Archive for the ‘Don’t Give Up’ Category

Is Your Past Haunting You?

June 28, 2021

A mountain biker rode on a trail she’d been on at least 50 times. During some of those rides, she’d fallen and hurt herself. Because of this history, she was haunted by what the biking community calls “ghosts.”

She remembered the injuries, where the obstacles are located that caused her pain and avoided them.

Her experience changed, though, when she did this very same trail with a group of riders who traveled this way for the first time and were decades younger than her, including a woman who’s a national champion.

Not having negative memories, they tackled the trail with abandon.

While riding she said to herself, “Let’s pretend I haven’t been on this trail before.”

It was a whole new experience. She quickly rode over obstacles, that she’d been avoiding, and was unscathed. Didn’t fall down. Didn’t get hurt.

She told me that it’s the same in business and life.

Don’t let old ghosts from the past, which cause you to hesitate, get in the way of taking action and being successful.

Let go of the bad experiences.

What ghosts can you let go so you can tackle your life, business or work with abandon?

Find a way to create positive momentum so you get through without giving them a second thought.

P.S. Know someone who might like this? Please forward.

If you or anyone you know live with
ghosts of the past that continue to be
a haunting presence, please consider
a complimentary, break-free session.
It is possible to let go and move forward…
and feel the sweet taste of freedom!

I work with people who choose to share
their gifts or business in a BIGGER way
but don’t know how or feel stuck.

I help them ignite their Souls’ goals
and be richly compensated doing what
they love.


Originally posted on Soulgoals’ Blog, June 5, 2017, Let Go of Ghosts

Copyright © 2021 Virginia Goszewska, All rights reserved.

Don’t Let the Frogs Keep You Down

May 16, 2021

The Lesson of the Frogs will remind you of the power of your words. Use the next few days to practice – both turning a deaf ear to those who try to bring you down and offering encouraging words to others.

“The word is the most powerful tool you have as a human; it is the tool of magic. But like a sword with two edges, your word can create the most beautiful dream, or your word can destroy everything around you. One edge is the misuse of the word, which creates a living hell. The other edge is the impeccability of the word, which will only create beauty, love, and heaven on earth.”
Don Miguel Ruiz, The Four Agreements

A group of frogs were traveling through the woods, and two of them fell into a deep pit. All the other frogs gathered around the pit.

When they saw how deep the pit was, they told the unfortunate frogs they would never get out.

The two frogs ignored the comments and tried to jump up out of the pit. The other frogs kept telling them to stop, that they were as good as dead.

Finally, one of the frogs took heed to what the other frogs were saying and simply gave up. He fell down and died.

The other frog continued to jump as hard as he could. Once again, the crowd of frogs yelled at him to stop the pain and suffering and just die. He jumped even harder and finally made it out.

When he got out, the other frogs asked him, “Why did you continue jumping? Didn’t you hear us?”

The frog explained to them that he was deaf. He thought they were encouraging him the entire time.

This story teaches two lessons:

1. There is power of life and death in the tongue. An encouraging word to those who are down can lift them up and help them make it through the day.

2. A destructive word to those who are down can be what it takes to kill them. Be careful of what you say. Speak life to those who cross your path.

The power of words… it is sometimes hard to understand that an encouraging word can go such a long way. Anyone can speak words that tend to rob another of the spirit to continue in difficult times.

Special is the individual who will take the time to encourage another. Be special to others.

Anonymous

Could you use some
encouragement?

Contact me for a complimentary
Do What You Love Break Free Session.

Email me at:
virginia@soulgoals.com

I work with people
who choose to create a more
fulfilling life or business
in a bigger way,
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by aligning
with their Soul’s goals.

Copyright © 2021 Soulgoals, All rights reserved.

When a Saudi Prince Wanted to Meet Me

March 15, 2021
Law of Attraction: a magnet and its magnetic field.

After the universe’s exuberant response to my calamitous focus of “What else can go wrong?” I discovered there was a lot more that could go wrong.

You know, ask and you shall receive. I received what I asked for but definitely didn’t want.

I realized, too, that I’d better focus on more positive choices.

One choice was to open to receive… let’s say certain relationships in my life. I didn’t dwell, need, beg or long for it. 

Instead, I stated my intentions with conviction, and let them go.

I was soon reminded what my intentions set in motion.

I received a Twitter Direct Message (DM) from a handsome and distinguished-looking, young man.

Miss Virginia how r u? I like u…plz add me on (Skype and email address).

I messaged that I added him to my mailing list. OK?

He responded quickly, but before I had time to read it I received this tweet.

@Soulgoal answer about direct message 🙂

The DM said:

Ok..but how old r u? I prince from saudi arabia..living in U.S….I wanna meet u.

I didn’t think “me Tarzan, you Jane” would mean much. So I pro-actively opted for: I’m old enough to know that a prince from Saudi Arabia wouldn’t be interested.

Add to this another result of my intention.

A construction worker saw my photo and decided all on his own that I would move to Ohio to be his wife and raise his teen-age son. He was a sweet, single Brit who wants to “huk up and be my best friend, lovely connections from friends,” etc.

I respect the vulnerability and courage it took for some to reach out. Even though some of these didn’t work for me, here’s what I learned.

My intentions created movement!

Suddenly people I know and don’t know are contacting me. Because my energy is open to receive, I activated the Law of Attraction. People who responded to my search beam of intention first were those within reach online – more are coming.

Creating a laser focus to be more specific about what I’m asking for helps, too.

As you can tell, the process isn’t always perfect, which allows room for refinement but NOT giving up.

Think about the implications for YOU: the doors it opens, the possibilities of miracles, the practical application in your work, finances and personal life. 

You don’t have to know where or how it works anymore than you have to know how electricity works to turn on a light.

There is a key to success, though. Ask believing you can and do receive, and take action.

To turn your dreams to reality, feel light-hearted as you launch your clear intentions, trusting that this or something better is yours. 

We are energy beings. Life is a reflection of our thoughts, words, feelings and attitudes. These = energy. You can consciously use this energy to allow the Law of Attraction to work on your behalf.

What do you CHOOSE to create?

  • CLARIFY what you choose. 
  • Feel good as if you already received your choice.
  • Ask for what you choose.
  • Let go of your intentions emotionally and mentally.
  • Trust the universe is working on your behalf.
  • Anticipate the best.
  • Recalibrate your request, if needed.

Have fun creating a wonderful life!

And to yet another charming man who’s showered me with messages, a text and phone call – consider using the Law of Attraction to find someone, who mutually would enjoy company for walks and talks, through an online dating service.

If you’re ready to improve your skills to attract a better version of what you really, really want,
contact me to learn how at virginia@soulgoals.com

I work with people who choose to share
their gifts or business in a BIGGER way
but don’t know how, feel stuck or could 
use new tools or support.
I help them ignite their Soul’s goals
and be richly compensated doing what
they love.”

Reposted from Soulgoal Blog, September 25, 2012

Copyright © 2021 Soulgoals, All rights reserved.

Feel Like You Missed the Boat? It Wasn’t Your Boat!

March 8, 2021

Ever feel that you missed your boat or your ship has already sailed?

Aka, you missed your opportunity. You blew it. Circumstances are stacked against you, and now what? Humpty Dumpty can’t be put together again. Do not pass Go because your life is one big frustration that’s taking a nosedive from a high diving board into a shallow pool.

Forget this mental noise. Dump all these beliefs because they’re so not true.

You can bounce back from wherever you are, only not in the way you may have thought. (That’s a blessing although it may not seem it.) There are other financial opportunities. That wasn’t the only person or deal in the world. You’re not too old or too stupid. You can get out of a hole if you stop digging.

Despite appearances, there are more ships at YOUR port. You’ll see them if you stop looking at the ones that left.

The universe isn’t limited and neither are you! Life isn’t designed for you, your business, your choices, and the loonies to be perfect. Life is designed for you to grow and expand. This is how shiFt happens.

You have countless opportunities!

If your dream “ticket to paradise” was eaten by the dog or you screwed things up so badly that there’s no turning back, different but better opportunities are waiting for you. And you’re all the wiser because of it.

We learn; we move on. Exit stage left the drama king or queen in us who plays the victim as we beat ourselves up or feel sorry for ourselves. Our good takes its bow on center stage as we open and are willing to receive something better.

I’ve relaunched my life so much, often like a phoenix rising from the ashes, that I lost count of the times I rebooted emotionally, financially and physically. I’m sure you’ve had your share, too.


Lao Tzu said: “New Beginnings are often disguised as painful endings.” Got it?  They aren’t failures.

In the words of former Navy Seal Richard “Mack” Machowicz: “Not dead. Can’t quit.”


If not for one of the seemingly endless, excructiatingly painful times of my life, I would neither be coaching nor writing you now.

A significant crisis was my catalyst for a new direction. I was too beaten down to continue my old ways. During my healing, I discovered how my life experiences, including how to release the pain I was in, groomed me to do well what I do and draw on my history of accomplishments more meaningfully.

What gifts did your challenges bring  you? 

TIP: You didn’t miss the boat! It wasn’t your boat!

The stories you tell yourself about your business and life are what create your feelings of loss, failure, frustration, suffering… or success.

To see the bigger picture with a more positive viewpoint, look back to a time when things went to you-know-where in a handbasket. What good came from it?

No, don’t think about last week’s mishaps or unresolved issues you haven’t been able to wrap your brain (or heart) around.

Look back far enough so you have the benefit of hindsight without the emotional charge.

If you’re stuck, instead of tuning into your defiant side, ask the wise part of you for perspective.

Learn. Be confident knowing that life is on your side. Good comes out of seeming bad just as fire brings necessary ecological change.

Google “benefits of fire” if you doubt this.

How has your business or you emerged better for your challenges?

What boats did you board instead?
 

If you’d like to 
find YOUR boat,
contact me for a a complimentary session:
virginia@soulgoals.com

I work with people
who choose to enjoy life more,
share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.
I help them be richly compensated
doing what they love by aligning
with their Soul’s goals. 

Reposted from Soulgoals’ blog November 10, 2015

Copyright © 2021 Soulgoals, All rights reserved.

Inspiring Quotes, Powerful Insights on Success and Your Dreams

October 12, 2020

In the first week of its release in 1988, only one person bought a copy from a local bookseller of the now classic The Alchemist by Brazilian writer Paulo Coelho. One more copy was bought from that same person six months later.

After one year, his publisher cancelled Coelho’s contract. He was 41 and desperate.

However, this living legend never lost faith in his dream or his book, in spite of ingrained, childhood beliefs, which created self-doubts that he could succeed.


From the book’s introduction, “We are told from childhood that everything we want to do is impossible. We grow up with this idea, and as the years accumulate, so too do the layers of prejudice, fear, and guilt. There comes a time when our personal calling is so deeply buried in our soul as to be invisible. But it’s still there.”


Flying in the face of his defeats and fears, he went from one publisher to the next, and his book was picked up by U.S. publisher HarperCollins.

After a time, President Bill Clinton was photographed with a copy. Julia Roberts commented about The Alchemist during an interview for Vanity Fair magazine. With acclaims from Rush Limbaugh to Will SmithThe Alchemist became a phenomena. The book hit a milestone by being on The New York Times bestseller list for over 300 weeks and is now an international bestseller translated into more than 80 languages.


Coelho writes: “A man sets out on a journey, dreaming of a beautiful or magical place, in pursuit of an unknown treasure. At the end of his journey, he realizes the treasure was within him the entire time.”


Each year, hundreds of thousands walk the Camino de Santiago in Spain, France and Portugal. I became enchanted with this quest in another of his international bestsellers The Pilgrimage, a novel that blends adventure with self-mastery.

Regardless if you choose to fulfill your heart’s desire to enjoy a better body or health, a loving relationship, a more harmonious family life, financial prosperity, spiritual fulfillment, peace or happiness, may you be inspired to live your dreams!


Enjoy these quotes by Paulo Coelho. Oooo, they are really good! Some ideas have taken me decades to assimilate (so don’t give up), but how my life is enriched because of aspiring to their wisdom!

“It’s the possibility of having a dream come true that makes life interesting.”
(Dear Reader, you do have dreams. Don’t abandon them!)

“And, when you want something, all the universe conspires in helping you to achieve it.”
 (Stick with a heartfelt idea long enough, and magic happens. Help comes from unimagined places.)

“There is only one thing that makes a dream impossible to achieve: the fear of failure.”
(“Impossible” is an old program of limitation that lies to you. Don’t believe it.)

“Don’t give in to your fears. If you do, you won’t be able to talk to your heart.” (Your choice – converse with fears or your heart. Yes, it is a choice.)

“Remember that wherever your heart is, there you will find your treasure.” (Indeed, your treasure is within you right now!)

“Don’t waste your time with explanations: people only hear what they want to hear.”
(What most people share and want to hear is their opinion, not necessarily the truth.)

“If you want to be successful, you must respect one rule – Never lie to yourself.

 “This above all:
To thine own self be true,
for it must follow as dost the night the day,
that canst not then be false to any man.”

(Coelho’s quote reminded me of this one from “Hamlet” by Shakespeare, who ripped off the idea from, I mean was inspired by, Socrates.)

“When I had nothing to lose, I had everything. When I stopped being who I am, I found myself.
(There’s freedom to BE when we let go of our preconceived notions of who we think we are or should be.)

“There is one great truth on this planet: whoever you are, or whatever it is that you do, when you really want something, it’s because that desire originated in the soul of the universe. It’s your mission on earth.
(Believe and allow.)

“One day you will wake up and there won’t be any more time to do the things you’ve always wanted. Do it now.”

Don’t give up on yourself and your dreams, whatever they are! I can help. Contact me at: virginia@soulgoals.com

Feel free to share this post.

I work with people who choose to enhance their lives or share their gifts in a BIGGER way but don’t know how, feel stuck or could use new tools or support.

I help them be richly compensated doing what
they love by connecting with their Soul’s goals.

This has been re-edited from a Soulgoals’ Blog posted on August 20, 2018.

Melt the Wicked Witches in Your Life… and be free

September 14, 2020

 

 

“I’m ready, said Dorothy in The Wizard of Oz. Glenda the Good Witch replied: “Then close your eyes. Tap your heals together three times, and think to yourself, ‘There’s no place like home.'” Ah, the power of intention!

In the movie The Wizard of Oz., the young girl Dorothy had to deal with many challenges to find her way back home, many of them created by the Wicked Witch.

But it was rough going until she realized that she always had the power within her to return.

One turning point came when it appeared there was no way out of a fiery disaster. I mean, that wicked witch was going to kill them all, including Toto the dog! She started by setting on fire Dorothy’s dear friend the Scarecrow, who was made of straw.

Forgetting I’d seen this story countless times, I was shocked. How could they get out of this predicament? There seemed to be none. I couldn’t think of any.

Here’s where the magic of life steps in.  There was a solution, but one they couldn’t have figured out.

To save her friend from the flames, Dorothy threw a bucket of water on him; some of it landed on the witch. Dorothy had no idea what her action would do.


Wicked Witch of the West: 
“Don’t throw that water. (The witch screams.) You cursed brat! Look what you’ve done! I’m melting, melting. Oh what a world, what a world! Who would have thought a good little girl like you could destroy my beautiful wickedness! I’m going! Oh! Oh!”

And the witch was dead!

Surrounded by the Wicked Witch’s minions, Dorothy apologized for this unintended consequence. However, everyone rejoiced and broke into song, “Ding Dong! The Wicked Witch is dead.”


Even if it appears that there’s no way out, there is. Life can step in and provide solutions that you couldn’t imagine.

Just like in Star Wars where a ragtag group defeated the Empire. Just like how a good, little girl like Dorothy and her friends melted the witch…

You can get over any hurdles in your path, too.

There is a way of breaking free to enjoy the life, business or work of your dreams. There is a better way than trying to make things happen, trying to figure things out or getting tired of trying.

We’re all wired to grow and reach beyond where we are now, and we can learn how to consciously create something greater.

Believe you can, and you can. And you don’t even have to tap your heals together three times, unless you want to.

P.S. Know someone who might
like this? Please share.

 

If you’d like help with the Wicked Witches in your life,

contact me at virginia@soulgoals.com

 

I work with people who choose to share
their gifts or business in a BIGGER way
but don’t know how, feel stuck or could 
use new tools or support.

I help them ignite their Soul’s goals
and be richly compensated doing what
they love.”

Originally posted on June 26, 2018

Is God Doing This To You?

April 13, 2020

During these challenging times, when you’re forced to listen to your thoughts more than usual – what are they telling you?

Do you think you or humanity is being punished by God? Maybe God is laughing at you, at us?

Are you frightened during the night or in private moments about what you hear inside your head? What if the worse happens?

Do you feel depressed, anxious, angry, alone, bored, scared or any number of other sad emotions?

Why is this happening?

The late, fascinating Stuart Wilde wrote about another way of looking at moments, like what we’re experiencing, in his book The Trick to Money is Having Some:

“The great upheavals of the world are just self-transformational seminars which a lot of very unconscious people are forced to attend so that they look at their lives under pressure.

If you don’t change, reality in the end forces that change upon you. But the ego/personality hates change…”

“To me the quintessence of freedom is feeling not a circumstance. If you rely on circumstance to grant you freedom, it is unlikely that you will ever achieve it. For circumstances constantly change and the very nature of your seeking freedom in things outside of yourself creates the impossibility of it in your heart.”


Maybe you doubt yourself.

Do you feel that at your core you’re chopped liver – a bumbling incompetent who’s made irredeemable mistakes?

Do you think you might be a candidate for the Guinness Book of World Records for “worst blunders ever made by anyone anywhere?”

Therefore, do you believe it’s justifiable for others to look down or laugh at you?

That would be a kinda harsh opinion of yourself, ya think?

Now what if you amped up this judgmental blather a notch to believe this is how God or the universe sees you?

As a result of this thinking, you might think that an all-loving Prime Creator of life would laugh at you, too.

This isn’t true!


A woman, who’s experiencing big challenges, quoted Woody Allen: “If you want to make God laugh, tell him about your plans.”

She felt her best thinking and plans got her to this turning point, and she’s made a mess of it.


By this statement, she then expanded her focus from those who are judgy and laugh at others’ expense to include a mean-spirited God laughing at her.

What a great example of the ego’s Jedi Mind Trick. It loves to make you wrong and compare you and your success and money (or so-called lack of them) to others – you’re not good enough or certainly not as good as “them.”

Ponder this:

If you’re a parent, do you want your kids to wait for your permission before doing things?

Would you want to train them to be afraid of making mistakes and decisions? To be afraid of what life throws at them? Because of this, they’d doubt themselves and procrastinate.

After a while, you might suggest they stand on their own feet and make their own choices. Even if they screw up, which inevitably everyone does, they’re learning.

Mother/Father God, the universe, or however you view this loving Source energy, cares and supports you in the same way.

Take a leap of faith. Believe in yourself! You can get through this.


How can you stay true to your spiritual roots and make good decisions, especially now?

Empower yourself by aligning with your inner spirit first.
 

  • Find your anchor of calm within; it’s there.
  • Breathe.
  • Detach emotionally from others’ opinions of what you should do as well as your reaction to life’s circumstances.
  • How does something feel – good or not so much? Feeling good is a positive indicator. 
  • Then make decisions, and take action.
  • This world is designed for everyone to make mistakes.
  • It’s perfectly impossible to be perfect.
  • The lesson is not about giving up on your plans but on being true to you.

 


My Soulgoals’ Mastermind Principle #3 is “I trust my Self and listen to the voice within.”

The second half of Principle #4 is “…I take action by following through with my inspiration and guidance.”

This Soulgoals’ lesson goes on to give a TIP:

“If you doubt and don’t trust your Self because of past mistakes, consider this. If you listened to and trusted your Self, instead of your fears and others’ opinions, you wouldn’t have made the mistakes.”

A healthy parent loves a child even though mistakes are made.

We are children of a loving God, a supportive universe.

The plans you make are backed up by an unconditionally loving Supreme Being – even if your plans leave something to be desired. That’s how you’re learning.

Trust you can get through these times. Trust your inner spirit to guide you.

You are loved. You are supported. You are cared for deeply.

Live your life with kind compassion, starting with yourself.

P.S. Know someone who might appreciate this post? Please share.

This is reprinted with updates from Soulgoals’ Archives, posted April 27, 2017.

If you’d like support or clarity of vision, contact me to find out how. I offer complimentary Break-Free sessions.

Contact me: virginia@soulgoals.com

http://www.soulgoals.com

I work with people who choose to share their gifts or business in a BIGGER way but don’t know how, feel stuck or would  benefit from new tools or support. I help them ignite their Soul’s goals and be richly compensated doing what they love.

Copyright © 2020 Soulgoals, All rights reserved.

Miracles Can Happen – Always

November 25, 2019

 

“Miracles can happen always.”

That’s what a nine-year-old said after he ran to catch his nearly 30# baby brother who fell more than four feet from a changing table.

Joseph thought he was aided by divine intervention.

“I would have never caught him, and I can’t run that fast. So I felt like something came and just pushed me forward, and when that happened, I just ran and caught him.”

The moments-long miracle was caught on their security camera:

https://www.youtube.com/watch?v=1spWDYJSXRs

The mother, who turned away only briefly, changed her perspective from what she did wrong to what she did right.

“I was just getting everyone ready for bed. I was home alone with the five kids, and at first I said, ‘I messed up. I did something wrong.’ But then I realized that, really, it was a miracle. I must have done something right to have been deserving of this little guy, running in at the right time and catching him at the right moment.”

Lesson 5 of my Soulgoals program says this about miracles:

What is a miracle? A miracle is a positive outcome that you didn’t anticipate. It’s when you have no idea how things can work out, and then they do. It’s when results defy logic, and the impossible occurs. It’s when you’re touched by grace.

Miracles compel you to expand your consciousness and go beyond what you think is possible. They are reminders to trust in a friendly and supportive universe that assists you to create your life of choice.

Miracles come in all sizes.

A client and her daughter had ongoing conflicts between themselves.

While coaching, she realized that the fear and judgment she had about her daughter was alienating her.

In the past, she was more of the disciplinarian because she thought that was the best parenting style.

Now, she changed her perspective and approach.

She had an idea to text each of her two adult children separately and tell them how much she appreciates them as well as note their wonderful qualities.

“I love you. You are great. I’m grateful you’re alive…”

She realized that almost all of her fear about “what if” certain things happened to her children weren’t based on anything other than the negativity and drama in her head.

She also gave consideration to her reply when people ask, “How are you?”

Instead of good or fine, automatic responses that people mindlessly give as well as the way they robotically feel about themselves, she decided to say, “I am grateful.”

To change her lifelong habit of how she had been relating to her children, and to feel their positive responses, is a miracle.

We discussed a goal to highlight her intentions.

She doesn’t cook, and throughout her life she was a perfectionist who got anxious if things didn’t go just right.

Yet she longed to have a family dinner.

So we came up with a way for her to create one.

This morning, I received her email.

“I want to let you know that we had a great time last Friday. (She described the food everyone made.) It was a very festive dinner, and I didn’t even get uptight!

“Thank you for guiding me. I am breathing in divine flow and letting out judgments and fears to get myself back on track.”

Your TIP is to open to miracles happening in your life.

To experience miracles is to be willing to let go of your problems and worries and allow  yourself to receive something better.

Watch for the miracles in your life. They may be big or small.

Nothing is impossible.

You can receive what you choose or something better.

Happy, Miracle-full Thanksgiving. Happy giving thanks!

 

Reprinted from November 23, 2016
I work with people who long to share their gifts or business in a BIGGER way but don’t know how or feel stuck. I help them ignite their Soul’s goals and be richly compensated doing what they love.

For information on a complimentary Do What You Love Break-Free Session, email me at virginia@soulgoals.com

Copyright © 2019 Soulgoals, All rights reserved.

My Tip to Get Over Overwhelm

July 9, 2019
Wimberley Flood 2015

Feeling stressed and overwhelmed are times when it helps to be the most centered emotionally and mentally, but it’s often when we feel the worse. 

For those who may not be familiar with my story, first, here’s background on why I was on the brink of not knowing how to handle everything. Then, onto my confirmation that this super simple tip works.

The background


One of the most challenging years in my life (and to reach that height is saying something) began Memorial Day weekend four years ago. 

Unprecedented flooding occurred when the Blanco River rose to a record 40.21 feet before it knocked out the flood gauge. It took 2 1/2 hours for the water to rise 31 feet as it washed away homes and people to their demise.

Although my house wasn’t part of that disaster, little did I realize this was the beginning of my personal nightmare for six months followed by another six months of new challenges.

I had dinner with a friend in a neighboring town, and left my back door open to the screened porch, when weeks of sunny skies suddenly turned to a violent storm. The rain hit the ground with such ferocity that it jettisoned mold spores into my home.

Long story short, I suffered from mold throughout my house: in my furniture, dry wall, cupboards and me. Inhaling mold not only had me breathing like a zombie but created an opiate effect on my brain so I couldn’t think straight, laid in bed like I was drugged, and sometimes I couldn’t put a sentence together to talk to people.

When I woke up out of this stupor and realized what a fix I was in, I panicked.

Miraculously, instead of years, I managed to get somewhat back on track in six months. 

I had about a month of normalcy and then the next crisis came. My cat became very ill.

I suppose most people would have put her to sleep after being told by multiple vets there was nothing to be done when her thyroid levels were over four times what they should be and her weight dropped from 15# to 7# in three weeks.

But she made it clear to me that she wasn’t ready to leave yet.

That came with a price.

For six months, I was awakened by her every night, cleaning up because of her illness, so I could only get three hours of sleep at a time. I can assure you that sleep deprivation over so many months takes its toll. Finally, she let me know it was time to go.

At that point I was exhausted, and my life felt like it was in near shambles.

A trusted coach, who I thought understood my situation and had my back, thought I liked the drama, which she mentioned during a guided meditation for me. Ouch! Maybe she thought because it was just a cat and not a parent that I should’ve put her to sleep against her will.

That was the best and worst of times. The best because years of lessons were condensed in months, not a lifetime. 

Talk about overwhelm! My life was assaulted on every level: my physical and brain health, financially, emotionally, unsupported by so-called trusted confidants, my home in disarray, unknown business direction and on and on.

So many things to deal with. I wanted to get my life back and have everything in order yesterday. Every effort seemed so miniscule compared to the task at hand.

How could I ever turn it around?

Just take a step at a time.


Focusing on this simple tip got me out of that deep hole, step at a time.

As simplistic as it sounds, focusing on one project at a time both relieves pressure and fosters progress, as reported by my clients’ experiences, too. 

It still works for me.

For example, in the beginning of this year I focused on educating myself with 45 hours of a variety of free, online health docuseries. The result is that I went on a keto diet, my weight is 25# less than it was a few months ago, the arthritis in my lower back is completely gone and I feel the best I’ve felt in decades.

I focused. I was patient with my progress and myself.

Instead of pacing ourselves, we often want to do everything at once, but life usually doesn’t work like that in the long run. Or we end up doing little or nothing except complain about how much we have to do.


During stressful times, it’s easy to feel like a failure. The step at a time approach redirects attention to what’s working and how you’re moving forward and doing well.

If you’re like most people, you’ve got a stockpile of things that need to be done. Maybe you feel discouraged and that you’ll never get ahead.

You can.

Hold the VISION of seeing your ideal life that’s on the other side of your To Do lists or crises, and STEP AT A TIME you’ll arrive at your destination or someplace better.


Could you use support in
what steps to take?
Contact me
for a complimentary
Do What You Love Break Free Session.


Email me at:
virginia@soulgoals.com


I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by discovering
their Soul’s goals.

Copyright © 2019 Soulgoals, All rights reserved.

My Dream of Paralyzing Fear That May Give You Courage!

July 1, 2019
The gorge in my dream was far below, like this one in Blyde River Canyon, South Africa. See how deep the river is? However, in my dream, there were dense walls of trees on either side of the river gorge.

It was like a ropes course without ropes. The entire group of people and instructor were in front of me straddling a log that bridged a deep, deep ravine, without a safety net below.

I looked down and saw I was above a cavernous gorge of trees, but soon I’d be above a river that was far below as it cut a path through the wood-filled cliffs.

Before I didn’t think anything about crossing this divide. Now there still was no thinking, just the inability to move a muscle.

Suddenly I felt two hands around my waist steadying me, firmly stabilizing me. I didn’t turn around to see who it was. I knew there was no one behind me as I was the last one to cross.

The feeling reminds me of when I was a little girl. I learned to ride my new bike with my father at my side steadying me, acting like training wheels so I couldn’t wobble and fall.

With these invisible hands, I very quickly glided across the log to join the others. 

But the log ended abruptly before getting to the other side, and the gap was filled with water.

I was traveling so fast that I barely had time to stop, thinking I would slip over the edge and into the water. 

I began to ask how was I supposed to get across until I noticed that the water there was shallow, around ankle-deep. 

Although initially it looked like I hadn’t reached my destination, I realized all I had to do was step onto land.

Then I woke up remembering this vivid dream.

Now while thinking about it, tears come to my eyes.

I literally can feel how I’m taken care of.

There is a force of life, call it God or the universe, whatever works for you, that has its invisible hands of safety around us. 

It keeps us steady as we bravely (or even if we feel completely incapacitated) go forward in life.

Whatever your destination, you can get there or some place better. Even if it looks like you don’t know how you can do it or feel you didn’t quite make it, there is a way.

You can move forward successfully with bold decisions, even though it looks like you don’t have a safety net and the stakes are high.

You are watched over and taken care of!

Maybe it will be better (and easier) than you imagine.



Ready to make bold moves
and would like support?

Contact me
for a complimentary
Do What You Love Break Free Session.

Email me at:
virginia@soulgoals.com

I work with people
who choose to share their gifts
or business in a BIGGER way
but don’t know how, feel stuck
or would benefit from new tools
or support.

I help them be richly compensated
doing what they love by discovering
their Soul’s goals.

Copyright © 2019 Soulgoals, All rights reserved.