Archive for the ‘Live Life on Your Terms’ Category

The Mindset of Will Smith who Bungee Jumped into the Grand Canyon

October 1, 2018

will smith

On his 50th birthday, actor Will Smith bungee jumped off the side of a helicopter into the Grand Canyon.

“Don’t look down. Never look down,” he can be heard saying before the jump.

Then, with crowds watching and cameras rolling, he let go, pushed himself off, dove backwards with arms outstretched and had the time of his life.

During the jump he exclaimed, while sandwiched between the magnificent Grand Canyon below and expansive clouds above, “This is gorgeous. This is gorgeous… This is some of the most beautiful stuff I’ve ever seen in my life. This is gorgeous. Beautiful. Beautiful… From pure terror to absolute bliss’

After several minutes he said, “I’m ready for them to put my a_ _ down, though. I can tell you that much.”

Here’s the jump on YouTube:

https://www.youtube.com/watch?v=7uilQxtVvpQ

Will Smith was born on September 25th, 1968, to a middle-class, Philadelphia family. Newsweek has called him “the most powerful actor in Hollywood.” He’s won four Grammy Awards and has also been nominated for two Academy Awards and four Golden Globe Awards.

What’s the mindset of someone who creates a life like this? Read his quotes below. No limits for this man!

“I want to represent the idea that you really can make what you want … I believe I can create whatever I want to create.”

“The first step before anyone else in the world believes it is you have to believe it.”

“The first step is you have to say that you can.”

“Fear is not real. The only place that fear can exist is in our thoughts of the future. It is a product of our imagination, causing us to fear things that do not at present and may not ever exist. That is near insanity. Do not misunderstand me danger is very real but fear is a choice.”

“Stop letting people who do so little for you control so much of your mind, feelings & emotions.”

“Don’t chase people. Be yourself, do your own thing and work hard. The right people – the ones who really belong in your life – will come to you. And stay.”

“Don’t ever let someone tell you that you can’t do something. You got a dream, you gotta protect it. When people can’t do something themselves, they are going to tell you that you can’t do it. You want something, go get it. Period.”

“Being realistic is the most common path to mediocrity.”

“Greatness is not this wonderful, esoteric, elusive, godlike feature that only the special among us will ever taste; it’s something that truly exists in all of us.”

“Life is lived on the edge.”

“You don’t try to build a wall. You don’t set out to build a wall. You don’t say I’m gonna build the biggest, baddest wall that’s ever been built. You say, I’m gonna lay this brick, as perfectly as a brick can be laid, and you do that every single day, and soon you have a wall. It’s difficult to take the first step when you look at how big the task is. The task is never huge to me, it’s always one brick.”

“I don’t know what my calling is, but I want to be here for a bigger reason. I strive to be like the greatest people who have ever lived.”

I work with people who choose to share their gifts or
business in a BIGGER way but don’t know how, feel stuck or
could use new tools or support.

I help them be richly compensated doing what
they love with their Soul’s goals. 

Copyright © 2018 Soulgoals, All rights reserved.

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Follow Your Passion: My Impromptu Chat with Musician Ali Pervez Mehdi

May 7, 2018

Sangeet Millineum

 

Doing what you love makes it easier to enjoy a happy life.

I was inspired while talking with Ali, who performed this weekend at the Energies Balanced Spring Yoga Retreat and is singing in the above photo.

My dear friend Amie Maciszewski introduced us. She’s pictured above playing her sitar with the group she founded, Sangeet Millennium.

“It’s all positive.”

“Even the negative is positive,” Ali told us, as I realized I better grab paper and start taking notes. This man exudes happy energy with a ready smile that lights up a room.

He said he knows we’ve heard this before, but it’s about the journey and not the destination.

As he explained, life is the journey. The idea is to enjoy it now and not wait for happiness in the future.

“I used to work in IT and a lot of other jobs, but I wasn’t really happy. So I decided to follow my passion and do what my family has done for generations – play music.”

When he agreed that I could write about him, I wrote the spelling of his name. Ali Pervez Mehdi.

I casually mentioned that I have a CD of beautiful music by a man named Mehdi, and Ali shared a story that he was Mehdi’s grandson.

Really. Wow! They were serious when they told me Ali comes from generations of musicians.

In case you’re not familiar with Mehdi, I did a quick search for you. His gold selling albums have earned him world-wide recognition, which led him to open for Cirque Du Soleil and the California Philharmonic Orchestra amongst other honors. My experience is that his breathtaking music transports us body, mind and spirit.

Music has been Ali’s passion, but he had never committed to it… until he did. “Even though my jobs paid well, I realized this is not me. So I left them.”

Now he travels the world from an array of U.S. cities to Dubai and beyond, singing, performing and being a crew member for other leading musicians.

The pay isn’t the same but he LOVES every minute of it. He’s one of the happiest people I’ve ever met.

To hear the purity of his voice and joyous performance made the audience happy with his choice, too.

He said last year’s problems don’t matter.

When Amie asked which problems, he replied “any problem!”

Are you doing what you love?

Your happiness depends on it.

If happiness and doing what you love have been playing hide and seek, you can bring them to light by a simple shift of focus. Instead of concentrating on what you don’t like, look for what you’re grateful for, what lights you up or feels fun.

Be easy on yourself and enjoy the ride. This is a track that leads to doing what you love.

 

 

I work with people, at any age,
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by aligning
with their Soul’s goals.

 

Copyright © 2018 Resolved for Results, All rights reserved.

Pilates + Doing What You Love = Saturday 10/24

October 16, 2015

Improve Your Moves and Find Your Groove

a Workshop to Align Your Body and

Design Your Life Doing What You Love

When you’re aligned inside and out, your body, thoughts and feelings are strengthened and balanced for you to live the life of your dreams… and your confidence goes through the roof.

Combining Pilates and Do What You Love coaching, you will activate your core support, in body, spirit and daily life, to awaken your natural intelligence. When your core is alive, your posture improves – in how you move your body and find your groove – so you live a passion-filled life.

Energized by the synergy of Lindsey and Virginia, you will come away with breakthrough insights and practical actions to live true to you.

You WILL:

  •  Release tension in body and mind as you dump physical and emotional stress.
  • Create a foundation for effective movement and flexibility to help you move through your life with ease.
  • Find your groove and design a passion-filled life that YOU create where you’re richly compensated doing what you love.
  • Learn a simple tool to transform any confusion and worry into clarity, inspiration and action.
  • Enjoy freedom by getting unstuck – physically, emotionally and mentally.
  • Discover the #1 obstacle holding back your success and an easy technique to stop it.
  • Experience the power of masterminding and how to access it to manifest your goals and dreams beyond your wildest expectations.
  • Reveal how support can help you achieve your goals faster and easier than trying to do everything on your own.

Saturday, October 24, 1-5:30 PM

Vitality Pilates Austin, 508 E. 53rd Street, Unit 100, Austin, TX 78751 

Your investment to live the life you were born to enjoy is $150. Space is limited. Friends and family are welcome!

Call Lindsey now to register at (512)921-2921.

Who Are Lindsey and Virginia?

Lindsey BrannonLindsey Brannan was introduced to Pilates in 1998 while studying at the School of Nashville Ballet. Two years later, an injury ended her dance career, and Pilates took on a new purpose – to build strength and heal her own body. Having received multiple certifications in Pilates, she now helps others to live pain-free.

Virginia Goszewska (go-SHEF-ska) suffered from poor health, finances, VG - lisa 2008marriage, career and everything else that could cause frustration. Since 1992, following decades in international businesses and non-profits as well as her discoveries of how to enjoy a fulfilling life and business, she now helps people to share their gifts, but don’t know how or feel stuck, while being richly compensated doing what they love.

STOP GIVING YOUR POWER AWAY & LIVE YOUR DREAMS

May 19, 2011

“Why can’t you be more like ­­­­­­­­­­your cousins?” was one of my mother’s mantras. Translated: who you are isn’t good enough. A funny twist is when I told this to my cousin, she said her mother implied she should have been more like me!

My mother passed away in 1988, and I still remember her mantras verbatim. Early programming is powerful. It creates the voice that chatters in the back of your head.

Families share attitudes, perspectives and behaviors. The next generation perpetuates how they’ve been raised by passing it on to their children – until someone like you decides to wake up and make more conscious choices.

This pattern is referred to in Exodus 34:7. “Visiting the iniquity of the fathers on the children and the children’s children, to the third and the fourth generation.”

You can break the patterns. It starts by becoming aware of them and making new choices… and realizing you are more than good enough.

Here’s another of mom’s favorites: “Where did you get those crazy ideas? You certainly didn’t get them from anyone on my side of the family.” Translated: there’s something wrong with you and the way you think.

The underlying message?

You’re making me uncomfortable, so stop it. I might have to think or change. That ain’t gonna happen if I can help it. It’s easier for me to lay guilt or blame on you rather than look at myself. A tool I know to keep you in line is to shame you into humble submission. So I can try to control the way you think to make it more like what I’m used to.  So I can maintain my false sense of empowerment.

This isn’t a fault of my mom or anyone else (and we’ve all done things like this in the past). She replicated what she was taught and did the best she could.

What do you do when someone tries to make you feel uncomfortable about being you and living your dreams?

Do you stuff what you feel and tow the line? This may be what you’ve been taught to do from infancy. If you don’t fit in, you won’t survive.

If the family says you’re stupid, out comes the crowd pleasing town idiot. You learned to dumb down.

If the family wants you to follow their traditions, you’ll do whatever it takes to belong and be loved. Even if it means you just get crumbs of love. Even if you’re drowning in what floats their boat.

Remember, you’ll never be able to please others as they’ll keep changing the hoop they want you to jump through.

In the early days of protest, the Yemenis chanted: “If, one day, a people desires to live, then destiny will answer their call.”

Do you desire to live, I mean really live? That means, not living to please other people.

Are you not living your truth, what’s in your heart, because you’re afraid of the consequences?  Instead, take time for you, your goals and your life.

If you’re existing, just getting by, you’re not living.

To live instead of exist, you must stop giving your power away.

Stop giving away your power by:

  • Trying to please others and being worried about what they think. Instead, follow your inner guidance, your heart, your gut.
  • Living in worry and fear. Instead of thinking what’s wrong or what could go wrong, think about what’s right or could go right.
  • Talking about others and blaming them. Instead, take responsibility for your actions and life.
  • Feeling sorry for yourself, regardless of your circumstances. Instead, look at “what is” and make new choices and actions.
  • Avoiding situations or not telling the truth. Instead, speak up – at least to yourself!
  • Making excuses, aka reasons, to not live your dreams. Instead, stand up for your passion and take action, even small steps. If it doesn’t work one way, do it another.

Don’t make yourself wrong, feel guilty or have regrets about what you haven’t done or your past. What you learned brought you to where you are today.

Instead, make a decision to make new choices. You are so powerful that when you say “I choose,” you set forces in motion to redirect your life.

Use your power to live, really LIVE. 

Talk with your soul to discover the best path for you: 

  1. Go within and ask your question.
  2. Listen and write your answers.
  3. Ask for clarity and/or action steps to take.
  4. Take action – consistently.

Take a moment now to breathe and do these four steps.

The Beginning

SPEAK UP: IT’S TIME TO LIVE YOUR LIFE – PART 1

May 8, 2011

The top two tactics used by repressive regimes like China are to withhold information, which is harder to do with the internet, and stop people from expressing themselves. 

What about your expression? 

As tempting as it might be to tell your boss, clients, family or friends that they’re idiots in desperate need of an attitude adjustment, it may not be wise. There are times to speak up and times to put things in perspective. 

However, if they cross the line by treating you like yesterday’s trash, then it’s time to express yourself… with as much grace and ease as possible. 

When the pain of withholding is greater than the pain of dealing with a situation, it’s time to express yourself.

This awakening is now happening in the Middle East as expressed on a YouTube video Syria: stand with the protesters.  “They will not be butchered into silence and submission.” 

They have chosen to live their own lives. The consequences of remaining silent surpassed the cost of speaking up. Many are paying a high price for the freedom to express.

I learned this lesson while existing in “a living hell.”

During my twenties, miserable because of a five-year relationship, I had a dream. For the longest time I kept its message on my dresser, although I didn’t know what it meant or how to do anything about it:

 Find the Heart and Rescue It 

It took me a while to realize I lived with a master manipulator. He knew my vulnerabilities and used them to intimidate and emotionally undermine me while bending me to his will. 

I was bullied to let go of my business and with it financial freedom. He listened in on my phone conversations. He even left me stranded in a southwestern desert at 3 PM in the middle of the summer as he drove away – to return 30 minutes later. 

The stress of what my life had become short-circuited my adrenals, thyroid, blood sugar and more – so I wasn’t even able to speak my words in the right order or have physical energy to move. Enabling this was a belief there was something wrong with me.

Human traffickers and terrorists use similar tactics. Intimidate with threats and play on low self-esteem to create a lack of confidence and dread. Immobilize people through fear of what might happen. 

My unhappiness induced me to question and think.  

There was his reality, but was it true? 

How did I get here? I made a bad choice which put me on a sorrowful path. Regardless of good choices I subsequently made, I was still on the wrong path. 

I had to listen to my heart, my truth, and not give my power away. Even if others claimed to know more or be an authority. Even at risk of losing worldly goods. 

Even with my perceived HUMILIATION that, once again, I made a mistake. Actually, it was my ego’s need to protect this self-image that held me back the most. 

My survival ultimately depended on my ability to listen to my guidance, speak up TO MYSELF and not be cowered into obedient “silence and submission.”

When I got honest with me, changes occurred which made my exit easy. I was packed and gone in three weeks. 

What life do you want to live? Are you living it? Are you willing to honestly speak up, at least to yourself, and acknowledge what’s in your heart? 

How can you access your truth? It’s always within you.  

  1. Breathe deeply in a relaxed way.
  2. Call forth your soul. It’s not complicated to do. It’s another aspect of you!
  3. Request clear communication.
  4. Ask questions, such as: 
  • Why are things happening in my life this way?
  • What’s the truth about a situation?
  • What’s the best direction for me to focus on now?
  • What action is best to take?

Write or draw your answers. Journaling is a useful tool to speak out and let you know what’s happening within. 

If you need more clarity, ask again. If it doesn’t come in that moment, it will be made known to you at a better time.

 Ready to make your life easier?

  • Choose to learn your lessons GENTLY.
  • Choose to make changes with ease and grace.
  • Choose to take action on your inner guidance.

 The more you speak up, the more you’ll live your life on your terms. 

In Part Two, you’ll learn 7 steps to LIVE your life and 5 ways to stop giving your power away.