer responded by heartlessly debasing the clerk for being rude, which she wasn’t being at all.

After she left, the clerk told me that the customer had no idea of the challenges in her life and how much courage it took for her just to come to work.

 

 If the customer looked beyond her self-interests, she may have handled things differently.
 



Then there’s this story of kindness with Frank Sinatra.

 At a party hosted by Frank Sinatra at his ex-wife’s home, a young woman accidentally knocked over one of a pair of alabaster birds and smashed it. His daughter Nancy began to say how they were one of her mother’s favorites, but Frank stopped her with a look. As 40 guests stared in stunned silence, he quickly walked over to the other bird. He flicked it with a finger to the floor and smashed it, too.  Then he kindly put his around the woman and told her in a way to diffuse the situation and her discomfort, “That’s okay, kid.”
 

 Ahhh, grace in action.
 


 
From individuals to world politics, I’ve heard many stories this week of missed opportunities for consideration, kindness or communication.
 

An acting manager complicated instead of resolved a situation while treating a customer like a low-life.
A delay in a project with no urgent deadline elicited unnecessary rebuke.
People locked into negative viewpoints while refusing dialogue.

 

 The ego wears many masks including: righteous indignation; superiority posing as the high road; impatience; sticking it to people; projecting one’s issues onto others; belittling; and judgment.

 How do you respond when things don’t go your way and your buttons are pushed?

 Everyone has bad days and maybe you could’ve done some things differently. But there are times you’ve chosen grace and kindness. You’ve listened; considered other viewpoints before jumping to conclusions; welcomed communication; and allowed people to be themselves although different from you.

 The most important person to be kind and non-judgmental to is you. You can’t give away what you don’t have.

 How does this affect your goals?  

 When you’re hard on yourself and others, you may repel what you want most or find it slipping through your fingers once you get it.

 What can you do about it right now? Just change your perspective – consider another way of looking at things.

 Ask yourself, “What did I learn?”

Fast forward to the present moment as you leave the past behind. Benefit from your lessons and move on to your next adventure. One option is to do it without judgment, with grace.

Reprinted from Soulgoals Blog Archives February 28, 2011

Tired of being hard on yourself?

Ready for something way better?
If so, contact me for a complimentary
Do What You Love Break-Free Session at
virginia@soulgoals.com
 

I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by tuning in to
their Soul’s goals.

Copyright © 2020 Soulgoals, All rights reserved.

Short Story: Frustration with a Happy Ending

February 17, 2020

A client manifested nearly doubling the size of her facility for a great price while attracting countless miracles in the process – including her competition wanting to reserve a room there for a weekly group. This could translate to more customers learning about her and expanding her current business.

However, there were so many demands for her new space that opportunity turned to frustration as scheduling became a distressing challenge… until she had a change of heart.

She emailed this to me so I can share it with you.

“I’ve been seriously stressing over how to work this other group into the schedule without upsetting people who currently are taking my classes during those times.

“Of course, I was hearing many opinions on changing to different times and was trying to figure out a way to keep everyone happy – including the other group.

“I realized at some point early Tuesday (somewhere around 3 or 4 AM) that it would work out the way it was meant to, and let it go.

“With or without the other group, my business has a great schedule and a lot to offer.

“By Tuesday afternoon, we easily figured out the schedule with the other group, and it looks great!

I listened to my gut and let it go.

At 8 AM on Friday, she gave me an update that had just occurred within the previous half hour.

“Here’s another miracle.”

She had renovations scheduled so she could open her doors in three days – with the exception of painting. Again, she let it go thinking it could happen after the opening, even though it would require taking down a big wall of mirrors that she was about to have installed.

Until, that is, she casually mentioned her situation to a client who told her, “I can paint it this afternoon!!”

You don’t have to figure things out in advance for them to work out.
When you let go, you open to miracles. 

Reprinted from Soulgoals’ Archives posted on October 29, 2010

Ready to let go to have something even better?

If so, contact me for a complimentary
Do What You Love Break-Free Session at
virginia@soulgoals.com

I work with people
who choose to enjoy their lives,
share their gifts or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
by aligning
with their Soul’s goals.

Copyright © 2020 Soulgoals, All rights reserved.

 

5 Steps to Make Change Easy

February 11, 2020

In this part of my dream, I was in a room filled with well-worn, cushioned, reclining chairs. I thought there was an available seat near a window that overlooked trees, but it was taken. In fact, every seat I could see was taken except for a too-small-for-me wooden chair at my side. I thought there might be a chair available on the other side of the smallish room. But if I left the wooden chair, someone else might take it, and I could be left with nothing. Then I woke up.

It’s a risk to let go of what’s available, even if it’s uncomfortable, too small or isn’t a fit.

In my dream, there wasn’t a reason why I had to stay in that room, even if there wasn’t a place to sit on the other side.

I awoke knowing to let go of people, attitudes and situations that no longer fit the person I’ve become.

We often settle for things that don’t work when we feel that the familiar is safe and secure – or at least known. This may lead us to believe the unknown is risky.

However, nothing stays the same forever. Economies go up and down. People and work change.

It reminds me of a woman who didn’t want to move because she enjoyed the companionship of a friend who lived nearby. Soon after, that friend sold her house and moved out of town.

What are you afraid of leaving?

Some are afraid of leaving a job that’s on a downward spiral. Others cling to non-supportive relationships. Some hold onto old business models.  Is something really better than nothing?

And who says that replacing something will leave you with nothing?

While writing, I saw a client’s email that I saved three years ago:

I recently met a wonderful woman who was reduced to tears by “friends” she admired but had rejected her. My advice? Don’t waste your time. Look for WONDERFUL people who make you feel good. And focus on your wonderful self who is “crying” to be seen and nurtured.

Change is always for good. Something positive always emerges, regardless of appearances. But, you don’t have to wait for a catastrophe to make a change.

What have you outgrown?

Are you discouraged, stuck or frustrated about something that hasn’t been working? Are you holding on to a belief about it? This may be the reason your life or business isn’t what you’d like it to be.

Perhaps you only need a change in attitude or perspective. Another viewpoint may reveal the solution.

By the way, don’t think you’ve got to see the big picture, figure everything out and know all the steps to take before taking action. You can begin where you are and with what you know right now.

Just start. Then by taking a step at a time, subsequent steps will reveal themselves.


TIP: You’re always given your next step – listen within for what it is. You can prevent overwhelm by redirecting your focus on the present and doing one thing at a time.


You can make change easy on yourself by using these five steps:

  1. Be willing to consider a change. Willingness opens you to possibilities even if you’re not ready to commit to a change.
  2. Take consistent action in your new direction. If you were to make a change, what action would you take? Do it. Then tune in to the next step, and do that.
  3. Get support from a friend or coach. Discussing possibilities, being heard and receiving validation can be powerful steps to clarity, action and change.
  4. Choose that the change and lessons learned be gentle. If you believe change is hard, it is. There are people who remain positive even in the face of disaster. Set an intention to make changes with ease and grace.
  5. Breathe your way through it. Breathing deeply in a relaxed way puts you in divine flow instead of the flow of fear.

Give yourself a gift of a new beginning. You have the power within to create changes without drama, with ease and grace.

Reprinted from Soulgoal Archives March 15, 2011

Would you like help with your changes?
If so, contact me for a complimentary
Do What You Love Break-Free Session at
virginia@soulgoals.com

I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by aligning
with their Soul’s goals.

 

Copyright © 2020 Soulgoals, All rights reserved.

 

 

Angry? Frustrated? Here’s What I Wrote to my Client.

August 12, 2019
Here’s an excerpt of an email I sent a client who’s been experiencing challenges.

Recently, I’ve observed people transitioning from the way their life has been to something new and different. That can bring up a variety of feelings, some pleasant and others not so much.
 
I remember thinking in the early 1990s that my entire life was about frustration. There wasn’t any part of it that worked, from health, finances and career to my marriage. All were falling apart. This perfect storm became the springboard that has shaped the rest of my life of personal discovery and helping people like you.



   
Change is in the air, welcoming it, liking it, wanting it or not.
 
For some, it’s an exciting adventure.
 
For others, a dark cloud hangs overhead.
 
You, like the rest of us, have had a lifetime of listening to the false guidance of your ego, that façade of an identity. For you, it includes difficult emotions like anger and frustration. These emotions are like software glitches.
 
Here’s what Wikipedia says about glitches… computer glitches are incorrectly written software, incorrect instructions given by the operator, undetected invalid data, undetected communications errors…
 
You are not your software.
 
In contrast, your Essence is prompting you to listen within. This is the part of you that knows “all is well.”

Abraham-Hicks said:

“Your emotions are your indicator of how your active thought blends, or doesn’t blend, with the thought Source is thinking about the same subject in the same moment.”


The inner turmoil you’re experiencing is the conflict between your ego’s perspective and that of the Source within you.

Naturally, your ego is taking an all out stand for you to listen to its lies, lies that lead you to feel frustrated, angry and needing to sort things out.

To protect itself, it uses a type of logic in which it’s already trained you, indoctrinated into you, so you believe that it’s telling you the truth. It presents its case that leaves you feeling anger and frustration.

The logic only works if you see things from its limited and fearful point of view.

Habitual thinking creates entrenched neural pathways in the brain. These become your default, your easy “go to” ways you react. These reactions, instead of responses, don’t always serve you.

Just because ideas are in your head does NOT make them true!

However, you can most assuredly access your true Essence instead, as it is YOU!

A key is to differentiate between the whispers of your ego and your Essence.

The ego certainly doesn’t want you to be around positive people that shed light on how it manipulates you. This way it has you, back where you can be controlled by the stress and chaos of unsupportive emotions.

In defense of the ego, it thinks its protecting you. But these patterns were created from a child’s approach to survival. When presented with adult situations, the peace of your Essence offers greater insight and direction.

Ask your Essence to step forward to be heard, and choose to listen to its guidance.



If you’d like help for 
your life to be easier
while getting results,
contact me
for a complimentary
Do What You Love Break Free Session.

Email me at:

virginia@soulgoals.com

I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by discovering
their Soul’s goals.
  Copyright © 2019 Soulgoals, All rights reserved.

Negative People Left… and Lots More Business Came

January 15, 2018

bunnies (2)

Four long-time friends got together and formed a business. Two of the partners had limited thinking, were negative and unsupportive.

Before becoming my client, he complained about them to his other partner whose positive approach was more in alignment with his. He tried to make changes happen with the other two by talking with them. But they had strong beliefs that justified why they felt the way they did, which they considered sound thinking, practical and business-savvy.

From their logical analysis, businesses like theirs are hard to get started. There’s too much competition; people don’t spend money this time of year; people don’t have money for these services; and on and on.

In spite of my client’s well-intentioned efforts, and with all of his frustration, criticism and trying to enlighten them, two of his partners didn’t change. And their new business wasn’t moving along very quickly either.

When he started to take my Resolved for Results Success and Mastermind Program, he realized that disapproving of and talking about what you don’t want only energizes it so you get more of what you don’t want. Crazy sounding and backwards from how we think life should be, I know, but that’s the way universal energy works: what you focus on is what you get.

In his decision to apply what he was learning, he shifted his attention away from two of his partners’ actions and attitudes.

In its place, he chose to talk and think about what he wanted. He focused on his positive partner and the business doing well, and he didn’t allow himself to be distracted by the negativity of the other two.

A few hours after the fifth session with his Resolved for Results team, his new habit of thinking and feeling paid off. The two partners, who had been challenging, decided to step aside. It was all done amicably and with no hard feelings at all.

Later that same day and for the next couple of days, TEN new people showed up for their business services!

It helps to be on a team with people who know how to use positive energy. Why? Because we’re used to our patterns and may not recognize which ones hold us back. 


The energy you emanate and surround yourself with is real and impacts your finances, relationships, health and happiness.

You receive more of where your attention goes. It doesn’t matter if you like something or not. Whatever you energize with your focus will produce more of the same.

Like rabbits that reproduce quickly and prolifically, whatever you complain, get angry or talk about will multiply. If you feel sorry for yourself either in your head or whine about with others, you’ll get more of the same.

The blame game isn’t your ticket out, either, including blaming yourself!

Understand cause and effect. When you talk about something, you get more of it.


You control your destiny. You have the power to change your habit of thinking and feeling to create the life of your dreams.

The negatives in your life won’t change because you don’t like them but because you don’t energize them with your attention.

Instead, focus on what you choose. Give yourself time. It takes practice.

Then allow the Source of all to arrange life on your behalf… without worrying or trying to figure things out.

Be open to the miracles that follow.

With gratitude,

Virginia

P.S. Know someone who might enjoy this post? Please share.

I work with people, at any age,
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by aligning
with their Soul’s goals. 

Copyright © 2018 Resolved for Results, All rights reserved.

TIP: 4 Ways to Get Unstuck

January 25, 2016

cat yarn

Feeling stuck in your business or life? There are ways to free yourself – like untangling or cutting loose a cat who’s balled up in yarn. By the way, just because it’s stuck, there’s nothing wrong with the cat anymore than there’s anything wrong with you!

To help you unravel your stuckness, here’s an excerpt from the manual of my program Resolved for Results: A Step-by-Step Guide to Live Your Dreams… even if you failed before, lost hope, are afraid, stressed or confused.

A client who emailed a request to her mastermind team wrote, “I have calls out to people, but things seem stuck.” Her goal was well written and specific, including her filling appointments for three cities and a meet and greet.

But I felt the fear under her request and called her. She told me she felt pressure because an out-of-state manager was flying in, and she didn’t have appointments scheduled.

We discussed anticipating the best and letting go of expectation. Part of this letting go was a preoccupation with numbers – the number of bookings. Instead, I recommended she focus on the quality of appointments vs. the quantity.

The next night she sent us a long email. “I woke up fresh and energetic, turned things over to my CEO (God)… I decided that I was not going to “push” to “make” anything happen.” [Her bold print]

Results? Before the end of that day, key people either returned her calls to book or called prospects on her behalf to fill the appointments for her! A big client contacted her to book four trainings. She hosted a successful event that afternoon plus found a perfect venue for a board member retreat following an unsuccessful month-long search.

If you hold onto how you expect life should be, what a person should do, or what’s supposed to fulfill you, you not only limit yourself but block your success and create unnecessary pain and suffering.

It pulls you away from the present moment and foists you into an imagined future of potential disappointment, discouragement, frustration, sadness, anger, or helplessness.

The beauty of the present moment is that it opens you to what’s in alignment with your soul. If one way doesn’t work, there’s a reason. Something better is available… if you allow it into your world.

Instead of longing for what mighta, woulda, coulda or shoulda been, notice the gift of accepting what is.

Anticipating the best instead of expecting specific outcomes makes your words more powerful and opens you to results designed for the highest and best interest for all. It’s an important lesson, and I invite you to consider it in case it’s making the difference between creating difficulties or catapulting you to greater success and abundance.

TIP:  4 Ways to Get Unstuck

Identify where you feel stuck. Feeling stuck is an emotional response that can leave you feeling there’s no way out. Instead, you can find a way to untangle yourself from whatever has gotten you balled up and take productive action. Here are four alternatives that can help:

  1. You’re frustrated because you’re trying to control the outcome by expecting it (or people) to be the way you think it should. Alternative: Relax and anticipate this or something better will occur. Stop trying to micromanage the world. This opens you to tune into new ideas and directions.
  2. You’re beating yourself up with regrets or other limiting thoughts and emotions because of your situation. Alternative: Release judging you, others and your circumstances. Replace it with an empowering perspective that you’re learning, and all is in divine order and timing.
  3. You’re focusing on how things aren’t working. Alternative: focus on what you choose and the good feeling mojo it creates. Good feeling mojo is what opens you to manifest more quickly and with grace and ease.
  4. You’re pushing to make things happen. Alternative: Stop resisting (and exhausting yourself about) what is and allow things to be the way they are. You getting fussy about it won’t change it or help. Let go. Let God. Set new goals for what you choose. Take action from this perspective.

When you shift your energy, you allow life to create miracles and successes beyond your wildest expectations.

Your Ship Didn’t Sail – That Wasn’t Your Ship!

November 10, 2015
 

Ever feel that your ship has sailed?

Aka, you missed your opportunity. You blew it. Circumstances are stacked against you, and now what? Humpty Dumpty can’t be put together again. Do not pass Go because your life is one big frustration that’s taking a nosedive from a high diving board into a shallow pool.

Forget this mental noise. Dump all these beliefs because they’re so not true.

You can bounce back from wherever you are, only not in the way you probably thought. (It’s a blessing although it may not seem it.) There are other financial opportunities. That wasn’t the only person or deal in the world. You’re not too old or too stupid. You can get out of a hole if you stop digging.

Despite appearances, there are more ships at YOUR port. You’ll see them if you stop looking at the ones that left.

The universe isn’t limited and neither are you! Life isn’t designed for you, your business, your choices, and the loonies to be perfect. Life is designed for you to grow and expand. This is how shiFt happens.

You have countless chances.

If your dream “ticket to paradise” was eaten by the dog, or you screwed things up so badly that there’s no turning back, different but better opportunities are waiting for you. And you’re all the wiser because of it.

We learn; we move on. Exit stage left the drama king or queen in us who plays the victim as we beat ourselves up or feel sorry for ourselves. Our good takes its bow on center stage as we open and are willing to receive something better.

So, if you missed my talk last week (or would like to hear an even better version), you can see me plus network at NWABC – Northwest Austin Business Connections – this Wednesday, November 11, 11:30 AM – 1 PM.

That’s where you’ll hear my presentation: From Burnt Out to Turned On – Be Richly Compensated Doing What You Love Faster and Easier than You Dreamed Possible!

Come to Mangia Pizza in Gracy Farms Shopping Center 12001 Burnet Rd., Ste D • Austin, TX 78758

http://www.nwabc.net/ has more details.

I’ve relaunched my life so much, often like a phoenix rising from the ashes, that I lost count of the times I rebooted emotionally, financially and physically. I’m sure you’ve had your share, too.

Lao Tzu said: “New Beginnings are often disguised as painful endings.” Got it?  They aren’t failures. In the words of former Navy Seal Richard “Mack” Machowicz: Not dead. Can’t quit.

If not for one of the seemingly endless, painful times of my life, I would neither be coaching nor writing you now. My experiences gave me new direction. They groomed me to do what I do well and draw on my history of accomplishments more meaningfully.

What gifts did your challenges bring  you? Learn more about my story and how what I discovered can help you find your other ships by joining us this Wednesday.

TIP: Your Ship Didn’t  Sail – That Wasn’t Your Ship!

The stories you tell yourself about your business and life are what create your feelings of loss, failure, frustration, suffering… or success.

To see the bigger picture with a more positive viewpoint, look back to a time when things went you-know-where in a handbasket. What good came from it?

No, don’t think about last week’s mishaps or unresolved issues you haven’t been able to wrap your brain (or heart) around.

Look back far enough so you have the benefit of hindsight without the emotional charge.

If you’re stuck, instead of tuning into your defiant side, ask the wise part of you for perspective.

Learn. Be confident knowing that life is on your side. Good comes out of seeming bad just as fire brings necessary ecological change. Google “benefits of fire” if you doubt this.

How has your business or you emerged better for it? What ships did you board instead? If you can come on Wednesday, hearing about mine may put yours in perspective.

WHEN BUTTONS ARE PUSHED

March 25, 2011

 Have you noticed people’s buttons getting pushed lately? Some respond with anger, frustration or depression. Others find that finger pointing, denial and avoidance are easier than talking things through.

 Opportunities abound to deal with issues, but some prefer to ignore the elephant in the room. It would take more than new glasses to correct that vision.

 Changing perspective helps: step back emotionally and observe in a detached way. This reminds you not to take it personally. But what should you do about it?

 Ask yourself: Is there something to get out of it, something to learn? Or is the point to get out of it and leave?

 And what’s the best action to take? This depends on the circumstances. But driving yourself bonkers and making yourself wrong only leads to a dead-end street.

 A lovely woman sent me a very ugly email. She wrote about demonic forces and people we once knew. She couldn’t be friends with me anymore because I was still associated with them, even though I wasn’t for years.

 Weeks later she apologized. Because of past injustices inflicted on her by this group, her deep pain was triggered. She obviously wasn’t herself when she wrote it.

 The point? I got out of it lessons of compassion; forgiveness; grace; and not judging as people make mistakes.

The action? Let go of the past and move on. We renewed our friendship.

 A few months later she sent another email explaining how she couldn’t be my friend because of my involvement with these same people.  

 The point? Get out of it. When people create too much drama and repeat patterns that they’re not shifting, it’s often best to step back.

The action? Don’t respond. Bless the situation and relationship and let them go.

 Here are tips on what you can do when buttons are pushed. Oh well, I can honestly say I’ve learned each one by doing the opposite.

 You can choose to push the easy button instead by using the following:

  1. Breathe deeply in a relaxed way.
  2. Step back emotionally and observe rather than become enmeshed with the story.
  3. Listen to what’s being expressed and understand their perspective.
  4. Let go of a need to be heard, validated and to express your viewpoint.
  5. Ask yourself that even if you don’t like it: Why is it essential that others should think the way you think they should?
  6. Tune in to your gut – what do you feel is true and the best action to take?

 “Forgive them for they know not what they do.” Then take action.

 Warning: using these tips will not give you the emotional exhilaration received from feeling right; trying to fix or rescue people; feeling victimized; having your ego stroked; expressing anger; trying to control; or the comfort of familiarity from reliving your sad story.

 It will:

  • Bring you peace of mind and heart
  • Awaken you to greater wisdom and awareness
  • Honor others even if you’re sure they’ve lost their mind
  • Reclaim your time and energy to enjoy life and pursue your goals
  • Bring you better results in the long run.

 My cousin just called. “Be sure to tell people that everyone needs some silly in their lives and that laughter is the best medicine.” Thanks, Sharon, for the best ideas. Don’t take things too seriously. It’s all good.