Posts Tagged ‘Feel sorry for yourself’

Change Is in the Air. Are You Wondering if You’re the Problem? (No, there’s nothing wrong with you.)

March 12, 2018

moon star girl

Their lives were going well, but they felt dissatisfied. Although highly successful and in different professions, the sentiments shared during their individual sessions were the same. They felt unmotivated or they were being held back. Something needed to change, and they didn’t know what or how to move forward.

They thought there was something wrong with themselves. They wanted to “blow out the cobwebs” that left them feeling “blocked, not ready and needing help to get back in the game.”

There was nothing wrong with them.

There’s nothing wrong with you, either.

It’s transition time.

In short, everyone, that includes you, has gone through a lot of changes and learned from them.

You’ve grown from your experiences. Even though things may look like business as usual, they’re not. If you try to do what you’ve always done in the way you’ve always done it, you may find yourself uninspired, confused, stuck, botching deals, making conversational faux pas or wondering if you’re missing the boat.

It’s simply time to move forward in a new way. But how?

Let’s start with the way you think. Thoughts travel on a bandwidth.

If you feel sorry for or bad about yourself, for example, the thoughts that follow will be negative, full of why you can’t do things and how nothing will work. And you’ll prove yourself right. You can’t, and they won’t work.

If you shift your focus to you’re okay, and you’re open to what God or the universe will bring you, then you can receive fresh ideas and directions to create results exceeding your expectations.

This shift can be a tricky bugger because you’ve been receiving ideas for your next step for a while, but subtly. The pointers to your shift may be something you’ve dismissed or thoughts you brushed aside as an interesting possibility. However, these may hold the keys to your future!

Look for what interests you, what makes you curious.

For instance, one of my clients realized it was time to jumpstart her marketing, but she had zero motivation to do it in the way she had in the past. Additionally, although she’s active on Facebook, she’s never approached it as a serious marketing tool.

The more we talked, she realized she had not one but three ideas that had been coming to her about how to use Facebook for business. This piqued her interest and energy to take action.

She also saw that when the world splats her like a bug with what she doesn’t want, she has a choice. Either to let it deflate her or turn it around to clarify and shift her focus to what she does want.


Another woman, who was flatlining about how to approach lucrative and creative business contracts she’d already won, became quite enthusiastic when an idea came to her about a personal project she could pursue.

Here’s why finding something that interests you is important:

Generally, if we have several things working and one that isn’t, we tend to focus on the one that isn’t. This bandwidth pulls us DOWN so we block our creative flow.

By focusing on something that interests us, we open ourselves UP to new visions that can inspire us to take action. When this happens, ideas can come to us about everything, including how to break free from whatever holds us back.


What fleeting thoughts have you had recently about new directions? Maybe they seemed to come from left field, so you didn’t pay much attention to them. However, they could be clues for you.

What interests you?  What excites you? Explore that.

The world awaits your specialness that only YOU have! The discomfort of change is your Inner Essence nudging you forward to your greatness.

Take a step.

There’s always a way out.

P. S. Know someone who might be interested in this?  Please share.

I work with people, at any age,
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by aligning
with their Soul’s goals.

Copyright © 2018 Resolved for Results, All rights reserved.

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Not enough time? This story may help you.

July 25, 2017

“I don’t have enough time” was a client’s mantra for a very long time.

On the surface, it was tempting to agree with him.

There’s a side-business where he invests several hours of nearly daily training and research before making decisions on actions to be taken.

Later in the day, he starts his high-level and demanding, Monday – Friday, day job for 10-11 hours each day. This can spill over into weekends for special projects.

Because of past health conditions, it’s essential that he exercises and pays attention to eating well and sleep.

After these long hours, he returns home late to family and household responsibilities.

Maybe you can relate to his busyness in your own way.

As he discovered, there was far more to his lack of time than appearances would suggest.

Unbeknownst to him, it wasn’t his schedule that caused his stress, but the guidance coming from his ego.

Wayne Dyer expressed it well: “The ego is only an illusion, but a very influential one. Letting the ego-illusion become your identity can prevent you from knowing your true self. Ego, the false idea of believing that you are what you have or what you do, is a backwards way of assessing and living life.”

How he set himself up for stress

While discussing his strategy on how he approached tasks, he said that he feels the strong need to jump from one to another in order to keep up with them. He also has an underlying feeling that if he lines up tasks and plans them out, they’d seem too predictable and boring.

Ironically, it’s this strategy that creates predictable and boring outcomes: not enough time, the pressure of a deadline looming over him and stress.

Furthermore, when he completed his tasks under duress, he then had justification, in his mild-mannered way, to drop hints to others about how hard he worked… to get their validation and approval.

His ego loves an audience. By the way, this is a common trait of the ego – whine, albeit subtle and with proven evidence, to get attention and sympathy – even if it’s just your own! Ever feel sorry for yourself?

After reading this, so he could include his comments before posting, he added the following insights:

“I learned as a child that I’d receive attention if I was very upset or sick from headaches. For me, pressure leads to stress, headaches or some physical issue. I learned to keep the pressure off by keeping expectations low.  Then, I’d surprise them with a good result. It is all related.”

As an adult, stress still garnered him attention.  Others could see him as a martyr for working hard.

One more pay-off. The stress of not enough time created an adrenalin rush.

In other words, he became addicted to the drama that stress created because the adrenalin rush was like a drug.

An alternative

Recently, a top supervisor asked him to complete a detailed project.

At first, he didn’t enjoy it. Then, he got into it and “was in the flow” of getting it done.

A co-worker just happened to call.

When his colleague learned about the project, he made a recommendation that saved my client lots of time and allowed him to meet his deadline much faster and easier.

Here are his discoveries about his relationship with time:

  • Even though initially he thought the opposite, jumping from one project to another was predictable and created boring results. It usually caused stress with a hope of getting praise for his valiant efforts.
  • Instead, when he was in the flow while doing projects, miracles unpredictably happened, like someone calling for an unrelated reason and providing solutions.
  • By being in the flow, rather than motivated by stress, he actually saved time because he was open to receive unexpected, better and more time-effective solutions.
  • In the past, he strongly held the belief that the only way he wanted to take action was if he felt fear or worry. Now, he realizes his self-created drama fed a stress addiction, which according to the American Institute of Stress, can be as addictive as drugs.

If you find yourself stressed for success with never enough time, what’s your emotional pay off? 

Release this pattern, and you open the way to greater abundance – in business, money, relationships and a satisfying life.

Start releasing patterns through awareness 

  • Notice when the mind chatter begins, and you want to react the same way you usually do.
  • Instead of dutifully listening to and following your ego’s guidance as if it’s the authority on your life, begin to recognize your old habits when they arise.
  • Know you have a choice – blindly follow the ego like you’ve done in the past or consciously choose to take more empowering action.
  • Choose to be in the flow instead of defending your limited thinking.
  • Create a new story about time. Change your affirmation from “I don’t have enough time” to “I have plenty of time.”

When you cast light on shadows, the shadows disappear.

What do you have to lose? If the other way isn’t helping you, why not try something that might?

With gratitude,

Virginia

P.S. Know someone who might enjoy reading this? Please forward.

I work with people, at any age, who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would benefit from new tools or support.

I help them be richly compensated doing what they love by aligning with their Soul’s goals.